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Barre dérable

Common Food

379

kcal Energy

45.6%

% from carbs

5.8%

% from protein

48.6%

% from fats

In 90 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 90 g
Calories
379

% Daily Value

Total Fat 20.43 g
31.4%
Saturated 8.51 g
42.5%
Trans Fats 0.41 g
Polyunsaturated 3.23 g
Monounsaturated 6.52 g
Cholesterol 27 mg
9%
Sodium, Na 284.4 mg
12.4%
Potassium, K 91.8 mg
2%
Total Carbohydrates 43.14 g
15.7%
Fiber 1.89 g
6.8%
Sugars 20.48 g
41%
Starch 23.72 g
Alcohol 0 g
Protein 5.53 g
11.1%
Water 19.8 g
Caffeine 0 mg
Iron 2.14 mg
11.9%
Vitamin A, IU 20.7 IU
Retinol 4.5 UG
Vitamin A, RAE 4.5 UG
Carotene, beta 2.7 UG
Carotene, alpha 0.9 UG
Vitamin E (alpha-tocopherol) 1.29 mg
Vitamin D (D2 + D3), International Units 2.7 IU
Vitamin D (D2 + D3) 0.09 UG
Cryptoxanthin, beta 0.9 UG
Lycopene 0 UG
Lutein + zeaxanthin 32.4 UG
Vitamin C, total ascorbic acid 1.08 mg
Thiamin 0.28 mg
Riboflavin 0.17 mg
Niacin 2.35 mg
Pantothenic acid 0.19 mg
Vitamin B-6 0.03 mg
Folate, total 97.2 UG
Folic acid 61.2 UG
Folate, food 36 UG
Folate, DFE 139.5 UG
Vitamin B-12 0.1 UG
Choline, total 26.19 mg
Vitamin K (Dihydrophylloquinone) 30.96 UG
Vitamin K (phylloquinone) 10.35 UG
Calcium, Ca 90.9 mg
Iron, Fe 2.14 mg
Magnesium, Mg 15.3 mg
Phosphorus, P 105.3 mg
Zinc, Zn 0.55 mg
Copper, Cu 0.08 mg
Manganese, Mn 0.28 mg
Selenium, Se 14.13 UG
Ash 1.1 g
Sucrose 16.55 g
Glucose 1.99 g
Fructose 0.58 g
Lactose 0 g
Maltose 1.36 g
Theobromine 0 mg
Energy 1584 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0.1 g
SFA 14:0 0.18 g
SFA 16:0 6.6 g
SFA 18:0 1.47 g
SFA 20:0 0.06 g
MUFA 18:1 6.43 g
PUFA 18:2 3.02 g
PUFA 18:3 0.19 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0.01 g
SFA 22:0 0.02 g
MUFA 14:1 0 g
MUFA 16:1 0.04 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0.02 g
TFA 16:1 t 0 g
TFA 18:1 t 0.3 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.04 g
MUFA 18:1 c 6.13 g
PUFA 18:2 n-6 c,c 2.91 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.3 g
Fatty acids, total trans-polyenoic 0.11 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.18 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Tryptophan 0.04 g
Threonine 0.16 g
Isoleucine 0.21 g
Leucine 0.4 g
Lysine 0.17 g
Methionine 0.08 g
Cystine 0.1 g
Phenylalanine 0.25 g
Tyrosine 0.17 g
Valine 0.26 g
Arginine 0.22 g
Histidine 0.11 g
Alanine 0.19 g
Aspartic acid 0.42 g
Glutamic acid 1.9 g
Glycine 0.22 g
Proline 0.63 g
Serine 0.31 g
Hydroxyproline 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Barre dérable

Nutrients

What is the calorie content of Barre dérable?

A typical serving 90 gramme of Barre dérable (90 grams) contains approximately 378.9 calories. You can check the exact calorie content by logging Barre dérable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Barre dérable have?

The amount of fat in Barre dérable depends on the ingredients and preparation method. On average, one serving 90 gramme (90 grams) of Barre dérable contains approximately 20.43 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Barre dérable have?

The protein content in Barre dérable depends on the ingredients exists in it. On average, 90 gramme of Barre dérable (about 90 grams) contains approximately 5.526 grams of protein.

Is Barre dérable a good source of protein?

The protein content in Barre dérable depends on the ingredients exists in it. On average, 90 gramme of Barre dérable (about 90 grams) contains approximately 5.526 grams of protein.

How much sugar does a Barre dérable have?

On average, 90 gramme (about 90 grams) contains about 20.475 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Barre dérable contain added sugar?

On average, 90 gramme (about 90 grams) contains about 20.475 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Barre dérable?

On average, 90 gramme (about 90 grams) contains about 43.137 grams of carbohydrates.

How Much Fiber is in Barre dérable?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Barre dérable?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Barre dérable suitable for vegans?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barre dérable contain caffeine?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Barre dérable contain alcohol?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Barre dérable healthier?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Barre dérable in Nutribit?

Barre dérable contains approximately 1.89 grams of fiber in 90 gramme (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Barre dérable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Barre dérable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Barre dérable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Barre dérable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Barre dérable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Barre dérable for free?

Yes! Since Barre dérable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Barre dérable with water tracking feature?

Nutribit automatically calculates the water content of Barre dérable and adds it to your daily hydration log. Simply log Barre dérable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Barre dérable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Barre dérable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Barre dérable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Barre dérable data can be accessed offline in the Nutribit app anytime anywhere!