Frenchee de fromage

Common Food

8.34

% from protein

24.6

% from carbs

24.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.5
% Daily value*

Total Fat 0.3 g
0.4%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 4.9 mg
0.2%

Potassium, K 1.3 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0.1%

Starch 0.2 g

Protein 0.1 g
0.1%

Water 0.4 g

Vitamin A 2.7 IU

Retinol 0.6 UG

Vitamin A, RAE 0.6 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 2.6 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Frenchee de fromage Nutrients FAQs

Nutrients

What is the calorie content of Frenchee de fromage?

A typical serving 57.65 gramme (57.65 grams) of Frenchee de fromage contains approximately 204 calories.

You can check the exact calorie content by logging Frenchee de fromage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frenchee de fromage have?

The amount of fat in Frenchee de fromage depends on the ingredients and preparation method. On average, one serving 57.65 gramme (57.65 grams) of Frenchee de fromage contains approximately 15.23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frenchee de fromage have?

The protein content in Frenchee de fromage depends on the ingredients exists in it. On average, 57.65 gramme (57.65 grams) of Frenchee de fromage contains approximately 4.26 grams of protein.

Know your exact protein requirement and how much protein you get from Frenchee de fromage, Download Nutribit app for healthier you!

How much sugar does a Frenchee de fromage have?

On average, 57.65 gramme (57.65 grams) contains about 1.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frenchee de fromage.

How Much carbohydrates (carbs) is in Frenchee de fromage?

The amount of carbohydrates (carbs) in Frenchee de fromage depends on its serving size and preparation. On average, 57.65 gramme (57.65 grams) contains about 12.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frenchee de fromage.

How Much Fiber is in Frenchee de fromage?

Frenchee de fromage contains approximately 0.55 grams of fiber in 57.65 gramme (57.65 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frenchee de fromage for healthier you!

What vitamins and minerals are in a Frenchee de fromage?

Vitamins in Frenchee de fromage:

  • Vitamin A:Frenchee de fromage has 153.8757 IU of Vitamin A.
  • Vitamin B-12:Frenchee de fromage has 0.2169 UG of Vitamin B-12.
  • Vitamin B-6:Frenchee de fromage has 0.0418 mg of Vitamin B-6.
  • Vitamin C:Frenchee de fromage has 0.1026 mg of Vitamin C.
  • Vitamin D:Frenchee de fromage has 29.1356 IU of Vitamin D.
  • Vitamin K:Frenchee de fromage has 0.375 UG of Vitamin K.

Frenchee de fromage contains following minerals:

  • Frenchee de fromage has 150.2449mg of Calcium.
  • Frenchee de fromage has 283.8858mg of Sodium, Na.
  • Frenchee de fromage has 74.0494mg of Potassium, K.
  • Frenchee de fromage has 1.0132mg of Iron.

General

Does Frenchee de fromage contain caffeine?

Frenchee de fromage does not contain any caffeine.

Does Frenchee de fromage contain alcohol?

Frenchee de fromage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frenchee de fromage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frenchee de fromage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frenchee de fromage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frenchee de fromage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frenchee de fromage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frenchee de fromage for free?

Yes! Since Frenchee de fromage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frenchee de fromage with water tracking feature?

Nutribit automatically calculates the water content of Frenchee de fromage and adds it to your daily hydration log. Simply log Frenchee de fromage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frenchee de fromage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frenchee de fromage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frenchee de fromage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frenchee de fromage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frenchee de fromage

Calcium in Frenchee de fromage supports bone health.

Calcium in Frenchee de fromage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Frenchee de fromage supports muscle function.

Calcium in Frenchee de fromage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Frenchee de fromage supports heart health.

Calcium in Frenchee de fromage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Frenchee de fromage supports nerve transmission.

Calcium in Frenchee de fromage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Frenchee de fromage supports blood clotting.

Calcium in Frenchee de fromage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Frenchee de fromage supports hormonal secretion.

Calcium in Frenchee de fromage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Frenchee de fromage supports weight management.

Calcium in Frenchee de fromage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Frenchee de fromage supports dental health.

Calcium in Frenchee de fromage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Frenchee de fromage supports blood pressure regulation.

Calcium in Frenchee de fromage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 204 calories?

The amount of exercise required to burn off 57.65 gramme Frenchee de fromage

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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