Barre granola à la citrouille et aux épices

Common Food

13.45

% from protein

56.29

% from carbs

56.29

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0 g
0.1%

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 4 mg
0.2%

Potassium, K 5.5 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0.1 g
0.4%

Sugars 0.2 g
0.4%

Protein 0.2 g
0.3%

Water 0 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0 UG

Folate, food 0.8 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0 mg

Iron 0 mg

Magnesium 1 mg

Phosphorus, P 3.3 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Theobromine 0 mg

Energy 18.7 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Barre granola à la citrouille et aux épices Nutrients FAQs

Nutrients

What is the calorie content of Barre granola à la citrouille et aux épices?

A typical serving 40 gramme (40 grams) of Barre granola à la citrouille et aux épices contains approximately 178 calories.

You can check the exact calorie content by logging Barre granola à la citrouille et aux épices in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre granola à la citrouille et aux épices have?

The amount of fat in Barre granola à la citrouille et aux épices depends on the ingredients and preparation method. On average, one serving 40 gramme (40 grams) of Barre granola à la citrouille et aux épices contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Barre granola à la citrouille et aux épices have?

The protein content in Barre granola à la citrouille et aux épices depends on the ingredients exists in it. On average, 40 gramme (40 grams) of Barre granola à la citrouille et aux épices contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Barre granola à la citrouille et aux épices, Download Nutribit app for healthier you!

How much sugar does a Barre granola à la citrouille et aux épices have?

On average, 40 gramme (40 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Barre granola à la citrouille et aux épices.

How Much carbohydrates (carbs) is in Barre granola à la citrouille et aux épices?

The amount of carbohydrates (carbs) in Barre granola à la citrouille et aux épices depends on its serving size and preparation. On average, 40 gramme (40 grams) contains about 25.11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Barre granola à la citrouille et aux épices.

How Much Fiber is in Barre granola à la citrouille et aux épices?

Barre granola à la citrouille et aux épices contains approximately 4 grams of fiber in 40 gramme (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Barre granola à la citrouille et aux épices for healthier you!

What vitamins and minerals are in a Barre granola à la citrouille et aux épices?

Vitamins in Barre granola à la citrouille et aux épices:

  • Vitamin A:Barre granola à la citrouille et aux épices has 6.8 IU of Vitamin A.
  • Vitamin B-6:Barre granola à la citrouille et aux épices has 0.2144 mg of Vitamin B-6.

Barre granola à la citrouille et aux épices contains following minerals:

  • Barre granola à la citrouille et aux épices has 160mg of Sodium, Na.
  • Barre granola à la citrouille et aux épices has 218mg of Potassium, K.
  • Barre granola à la citrouille et aux épices has 1.08mg of Iron.

General

Does Barre granola à la citrouille et aux épices contain caffeine?

Barre granola à la citrouille et aux épices does not contain any caffeine.

Does Barre granola à la citrouille et aux épices contain alcohol?

Barre granola à la citrouille et aux épices does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Barre granola à la citrouille et aux épices?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre granola à la citrouille et aux épices and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre granola à la citrouille et aux épices quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre granola à la citrouille et aux épices in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre granola à la citrouille et aux épices and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre granola à la citrouille et aux épices for free?

Yes! Since Barre granola à la citrouille et aux épices contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre granola à la citrouille et aux épices with water tracking feature?

Nutribit automatically calculates the water content of Barre granola à la citrouille et aux épices and adds it to your daily hydration log. Simply log Barre granola à la citrouille et aux épices in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre granola à la citrouille et aux épices as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre granola à la citrouille et aux épices and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre granola à la citrouille et aux épices nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre granola à la citrouille et aux épices data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Barre granola à la citrouille et aux épices

How to burn 178 calories?

The amount of exercise required to burn off 40 gramme Barre granola à la citrouille et aux épices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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