Bâtonnets de carotte

Common Food

Total Energy

50

kcal

86.83

% from carbs

8.16

% from protein

5.01

% from fats

In 122 g

% daily value


Total Fat

0.3g

0.5%


Polyunsaturated

0.1g



Sodium, Na

84.2mg

3.7%


Potassium, K

390.4mg

8.3%


Total Carbohydrates

11.7g

4.3%


Fiber

3.4g

12.2%


Sugars

5.8g

11.6%


Starch

1.7g


Protein

1.1g

2.3%


Water

107.7g





Ash

1.2g


Sucrose

4.4g


Glucose

0.7g


Fructose

0.7g





Energy

211.1kJ



Calcium, Ca

40.3mg


Iron, Fe

0.4mg


Magnesium, Mg

14.6mg


Phosphorus, P

42.7mg


Zinc, Zn

0.3mg


Copper, Cu

0.1mg


Fluoride, F

3.9UG


Manganese, Mn

0.2mg


Selenium, Se

0.1UG


Vitamin A, IU

20381.3IU



Vitamin A, RAE

1018.7UG


Carotene, beta

10107.7UG


Carotene, alpha

4241.9UG


Vitamin E (alpha-tocopherol)

0.8mg





Lycopene

1.2UG


Lutein + zeaxanthin

312.3UG









Vitamin C, total ascorbic acid

7.2mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.2mg


Pantothenic acid

0.3mg


Vitamin B-6

0.2mg


Folate, total

23.2UG



Choline, total

10.7mg



Vitamin K (phylloquinone)

16.1UG



Folate, food

23.2UG


Folate, DFE

23.2UG


Betaine

0.5mg



Threonine

0.2g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g



Cystine

0.1g


Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.4g


Glycine

0.1g


Proline

0.1g


Serine

0.1g












PUFA 18:2

0.1g



















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Bâtonnets de carotte

A typical serving 122 gramme of Bâtonnets de carotte (122 grams) contains approximately 50.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bâtonnets de carotte depends on the ingredients and preparation method. On average, one serving 122 gramme (122 grams) of Bâtonnets de carotte contains approximately 0.2928 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bâtonnets de carotte depends on the ingredients exists in it. On average, 122 gramme of Bâtonnets de carotte (about 122 grams) contains approximately 1.1346 grams of protein.

On average, 122 gramme (about 122 grams) contains about 5.7828 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 122 gramme (about 122 grams) contains about 11.6876 grams of carbohydrates.

Bâtonnets de carotte contains approximately 3.416 grams of fiber in 122 gramme (about 122 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 50 calories?

The amount of exercise required to burn off 122 gramme Bâtonnets de carotte

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.