Pizza aux anchois

Common Food

18.31

% from protein

48.61

% from carbs

48.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.6
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 7.2 mg
0.3%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.3 g

Protein 0.1 g
0.2%

Water 0.4 g

Vitamin A 3.5 IU

Retinol 0.6 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 18.4 UG

Lutein + zeaxanthin 0.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.9 UG

Folic acid 0.5 UG

Folate, food 0.4 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 1.9 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Pizza aux anchois Nutrients FAQs

Nutrients

What is the calorie content of Pizza aux anchois?

A typical serving 104 gramme (104 grams) of Pizza aux anchois contains approximately 274 calories.

You can check the exact calorie content by logging Pizza aux anchois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pizza aux anchois have?

The amount of fat in Pizza aux anchois depends on the ingredients and preparation method. On average, one serving 104 gramme (104 grams) of Pizza aux anchois contains approximately 10.08 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pizza aux anchois have?

The protein content in Pizza aux anchois depends on the ingredients exists in it. On average, 104 gramme (104 grams) of Pizza aux anchois contains approximately 12.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pizza aux anchois, Download Nutribit app for healthier you!

How much sugar does a Pizza aux anchois have?

On average, 104 gramme (104 grams) contains about 3.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza aux anchois.

How Much carbohydrates (carbs) is in Pizza aux anchois?

The amount of carbohydrates (carbs) in Pizza aux anchois depends on its serving size and preparation. On average, 104 gramme (104 grams) contains about 33.33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pizza aux anchois.

How Much Fiber is in Pizza aux anchois?

Pizza aux anchois contains approximately 2.3 grams of fiber in 104 gramme (104 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza aux anchois for healthier you!

What vitamins and minerals are in a Pizza aux anchois?

Vitamins in Pizza aux anchois:

  • Vitamin A:Pizza aux anchois has 359.6 IU of Vitamin A.
  • Vitamin B-12:Pizza aux anchois has 0.4552 UG of Vitamin B-12.
  • Vitamin B-6:Pizza aux anchois has 0.0881 mg of Vitamin B-6.
  • Vitamin C:Pizza aux anchois has 1.4 mg of Vitamin C.
  • Vitamin D:Pizza aux anchois has 2.76 IU of Vitamin D.

Pizza aux anchois contains following minerals:

  • Pizza aux anchois has 197.28mg of Calcium.
  • Pizza aux anchois has 744.72mg of Sodium, Na.
  • Pizza aux anchois has 193.76mg of Potassium, K.
  • Pizza aux anchois has 2.6652mg of Iron.

General

Does Pizza aux anchois contain caffeine?

Pizza aux anchois does not contain any caffeine.

Does Pizza aux anchois contain alcohol?

Pizza aux anchois does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pizza aux anchois?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza aux anchois and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pizza aux anchois quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pizza aux anchois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza aux anchois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pizza aux anchois for free?

Yes! Since Pizza aux anchois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pizza aux anchois with water tracking feature?

Nutribit automatically calculates the water content of Pizza aux anchois and adds it to your daily hydration log. Simply log Pizza aux anchois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pizza aux anchois as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pizza aux anchois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pizza aux anchois nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pizza aux anchois data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pizza aux anchois

Protein and Vitamin B-12 in Pizza aux anchois supports bone health.

  • Protein in Pizza aux anchois plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Pizza aux anchois is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Pizza aux anchois supports heart health.

  • Calcium in Pizza aux anchois helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pizza aux anchois helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Pizza aux anchois supports building and repairing tissues.

Builds and repairs tissues in Pizza aux anchois is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pizza aux anchois supports immune function.

Supports immune function in Pizza aux anchois is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pizza aux anchois helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pizza aux anchois is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pizza aux anchois provides energy.

Provides energy in Pizza aux anchois can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pizza aux anchois supports muscle growth and strength.

Supports muscle growth and strength in Pizza aux anchois is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pizza aux anchois helps in weight management.

Helps in weight management in Pizza aux anchois promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pizza aux anchois aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pizza aux anchois is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pizza aux anchois improves skin, hair, and nails.

Improves skin, hair, and nails in Pizza aux anchois is essential for the health and growth of hair, skin, and nails.

