Bœuf séché

Common Food

32.62

% from protein

10.8

% from carbs

10.8

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.5%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.5 mg
0.2%

Sodium, Na 20.8 mg
0.9%

Potassium, K 6 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0.1 g
0.2%

Protein 0.3 g
0.7%

Water 0.2 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.3 UG

Folic acid 0 UG

Folate, food 1.3 UG

Folate, DFE 1.3 UG

Vitamin B-12 0 UG

Choline, total 1.1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0.1 mg

Magnesium 0.5 mg

Phosphorus, P 4.1 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0.1 g

Theobromine 0 mg

Energy 17.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bœuf séché Nutrients FAQs

Nutrients

What is the calorie content of Bœuf séché?

A typical serving 28 gramme (28 grams) of Bœuf séché contains approximately 115 calories.

You can check the exact calorie content by logging Bœuf séché in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bœuf séché have?

The amount of fat in Bœuf séché depends on the ingredients and preparation method. On average, one serving 28 gramme (28 grams) of Bœuf séché contains approximately 7.17 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bœuf séché have?

The protein content in Bœuf séché depends on the ingredients exists in it. On average, 28 gramme (28 grams) of Bœuf séché contains approximately 9.3 grams of protein.

Know your exact protein requirement and how much protein you get from Bœuf séché, Download Nutribit app for healthier you!

How much sugar does a Bœuf séché have?

On average, 28 gramme (28 grams) contains about 2.52 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bœuf séché.

How Much carbohydrates (carbs) is in Bœuf séché?

The amount of carbohydrates (carbs) in Bœuf séché depends on its serving size and preparation. On average, 28 gramme (28 grams) contains about 3.08 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bœuf séché.

How Much Fiber is in Bœuf séché?

Bœuf séché contains approximately 0.5 grams of fiber in 28 gramme (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bœuf séché for healthier you!

What vitamins and minerals are in a Bœuf séché?

Vitamins in Bœuf séché:

  • Vitamin B-12:Bœuf séché has 0.2772 UG of Vitamin B-12.
  • Vitamin B-6:Bœuf séché has 0.0501 mg of Vitamin B-6.
  • Vitamin D:Bœuf séché has 3.08 IU of Vitamin D.

Bœuf séché contains following minerals:

  • Bœuf séché has 5.6mg of Calcium.
  • Bœuf séché has 582.68mg of Sodium, Na.
  • Bœuf séché has 167.16mg of Potassium, K.
  • Bœuf séché has 1.5176mg of Iron.

General

Does Bœuf séché contain caffeine?

Bœuf séché does not contain any caffeine.

Does Bœuf séché contain alcohol?

Bœuf séché does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bœuf séché?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bœuf séché and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bœuf séché quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bœuf séché in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bœuf séché and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bœuf séché for free?

Yes! Since Bœuf séché contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bœuf séché with water tracking feature?

Nutribit automatically calculates the water content of Bœuf séché and adds it to your daily hydration log. Simply log Bœuf séché in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bœuf séché as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bœuf séché and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bœuf séché nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bœuf séché data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bœuf séché

Protein in Bœuf séché supports building and repairing tissues.

Builds and repairs tissues in Bœuf séché is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bœuf séché supports immune function.

Supports immune function in Bœuf séché is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bœuf séché helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bœuf séché is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bœuf séché provides energy.

Provides energy in Bœuf séché can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bœuf séché supports muscle growth and strength.

Supports muscle growth and strength in Bœuf séché is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bœuf séché helps in weight management.

Helps in weight management in Bœuf séché promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bœuf séché aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bœuf séché is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bœuf séché supports bone health.

Supports bone health in Bœuf séché plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bœuf séché improves skin, hair, and nails.

Improves skin, hair, and nails in Bœuf séché is essential for the health and growth of hair, skin, and nails.

Protein in Bœuf séché regulates blood sugar levels.

Regulates blood sugar levels in Bœuf séché helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Bœuf séché supports fluid balance.

Maintains Fluid Balance in Bœuf séché helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bœuf séché supports nerve function.

Supports Nerve Function in Bœuf séché helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bœuf séché helps regulate blood pressure.

Regulates Blood Pressure in Bœuf séché helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bœuf séché supports muscle function.

Aids Muscle Function in Bœuf séché helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bœuf séché aids nutrient absorption.

Improves Nutrient Absorption in Bœuf séché assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bœuf séché helps balance pH levels.

Balances pH Levels in Bœuf séché helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bœuf séché supports bone health.

Supports Bone Health in Bœuf séché helps retain calcium and prevent the loss of bone density over time.

Zinc in Bœuf séché boosts immune system

Boosts Immune System in Bœuf séché is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bœuf séché promotes wound healing

Promotes Wound Healing in Bœuf séché plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bœuf séché supports growth and development

Supports Growth and Development in Bœuf séché is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bœuf séché improves skin health

Improves Skin Health in Bœuf séché helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bœuf séché enhances brain function

Enhances Brain Function in Bœuf séché is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bœuf séché regulates hormonal balance

Regulates Hormonal Balance in Bœuf séché helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bœuf séché supports healthy vision

Supports Healthy Vision in Bœuf séché is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bœuf séché improves digestive health

Improves Digestive Health in Bœuf séché supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bœuf séché maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bœuf séché plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bœuf séché reduces inflammation

Reduces Inflammation in Bœuf séché has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 115 calories?

The amount of exercise required to burn off 28 gramme Bœuf séché

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP