Friandises au citron

Common Food

7.84

% from protein

46.99

% from carbs

46.99

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.3
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1.5 mg
0.5%

Sodium, Na 1.4 mg
0.1%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Starch 0 g

Alcohol 0 g

Protein 0 g
0.1%

Water 0.5 g

Vitamin A 4.6 IU

Retinol 1.2 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Friandises au citron Nutrients FAQs

Nutrients

What is the calorie content of Friandises au citron?

A typical serving 152.37 gramme (152.37 grams) of Friandises au citron contains approximately 357 calories.

You can check the exact calorie content by logging Friandises au citron in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Friandises au citron have?

The amount of fat in Friandises au citron depends on the ingredients and preparation method. On average, one serving 152.37 gramme (152.37 grams) of Friandises au citron contains approximately 17.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Friandises au citron have?

The protein content in Friandises au citron depends on the ingredients exists in it. On average, 152.37 gramme (152.37 grams) of Friandises au citron contains approximately 6.91 grams of protein.

Know your exact protein requirement and how much protein you get from Friandises au citron, Download Nutribit app for healthier you!

How much sugar does a Friandises au citron have?

On average, 152.37 gramme (152.37 grams) contains about 29.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Friandises au citron.

How Much carbohydrates (carbs) is in Friandises au citron?

The amount of carbohydrates (carbs) in Friandises au citron depends on its serving size and preparation. On average, 152.37 gramme (152.37 grams) contains about 41.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Friandises au citron.

How Much Fiber is in Friandises au citron?

Friandises au citron contains approximately 1.04 grams of fiber in 152.37 gramme (152.37 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Friandises au citron for healthier you!

What vitamins and minerals are in a Friandises au citron?

Vitamins in Friandises au citron:

  • Vitamin A:Friandises au citron has 697.9179 IU of Vitamin A.
  • Vitamin B-12:Friandises au citron has 0.5381 UG of Vitamin B-12.
  • Vitamin B-6:Friandises au citron has 0.111 mg of Vitamin B-6.
  • Vitamin C:Friandises au citron has 10.3797 mg of Vitamin C.
  • Vitamin D:Friandises au citron has 58.9622 IU of Vitamin D.

Friandises au citron contains following minerals:

  • Friandises au citron has 94.9358mg of Calcium.
  • Friandises au citron has 206.5012mg of Sodium, Na.
  • Friandises au citron has 163.4712mg of Potassium, K.
  • Friandises au citron has 1.0922mg of Iron.

General

Does Friandises au citron contain caffeine?

Friandises au citron does not contain any caffeine.

Does Friandises au citron contain alcohol?

Friandises au citron contains approximately 2g of alcohol in 152.37 gramme (152.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Friandises au citron?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Friandises au citron and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Friandises au citron quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Friandises au citron in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Friandises au citron and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Friandises au citron for free?

Yes! Since Friandises au citron contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Friandises au citron with water tracking feature?

Nutribit automatically calculates the water content of Friandises au citron and adds it to your daily hydration log. Simply log Friandises au citron in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Friandises au citron as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Friandises au citron and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Friandises au citron nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Friandises au citron data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Friandises au citron

Total Carbohydrates in Friandises au citron provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Friandises au citron are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Friandises au citron supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Friandises au citron aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Friandises au citron helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Friandises au citron help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Friandises au citron helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Friandises au citron can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Friandises au citron aids weight management by helping you feel full longer.

Fiber-rich carbs from Friandises au citron help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Friandises au citron enhances brain function and helps improve memory and focus.

Glucose from Friandises au citron is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Friandises au citron boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Friandises au citron provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Friandises au citron promotes gut health by feeding beneficial gut bacteria.

Fiber in Friandises au citron serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Friandises au citron improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Friandises au citron support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Friandises au citron helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Friandises au citron, help regulate blood pressure and reduce hypertension risk.

Vitamin B-12 in Friandises au citron supports red blood cell production

Vitamin B12 in Friandises au citron plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Friandises au citron boosts energy levels

Vitamin B12 in Friandises au citron aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Friandises au citron promotes brain health

Vitamin B12 in Friandises au citron supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Friandises au citron aids in DNA synthesis

Vitamin B12 in Friandises au citron is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Friandises au citron improves mood and mental health

Vitamin B12 in Friandises au citron helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Friandises au citron supports bone health

Vitamin B12 in Friandises au citron is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Friandises au citron maintains healthy skin, hair, and nails

Vitamin B12 in Friandises au citron contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Friandises au citron prevents birth defects

Vitamin B12 in Friandises au citron during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Friandises au citron reduces risk of macular degeneration

Vitamin B12 in Friandises au citron lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Friandises au citron supports cardiovascular health

Vitamin B12 in Friandises au citron helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Friandises au citron supports antioxidant protection.

Antioxidant Protection in Friandises au citron helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Friandises au citron supports thyroid function.

Thyroid Function in Friandises au citron helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Friandises au citron supports immune system health.

Immune System Support in Friandises au citron enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Friandises au citron supports heart health.

Heart Health in Friandises au citron helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Friandises au citron supports cancer prevention.

Cancer Prevention in Friandises au citron helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Friandises au citron supports cognitive function.

Cognitive Function in Friandises au citron may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Friandises au citron supports skin health.

Skin Health in Friandises au citron helps protect the skin from UV damage and supports wound healing.

Selenium in Friandises au citron supports reproductive health.

Reproductive Health in Friandises au citron regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Friandises au citron provides anti-inflammatory effects.

Anti-Inflammatory Effects in Friandises au citron helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 357 calories?

The amount of exercise required to burn off 152.37 gramme Friandises au citron

Set Your Weight

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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