Friandises au citron

Common Food

Total Energy

357.2

kcal

46.98

% from carbs

7.83

% from protein

45.19

% from fats

In 152.4 g

% daily value

Total Fat

17.7g

27.2%

Saturated

9.1g

45.3%

Trans Fats

0.3g

Polyunsaturated

1.6g

Monounsaturated

5.9g

Cholesterol

221mg

73.7%

Sodium, Na

206.5mg

9%

Potassium, K

163.5mg

3.5%

Total Carbohydrates

41.4g

15.1%

Fiber

1g

3.7%

Sugars

30g

60%

Alcohol

1.8g

Protein

6.9g

13.8%

Water

83.2g

Ash

1.3g

Sucrose

27.9g

Glucose

0.1g

Lactose

0.4g

Energy

1494.1kJ

Calcium, Ca

94.9mg

Iron, Fe

1.1mg

Magnesium, Mg

18.9mg

Phosphorus, P

146.4mg

Zinc, Zn

0.8mg

Copper, Cu

0.1mg

Fluoride, F

3.5UG

Manganese, Mn

0.1mg

Selenium, Se

14.7UG

Vitamin A, IU

697.9IU

Retinol

188.3UG

Vitamin A, RAE

191.7UG

Carotene, beta

32.4UG

Carotene, alpha

4.5UG

Vitamin E (alpha-tocopherol)

1.5mg

Vitamin D (D2 + D3), International Units

59IU

Vitamin D3 (cholecalciferol)

1.2UG

Vitamin D (D2 + D3)

1.5UG

Cryptoxanthin, beta

9UG

Lutein + zeaxanthin

210.7UG

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

10.4mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

0.4mg

Pantothenic acid

0.9mg

Vitamin B-6

0.1mg

Folate, total

38.2UG

Vitamin B-12

0.5UG

Choline, total

150mg

Vitamin K (phylloquinone)

1.1UG

Folic acid

6.8UG

Folate, food

31.3UG

Folate, DFE

43UG

Betaine

3.3mg

Tryptophan

0.1g

Threonine

0.3g

Isoleucine

0.4g

Leucine

0.6g

Lysine

0.4g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.3g

Valine

0.4g

Arginine

0.4g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.6g

Glutamic acid

1.2g

Glycine

0.2g

Proline

0.4g

Serine

0.4g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.1g

SFA 16:0

4.3g

SFA 18:0

1.7g

MUFA 18:1

5.4g

PUFA 18:2

1.4g

PUFA 18:3

0.1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

Stigmasterol

0.1mg

Campesterol

0.1mg

Beta-sitosterol

3.8mg

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.1g

MUFA 18:1 c

3.1g

PUFA 18:2 n-6 c,c

0.8g

Fatty acids, total trans-monoenoic

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Friandises au citron

A typical serving 152.37 gramme of Friandises au citron (152.37 grams) contains approximately 357.1816 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Friandises au citron depends on the ingredients and preparation method. On average, one serving 152.37 gramme (152.37 grams) of Friandises au citron contains approximately 17.6946 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Friandises au citron depends on the ingredients exists in it. On average, 152.37 gramme of Friandises au citron (about 152.37 grams) contains approximately 6.9129 grams of protein.

On average, 152.37 gramme (about 152.37 grams) contains about 29.9936 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 152.37 gramme (about 152.37 grams) contains about 41.4037 grams of carbohydrates.

Friandises au citron contains approximately 1.0403 grams of fiber in 152.37 gramme (about 152.37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Thé au citron

Common Food

2 kcal

Vinaigrette au citron

Common Food

126 kcal

Yaourt au citron

Common Food

124 kcal

Crêpes au Citron

Dessert, High in Sugars

250 kcal

Tarte au Citron

Dessert, High in Sugars, Fats

400 kcal

Mousse au Citron

Dessert, Light, Citrusy

250 kcal

Tartelette au Citron

Dessert, High in sugar

350 kcal

Amandes au citron

Common Food

262 kcal

Barre au citron

Common Food

139 kcal

Biscuit au citron

Common Food

208 kcal

Cornichon au citron

Common Food

10 kcal

Cupcake au citron

Common Food

294 kcal

Danois au citron

Common Food

263 kcal

Danoise au citron

Common Food

263 kcal

Délices au citron

Common Food

357 kcal

Gâteau au citron

Common Food

421 kcal

Gelato au citron

Common Food

222 kcal

Houmous au citron

Common Food

100 kcal

Pain au citron

Common Food

141 kcal

Pouding au citron

Common Food

169 kcal

Poulet au citron

Common Food

1570 kcal

Pudding au citron

Common Food

169 kcal

Riz au citron

Common Food

221 kcal

How to burn 357 calories?

The amount of exercise required to burn off 152.37 gramme Friandises au citron

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.