Barre riche en fibres (générique)
Common Food
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 40 g
% daily value
Total Fat
4g
6.2%
Saturated
1.4g
6.8%
Polyunsaturated
0.9g
Monounsaturated
1.4g
Sodium, Na
140mg
6.1%
Potassium, K
178.8mg
3.8%
Total Carbohydrates
27.9g
10.1%
Fiber
9g
32.1%
Sugars
10g
20%
Starch
2.4g
Protein
2g
4%
Water
4.8g
Caffeine
1.2mg
Ash
1.3g
Sucrose
4.9g
Glucose
2.7g
Fructose
0.6g
Maltose
1.7g
Theobromine
9.6mg
Energy
585.6kJ
Calcium, Ca
100mg
Iron, Fe
0.4mg
Magnesium, Mg
76mg
Phosphorus, P
167.6mg
Zinc, Zn
0.8mg
Copper, Cu
0.1mg
Manganese, Mn
1.4mg
Selenium, Se
3.6UG
Vitamin E (alpha-tocopherol)
0.6mg
Lutein + zeaxanthin
26UG
Tocopherol, gamma
0.2mg
Vitamin C, total ascorbic acid
0.5mg
Thiamin
0.3mg
Niacin
3.2mg
Pantothenic acid
0.7mg
Vitamin B-6
0.4mg
Folate, total
14UG
Choline, total
5mg
Vitamin K (phylloquinone)
1UG
Folic acid
4.8UG
Folate, food
8.8UG
Folate, DFE
17.2UG
Betaine
1.3mg
Threonine
0.1g
Isoleucine
0.1g
Leucine
0.1g
Lysine
0.1g
Phenylalanine
0.1g
Tyrosine
0.1g
Valine
0.1g
Arginine
0.1g
Alanine
0.1g
Aspartic acid
0.2g
Glutamic acid
0.3g
Glycine
0.1g
Proline
0.1g
Serine
0.1g
SFA 12:0
0.3g
SFA 14:0
0.1g
SFA 16:0
0.6g
SFA 18:0
0.3g
MUFA 18:1
1.4g
PUFA 18:2
0.8g
PUFA 18:3
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.