Barre dénergie

Common Food

Total Energy

235.3

kcal

70.08

% from carbs

15.75

% from protein

14.17

% from fats

In 68 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

0.7g

Sodium, Na

132.6mg

5.8%

Potassium, K

280.2mg

6%

Total Carbohydrates

44.5g

16.2%

Fiber

5g

18%

Sugars

21.5g

43%

Protein

10g

20%

Water

7.5g

Ash

1.8g

Energy

983.3kJ

Calcium, Ca

250.2mg

Iron, Fe

4.5mg

Magnesium, Mg

100mg

Phosphorus, P

199.9mg

Zinc, Zn

3mg

Copper, Cu

0.3mg

Manganese, Mn

1.5mg

Selenium, Se

14UG

Vitamin A, IU

13.6IU

Vitamin A, RAE

0.7UG

Carotene, beta

8.2UG

Vitamin E (alpha-tocopherol)

0.2mg

Lutein + zeaxanthin

25.2UG

Vitamin C, total ascorbic acid

60mg

Thiamin

0.4mg

Riboflavin

0.3mg

Niacin

3mg

Pantothenic acid

1.5mg

Vitamin B-6

0.4mg

Folate, total

80.2UG

Vitamin B-12

0.9UG

Choline, total

31.4mg

Vitamin K (phylloquinone)

25UG

Folate, food

80.2UG

Folate, DFE

80.2UG

SFA 16:0

0.4g

SFA 18:0

0.1g

MUFA 18:1

0.7g

PUFA 18:2

1.3g

PUFA 18:3

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Barre dénergie

A typical serving 68 gramme of Barre dénergie (68 grams) contains approximately 235.28 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Barre dénergie depends on the ingredients and preparation method. On average, one serving 68 gramme (68 grams) of Barre dénergie contains approximately 3.9984 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Barre dénergie depends on the ingredients exists in it. On average, 68 gramme of Barre dénergie (about 68 grams) contains approximately 10.0028 grams of protein.

On average, 68 gramme (about 68 grams) contains about 21.5016 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 68 gramme (about 68 grams) contains about 44.4992 grams of carbohydrates.

Barre dénergie contains approximately 5.032 grams of fiber in 68 gramme (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Dahi barre

Common Food

89 kcal

Barre beignet

Common Food

343 kcal

Barre butterfinger

Common Food

275 kcal

Barre clif

Common Food

235 kcal

Barre darachide

Common Food

245 kcal

Barre dérable

Common Food

379 kcal

Barre chocolatée

Common Food

280 kcal

Barre énergétique

Common Food

235 kcal

Barre glacée

Common Food

166 kcal

Barre granola

Common Food

117 kcal

Barre lcm

Common Food

90 kcal

Barre repas

Common Food

212 kcal

Barre protéinée

Common Food

212 kcal

Barre scotcheroo

Common Food

164 kcal

Barre, Fraise

Pure Protein

180 kcal

Barre aux fibres

Common Food

140 kcal

Barre au citron

Common Food

139 kcal

Barre chocolatée freddo

Common Food

96 kcal

Barre de céréales

Common Food

127 kcal

Barre de cacahuètes

Common Food

245 kcal

Barre de citrouille

Common Food

130 kcal

Barre de lcm

Common Food

90 kcal

Barre de tortue

Common Food

248 kcal

How to burn 235 calories?

The amount of exercise required to burn off 68 gramme Barre dénergie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.