Anchois

A typical serving 1 anchois (4 grams) of Anchois contains approximately 8 calories.

You can check the exact calorie content by logging Anchois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Anchois depends on the ingredients and preparation method. On average, one serving 1 anchois (4 grams) of Anchois contains approximately 0.39 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Anchois depends on the ingredients exists in it. On average, 1 anchois (4 grams) of Anchois contains approximately 1.16 grams of protein.

Know your exact protein requirement and how much protein you get from Anchois, Download Nutribit app for healthier you!

On average, 1 anchois (4 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Anchois.

The amount of carbohydrates (carbs) in Anchois depends on its serving size and preparation. On average, 1 anchois (4 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Anchois.

Anchois contains approximately 0 grams of fiber in 1 anchois (4 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Anchois for healthier you!

Vitamins in Anchois:

• Vitamin A:Anchois has 1.6 IU of Vitamin A.
• Vitamin B-12:Anchois has 0.0352 UG of Vitamin B-12.
• Vitamin B-6:Anchois has 0.0081 mg of Vitamin B-6.
• Vitamin D:Anchois has 2.76 IU of Vitamin D.

Anchois contains following minerals:

• Anchois has 9.28mg of Calcium.
• Anchois has 146.72mg of Sodium, Na.
• Anchois has 21.76mg of Potassium, K.
• Anchois has 0.1852mg of Iron.

Anchois does not contain any caffeine.

Anchois does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Anchois and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Anchois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Anchois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Anchois does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Anchois does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Anchois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Anchois data can be accessed offline in the Nutribit app anytime anywhere!