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Boeuf séché

Common Food

43

kcal Energy

7.2%

% from carbs

81.4%

% from protein

11.4%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
43

% Daily Value

Total Fat 0.55 g
0.8%
Saturated 0.27 g
1.3%
Polyunsaturated 0.02 g
Monounsaturated 0.24 g
Cholesterol 22.4 mg
7.5%
Sodium, Na 790.97 mg
34.4%
Potassium, K 66.62 mg
1.4%
Total Carbohydrates 0.78 g
0.3%
Fiber 0 g
Sugars 0.77 g
1.5%
Alcohol 0 g
Protein 8.82 g
17.6%
Water 15.25 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 0.69 mg
3.8%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3), International Units 0.28 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.02 mg
Riboflavin 0.05 mg
Niacin 1.46 mg
Pantothenic acid 0.16 mg
Vitamin B-6 0.11 mg
Folate, total 2.84 UG
Folic acid 0 UG
Folate, food 2.84 UG
Folate, DFE 2.84 UG
Vitamin B-12 0.45 UG
Choline, total 0 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0.37 UG
Calcium, Ca 2.27 mg
Iron, Fe 0.69 mg
Magnesium, Mg 5.39 mg
Phosphorus, P 51.31 mg
Zinc, Zn 1.4 mg
Copper, Cu 0.02 mg
Fluoride, F 2.38 UG
Manganese, Mn 0 mg
Selenium, Se 9.19 UG
Ash 2.95 g
Theobromine 0 mg
Energy 181.44 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.02 g
SFA 16:0 0.17 g
SFA 18:0 0.08 g
MUFA 18:1 0.22 g
PUFA 18:2 0.02 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.02 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0 mg
Betaine 0 mg
Tryptophan 0.05 g
Threonine 0.33 g
Isoleucine 0.37 g
Leucine 0.65 g
Lysine 0.69 g
Methionine 0.21 g
Cystine 0.11 g
Phenylalanine 0.32 g
Tyrosine 0.26 g
Valine 0.4 g
Arginine 0.53 g
Histidine 0.26 g
Alanine 0.5 g
Aspartic acid 0.74 g
Glutamic acid 1.22 g
Glycine 0.5 g
Proline 0.39 g
Serine 0.32 g
Hydroxyproline 0.09 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Boeuf séché

Nutrients

What is the calorie content of Boeuf séché?

A typical serving 28.35 gramme of Boeuf séché (28.35 grams) contains approximately 43.3755 calories. You can check the exact calorie content by logging Boeuf séché in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Boeuf séché have?

The amount of fat in Boeuf séché depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Boeuf séché contains approximately 0.55 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Boeuf séché have?

The protein content in Boeuf séché depends on the ingredients exists in it. On average, 28.35 gramme of Boeuf séché (about 28.35 grams) contains approximately 8.8169 grams of protein.

Is Boeuf séché a good source of protein?

The protein content in Boeuf séché depends on the ingredients exists in it. On average, 28.35 gramme of Boeuf séché (about 28.35 grams) contains approximately 8.8169 grams of protein.

How much sugar does a Boeuf séché have?

On average, 28.35 gramme (about 28.35 grams) contains about 0.7655 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Boeuf séché contain added sugar?

On average, 28.35 gramme (about 28.35 grams) contains about 0.7655 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Boeuf séché?

On average, 28.35 gramme (about 28.35 grams) contains about 0.7825 grams of carbohydrates.

How Much Fiber is in Boeuf séché?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Boeuf séché?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Boeuf séché suitable for vegans?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boeuf séché contain caffeine?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Boeuf séché contain alcohol?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Boeuf séché healthier?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Boeuf séché in Nutribit?

Boeuf séché contains approximately 0 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Boeuf séché?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boeuf séché and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Boeuf séché quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Boeuf séché in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boeuf séché and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Boeuf séché for free?

Yes! Since Boeuf séché contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Boeuf séché with water tracking feature?

Nutribit automatically calculates the water content of Boeuf séché and adds it to your daily hydration log. Simply log Boeuf séché in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Boeuf séché as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Boeuf séché and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Boeuf séché nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Boeuf séché data can be accessed offline in the Nutribit app anytime anywhere!