Barre de céréales kind
Common Food
10.23
% from protein31.38
% from carbs31.38
% from fatNutrition Facts
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Barre de céréales kind Nutrients FAQs
Nutrients
- Vitamin A:Barre de céréales kind has 0.76 IU of Vitamin A.
- Vitamin B-6:Barre de céréales kind has 0.0899 mg of Vitamin B-6.
- Vitamin C:Barre de céréales kind has 0.206 mg of Vitamin C.
- Barre de céréales kind has 40.92mg of Calcium.
- Barre de céréales kind has 42.14mg of Sodium, Na.
- Barre de céréales kind has 205.73mg of Potassium, K.
- Barre de céréales kind has 1.7234mg of Iron.
What is the calorie content of Barre de céréales kind?
A typical serving 1 barre (41 grams) of Barre de céréales kind contains approximately 206 calories.
You can check the exact calorie content by logging Barre de céréales kind in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Barre de céréales kind have?
The amount of fat in Barre de céréales kind depends on the ingredients and preparation method. On average, one serving 1 barre (41 grams) of Barre de céréales kind contains approximately 14.31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Barre de céréales kind have?
The protein content in Barre de céréales kind depends on the ingredients exists in it. On average, 1 barre (41 grams) of Barre de céréales kind contains approximately 5.64 grams of protein.
Know your exact protein requirement and how much protein you get from Barre de céréales kind, Download Nutribit app for healthier you!
How much sugar does a Barre de céréales kind have?
On average, 1 barre (41 grams) contains about 9.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre de céréales kind.
How Much carbohydrates (carbs) is in Barre de céréales kind?
The amount of carbohydrates (carbs) in Barre de céréales kind depends on its serving size and preparation. On average, 1 barre (41 grams) contains about 17.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Barre de céréales kind.
How Much Fiber is in Barre de céréales kind?
Barre de céréales kind contains approximately 2.63 grams of fiber in 1 barre (41 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Barre de céréales kind for healthier you!
What vitamins and minerals are in a Barre de céréales kind?
Vitamins in Barre de céréales kind:
Barre de céréales kind contains following minerals:
General
Does Barre de céréales kind contain caffeine?
Barre de céréales kind does not contain any caffeine.
Does Barre de céréales kind contain alcohol?
Barre de céréales kind does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Barre de céréales kind?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre de céréales kind and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Barre de céréales kind quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Barre de céréales kind in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre de céréales kind and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Barre de céréales kind for free?
Yes! Since Barre de céréales kind contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Barre de céréales kind with water tracking feature?
Nutribit automatically calculates the water content of Barre de céréales kind and adds it to your daily hydration log. Simply log Barre de céréales kind in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Barre de céréales kind as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Barre de céréales kind and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Barre de céréales kind nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Barre de céréales kind data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Barre de céréales kind
Selenium in Barre de céréales kind supports antioxidant protection.
Antioxidant Protection in Barre de céréales kind helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Barre de céréales kind supports thyroid function.
Thyroid Function in Barre de céréales kind helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Barre de céréales kind supports immune system health.
Immune System Support in Barre de céréales kind enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Barre de céréales kind supports heart health.
Heart Health in Barre de céréales kind helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Barre de céréales kind supports cancer prevention.
Cancer Prevention in Barre de céréales kind helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Barre de céréales kind supports cognitive function.
Cognitive Function in Barre de céréales kind may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Barre de céréales kind supports skin health.
Skin Health in Barre de céréales kind helps protect the skin from UV damage and supports wound healing.
Selenium in Barre de céréales kind supports reproductive health.
Reproductive Health in Barre de céréales kind regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Barre de céréales kind provides anti-inflammatory effects.
Anti-Inflammatory Effects in Barre de céréales kind helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Barre de céréales kind supports bone health.
Supports Bone Health in Barre de céréales kind helps in the formation of bone structure and improves bone density and strength.
Magnesium in Barre de céréales kind promotes heart health.
Promotes Heart Health in Barre de céréales kind helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Barre de céréales kind aids muscle function.
Aids Muscle Function in Barre de céréales kind helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Barre de céréales kind enhances nerve function.
Enhances Nerve Function in Barre de céréales kind supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Barre de céréales kind improves sleep quality.
Improves Sleep Quality in Barre de céréales kind regulates sleep patterns by supporting melatonin production.
Magnesium in Barre de céréales kind supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Barre de céréales kind helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Barre de céréales kind reduces migraine frequency.
Reduces Migraine Frequency in Barre de céréales kind may help reduce the frequency and severity of migraines.
Magnesium in Barre de céréales kind promotes digestive health.
Promotes Digestive Health in Barre de céréales kind supports bowel function and helps prevent constipation.
Magnesium in Barre de céréales kind helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Barre de céréales kind calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Barre de céréales kind boosts protein synthesis.
Boosts Protein Synthesis in Barre de céréales kind plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 206 calories?
The amount of exercise required to burn off 1 barre Barre de céréales kind
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.