Barre au citron

Common Food

4.95

% from protein

54.51

% from carbs

54.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g(38g)
Amount per serving
Calories
139.3
% Daily value*

Total Fat 6.4 g
9.8%

Saturated 3.8 g
19%

Trans Fats 0.2 g

Polyunsaturated 0.4 g

Monounsaturated 1.7 g

Cholesterol 38.1 mg
12.7%

Sodium, Na 54.9 mg
2.4%

Potassium, K 23.6 mg
0.5%

Total Carbohydrates 19.3 g
7%

Fiber 0.2 g
0.9%

Sugars 12.5 g
24.9%

Protein 1.7 g
3.5%

Water 10.3 g

Vitamin A 209.1 IU

Retinol 56.9 UG

Vitamin A, RAE 57.9 UG

Carotene, beta 11.2 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 9.3 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 1 UG

Lycopene 0 UG

Lutein + zeaxanthin 33.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.9 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 19.4 UG

Folic acid 13.4 UG

Folate, food 6 UG

Folate, DFE 28.8 UG

Vitamin B-12 0.1 UG

Choline, total 20.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.5 UG

Calcium 7 mg

Iron 0.5 mg

Magnesium 3.1 mg

Phosphorus, P 23.6 mg

Zinc 0.2 mg

Copper 0 mg

Fluoride, F 0.3 UG

Manganese, Mn 0.1 mg

Selenium 5 UG

Ash 0.3 g

Sucrose 12.3 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 582.9 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.5 g

SFA 16:0 1.7 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 1.6 g

PUFA 18:2 0.3 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.2 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 1.4 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.2 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.4 g

Glycine 0.1 g

Proline 0.1 g

Serine 0.1 g

Barre au citron Nutrients FAQs

Nutrients

What is the calorie content of Barre au citron?

A typical serving 1 barre moyenne (38 grams) of Barre au citron contains approximately 139 calories.

You can check the exact calorie content by logging Barre au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre au citron have?

The amount of fat in Barre au citron depends on the ingredients and preparation method. On average, one serving 1 barre moyenne (38 grams) of Barre au citron contains approximately 6.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barre au citron have?

The protein content in Barre au citron depends on the ingredients exists in it. On average, 1 barre moyenne (38 grams) of Barre au citron contains approximately 1.75 grams of protein.

Know your exact protein requirement and how much protein you get from Barre au citron, Download Nutribit app for healthier you!

How much sugar does a Barre au citron have?

On average, 1 barre moyenne (38 grams) contains about 12.47 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre au citron.

How Much carbohydrates (carbs) is in Barre au citron?

The amount of carbohydrates (carbs) in Barre au citron depends on its serving size and preparation. On average, 1 barre moyenne (38 grams) contains about 19.27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barre au citron.

How Much Fiber is in Barre au citron?

Barre au citron contains approximately 0.25 grams of fiber in 1 barre moyenne (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barre au citron for healthier you!

What vitamins and minerals are in a Barre au citron?

Vitamins in Barre au citron:

  • Vitamin A:Barre au citron has 209.1438 IU of Vitamin A.
  • Vitamin B-12:Barre au citron has 0.0669 UG of Vitamin B-12.
  • Vitamin B-6:Barre au citron has 0.0162 mg of Vitamin B-6.
  • Vitamin C:Barre au citron has 0.9346 mg of Vitamin C.
  • Vitamin D:Barre au citron has 9.2726 IU of Vitamin D.

Barre au citron contains following minerals:

  • Barre au citron has 6.9834mg of Calcium.
  • Barre au citron has 54.9453mg of Sodium, Na.
  • Barre au citron has 23.5941mg of Potassium, K.
  • Barre au citron has 0.5237mg of Iron.

General

Does Barre au citron contain caffeine?

Barre au citron does not contain any caffeine.

Does Barre au citron contain alcohol?

Barre au citron does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barre au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre au citron for free?

Yes! Since Barre au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre au citron with water tracking feature?

Nutribit automatically calculates the water content of Barre au citron and adds it to your daily hydration log. Simply log Barre au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre au citron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barre au citron

How to burn 139 calories?

The amount of exercise required to burn off 1 barre moyenne Barre au citron

Set Your Weight

0 steps

Average 2.3 ft stride

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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