Barre de fibres (générique)
Common Food
5.14
% from protein71.73
% from carbs71.73
% from fatNutrition Facts
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Barre de fibres (générique) Nutrients FAQs
Nutrients
- Vitamin B-6:Barre de fibres (générique) has 0.3852 mg of Vitamin B-6.
- Vitamin C:Barre de fibres (générique) has 0.48 mg of Vitamin C.
- Barre de fibres (générique) has 100mg of Calcium.
- Barre de fibres (générique) has 140mg of Sodium, Na.
- Barre de fibres (générique) has 178.8mg of Potassium, K.
- Barre de fibres (générique) has 0.36mg of Iron.
What is the calorie content of Barre de fibres (générique)?
A typical serving 40 gramme (40 grams) of Barre de fibres (générique) contains approximately 140 calories.
You can check the exact calorie content by logging Barre de fibres (générique) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barre de fibres (générique) have?
The amount of fat in Barre de fibres (générique) depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Barre de fibres (générique) contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barre de fibres (générique) have?
The protein content in Barre de fibres (générique) depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Barre de fibres (générique) contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Barre de fibres (générique), Download Nutribit app for healthier you!
How much sugar does a Barre de fibres (générique) have?
On average, 40 gramme (40 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre de fibres (générique).
How Much carbohydrates (carbs) is in Barre de fibres (générique)?
The amount of carbohydrates (carbs) in Barre de fibres (générique) depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 27.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barre de fibres (générique).
How Much Fiber is in Barre de fibres (générique)?
Barre de fibres (générique) contains approximately 9 grams of fiber in 40 gramme (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barre de fibres (générique) for healthier you!
What vitamins and minerals are in a Barre de fibres (générique)?
Vitamins in Barre de fibres (générique):
Barre de fibres (générique) contains following minerals:
General
Does Barre de fibres (générique) contain caffeine?
Barre de fibres (générique) contains approximately 1 mg of caffeine in 40 gramme (40 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Barre de fibres (générique) contain alcohol?
Barre de fibres (générique) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barre de fibres (générique)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre de fibres (générique) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barre de fibres (générique) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barre de fibres (générique) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre de fibres (générique) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barre de fibres (générique) for free?
Yes! Since Barre de fibres (générique) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barre de fibres (générique) with water tracking feature?
Nutribit automatically calculates the water content of Barre de fibres (générique) and adds it to your daily hydration log. Simply log Barre de fibres (générique) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barre de fibres (générique) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barre de fibres (générique) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barre de fibres (générique) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barre de fibres (générique) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barre de fibres (générique)
Fiber in Barre de fibres (générique) supports digestion.
Fiber in Barre de fibres (générique) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Barre de fibres (générique) supports heart health.
Soluble fiber in Barre de fibres (générique) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Barre de fibres (générique) aids in weight management.
Fiber-rich foods in Barre de fibres (générique) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Barre de fibres (générique) regulates blood sugar.
Fiber in Barre de fibres (générique) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Barre de fibres (générique) promotes gut health.
Fiber in Barre de fibres (générique) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Barre de fibres (générique) lowers the risk of colon cancer.
A high-fiber diet from Barre de fibres (générique) is linked to a reduced risk of colon cancer.
Fiber in Barre de fibres (générique) improves skin health.
Fiber in Barre de fibres (générique) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Barre de fibres (générique) helps lower blood pressure.
Adequate fiber in Barre de fibres (générique) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Barre de fibres (générique) boosts immune function.
Fiber in Barre de fibres (générique) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Barre de fibres (générique) reduces the risk of type 2 diabetes.
Fiber in Barre de fibres (générique) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Barre de fibres (générique) supports brain health
{{vitamin}} in Barre de fibres (générique) supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Barre de fibres (générique) boosts immune function
{{vitamin}} in Barre de fibres (générique) boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Barre de fibres (générique) promotes red blood cell production
{{vitamin}} in Barre de fibres (générique) promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Barre de fibres (générique) reduces symptoms of PMS
{{vitamin}} in Barre de fibres (générique) reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Barre de fibres (générique) supports heart health
{{vitamin}} in Barre de fibres (générique) supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Barre de fibres (générique) aids in protein metabolism
{{vitamin}} in Barre de fibres (générique) aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Barre de fibres (générique) improves mood and reduces depression
{{vitamin}} in Barre de fibres (générique) improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Barre de fibres (générique) supports healthy pregnancy
{{vitamin}} in Barre de fibres (générique) supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Barre de fibres (générique) helps prevent anemia
{{vitamin}} in Barre de fibres (générique) helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Barre de fibres (générique) reduces nausea during pregnancy
{{vitamin}} in Barre de fibres (générique) reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Magnesium in Barre de fibres (générique) supports bone health.
Supports Bone Health in Barre de fibres (générique) helps in the formation of bone structure and improves bone density and strength.
Magnesium in Barre de fibres (générique) promotes heart health.
Promotes Heart Health in Barre de fibres (générique) helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Barre de fibres (générique) aids muscle function.
Aids Muscle Function in Barre de fibres (générique) helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Barre de fibres (générique) enhances nerve function.
Enhances Nerve Function in Barre de fibres (générique) supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Barre de fibres (générique) improves sleep quality.
Improves Sleep Quality in Barre de fibres (générique) regulates sleep patterns by supporting melatonin production.
Magnesium in Barre de fibres (générique) supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Barre de fibres (générique) helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Barre de fibres (générique) reduces migraine frequency.
Reduces Migraine Frequency in Barre de fibres (générique) may help reduce the frequency and severity of migraines.
Magnesium in Barre de fibres (générique) promotes digestive health.
Promotes Digestive Health in Barre de fibres (générique) supports bowel function and helps prevent constipation.
Magnesium in Barre de fibres (générique) helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Barre de fibres (générique) calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Barre de fibres (générique) boosts protein synthesis.
Boosts Protein Synthesis in Barre de fibres (générique) plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 140 calories?
The amount of exercise required to burn off 40 gramme Barre de fibres (générique)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.