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Barre au citron

Common Food

139

kcal Energy

54.5%

% from carbs

5%

% from protein

40.5%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
139

% Daily Value

Total Fat 6.37 g
9.8%
Saturated 3.81 g
19%
Trans Fats 0.23 g
Polyunsaturated 0.37 g
Monounsaturated 1.71 g
Cholesterol 38.06 mg
12.7%
Sodium, Na 54.95 mg
2.4%
Potassium, K 23.59 mg
0.5%
Total Carbohydrates 19.27 g
7%
Fiber 0.25 g
0.9%
Sugars 12.47 g
24.9%
Alcohol 0 g
Protein 1.75 g
3.5%
Water 10.34 g
Caffeine 0 mg
Vitamin D 0.23 mcg
1.1%
Iron 0.52 mg
2.9%
Vitamin A, IU 209.14 IU
Retinol 56.93 UG
Vitamin A, RAE 57.88 UG
Carotene, beta 11.15 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.24 mg
Vitamin D (D2 + D3), International Units 9.27 IU
Vitamin D3 (cholecalciferol) 0.23 UG
Vitamin D (D2 + D3) 0.23 UG
Cryptoxanthin, beta 1.05 UG
Lycopene 0 UG
Lutein + zeaxanthin 33.05 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.06 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0.01 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.93 mg
Thiamin 0.07 mg
Riboflavin 0.08 mg
Niacin 0.53 mg
Pantothenic acid 0.14 mg
Vitamin B-6 0.02 mg
Folate, total 19.39 UG
Folic acid 13.38 UG
Folate, food 6.01 UG
Folate, DFE 28.77 UG
Vitamin B-12 0.07 UG
Choline, total 20.56 mg
Vitamin K (Dihydrophylloquinone) 0.01 UG
Vitamin K (phylloquinone) 0.54 UG
Calcium, Ca 6.98 mg
Iron, Fe 0.52 mg
Magnesium, Mg 3.09 mg
Phosphorus, P 23.64 mg
Zinc, Zn 0.15 mg
Copper, Cu 0.02 mg
Fluoride, F 0.26 UG
Manganese, Mn 0.06 mg
Selenium, Se 4.99 UG
Ash 0.27 g
Sucrose 12.33 g
Glucose 0.02 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 582.88 kJ
Galactose 0 g
SFA 4:0 0.23 g
SFA 6:0 0.14 g
SFA 8:0 0.08 g
SFA 10:0 0.18 g
SFA 12:0 0.18 g
SFA 14:0 0.52 g
SFA 16:0 1.67 g
SFA 18:0 0.75 g
SFA 20:0 0.01 g
MUFA 18:1 1.62 g
PUFA 18:2 0.32 g
PUFA 18:3 0.03 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.28 mg
SFA 15:0 0 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.21 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.08 g
MUFA 18:1 c 1.4 g
PUFA 18:2 n-6 c,c 0.25 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.21 g
Fatty acids, total trans-polyenoic 0.02 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 6.15 mg
Tryptophan 0.02 g
Threonine 0.06 g
Isoleucine 0.08 g
Leucine 0.13 g
Lysine 0.08 g
Methionine 0.04 g
Cystine 0.04 g
Phenylalanine 0.09 g
Tyrosine 0.06 g
Valine 0.09 g
Arginine 0.09 g
Histidine 0.04 g
Alanine 0.08 g
Aspartic acid 0.12 g
Glutamic acid 0.42 g
Glycine 0.06 g
Proline 0.14 g
Serine 0.11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Barre au citron

Nutrients

What is the calorie content of Barre au citron?

A typical serving 1 barre moyenne of Barre au citron (38 grams) contains approximately 139.3347 calories. You can check the exact calorie content by logging Barre au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre au citron have?

The amount of fat in Barre au citron depends on the ingredients and preparation method. On average, one serving 1 barre moyenne (38 grams) of Barre au citron contains approximately 6.3707 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barre au citron have?

The protein content in Barre au citron depends on the ingredients exists in it. On average, 1 barre moyenne of Barre au citron (about 38 grams) contains approximately 1.748 grams of protein.

Is Barre au citron a good source of protein?

The protein content in Barre au citron depends on the ingredients exists in it. On average, 1 barre moyenne of Barre au citron (about 38 grams) contains approximately 1.748 grams of protein.

How much sugar does a Barre au citron have?

On average, 1 barre moyenne (about 38 grams) contains about 12.4715 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barre au citron contain added sugar?

On average, 1 barre moyenne (about 38 grams) contains about 12.4715 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barre au citron?

On average, 1 barre moyenne (about 38 grams) contains about 19.2749 grams of carbohydrates.

How Much Fiber is in Barre au citron?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barre au citron?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barre au citron suitable for vegans?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barre au citron contain caffeine?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barre au citron contain alcohol?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barre au citron healthier?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barre au citron in Nutribit?

Barre au citron contains approximately 0.2496 grams of fiber in 1 barre moyenne (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barre au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre au citron for free?

Yes! Since Barre au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre au citron with water tracking feature?

Nutribit automatically calculates the water content of Barre au citron and adds it to your daily hydration log. Simply log Barre au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre au citron data can be accessed offline in the Nutribit app anytime anywhere!