Protein in Pizza aux anchois regulates blood sugar levels.

Regulates blood sugar levels in Pizza aux anchois helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Folate in Pizza aux anchois supports DNA synthesis.

Vitamin B9 in Pizza aux anchois is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Pizza aux anchois promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Pizza aux anchois intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Pizza aux anchois helps prevent anemia.

Folate in Pizza aux anchois helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Pizza aux anchois supports heart health.

Vitamin B9 in Pizza aux anchois helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Pizza aux anchois improves brain function.

Folate in Pizza aux anchois plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Pizza aux anchois boosts immune function.

Adequate Boosts Immune Function in Pizza aux anchois supports immune function by helping in the production of white blood cells.

Folate in Pizza aux anchois promotes healthy skin and hair.

Vitamin B9 in Pizza aux anchois aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Pizza aux anchois regulates mood and mental health.

Folate in Pizza aux anchois helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Pizza aux anchois supports digestive health.

Folate in Pizza aux anchois promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Pizza aux anchois supports red blood cell production

Vitamin B12 in Pizza aux anchois plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pizza aux anchois boosts energy levels

Vitamin B12 in Pizza aux anchois aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pizza aux anchois promotes brain health

Vitamin B12 in Pizza aux anchois supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pizza aux anchois aids in DNA synthesis

Vitamin B12 in Pizza aux anchois is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pizza aux anchois improves mood and mental health

Vitamin B12 in Pizza aux anchois helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pizza aux anchois maintains healthy skin, hair, and nails

Vitamin B12 in Pizza aux anchois contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pizza aux anchois prevents birth defects

Vitamin B12 in Pizza aux anchois during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pizza aux anchois reduces risk of macular degeneration

Vitamin B12 in Pizza aux anchois lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pizza aux anchois supports cardiovascular health

Vitamin B12 in Pizza aux anchois helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pizza aux anchois supports bone health.

Calcium in Pizza aux anchois is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Pizza aux anchois supports muscle function.

Calcium in Pizza aux anchois plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Pizza aux anchois supports nerve transmission.

Calcium in Pizza aux anchois is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pizza aux anchois supports blood clotting.

Calcium in Pizza aux anchois is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pizza aux anchois supports hormonal secretion.

Calcium in Pizza aux anchois regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pizza aux anchois supports weight management.

Calcium in Pizza aux anchois may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pizza aux anchois supports dental health.

Calcium in Pizza aux anchois strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pizza aux anchois supports blood pressure regulation.

Calcium in Pizza aux anchois, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pizza aux anchois supports antioxidant protection.

Antioxidant Protection in Pizza aux anchois helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pizza aux anchois supports thyroid function.

Thyroid Function in Pizza aux anchois helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pizza aux anchois supports immune system health.

Immune System Support in Pizza aux anchois enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pizza aux anchois supports cancer prevention.

Cancer Prevention in Pizza aux anchois helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pizza aux anchois supports cognitive function.

Cognitive Function in Pizza aux anchois may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pizza aux anchois supports skin health.

Skin Health in Pizza aux anchois helps protect the skin from UV damage and supports wound healing.

Selenium in Pizza aux anchois supports reproductive health.

Reproductive Health in Pizza aux anchois regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pizza aux anchois provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pizza aux anchois helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pizza aux anchois supports fluid balance.

Maintains Fluid Balance in Pizza aux anchois helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pizza aux anchois supports nerve function.

Supports Nerve Function in Pizza aux anchois helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pizza aux anchois helps regulate blood pressure.

Regulates Blood Pressure in Pizza aux anchois helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pizza aux anchois supports muscle function.

Aids Muscle Function in Pizza aux anchois helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pizza aux anchois aids nutrient absorption.

Improves Nutrient Absorption in Pizza aux anchois assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pizza aux anchois helps balance pH levels.

Balances pH Levels in Pizza aux anchois helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pizza aux anchois supports bone health.

Supports Bone Health in Pizza aux anchois helps retain calcium and prevent the loss of bone density over time.

How to burn 274 calories?

The amount of exercise required to burn off 104 gramme Pizza aux anchois

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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