Bâtonnets de poulet frits

Common Food

20.76

% from protein

19.47

% from carbs

19.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 95 g(95g)
Amount per serving
Calories
291.7
% Daily value*

Total Fat 19.3 g
29.8%

Saturated 3.4 g
16.9%

Trans Fats 0.1 g

Polyunsaturated 6.2 g

Monounsaturated 7.3 g

Cholesterol 52.3 mg
17.4%

Sodium, Na 564.3 mg
24.5%

Potassium, K 238.5 mg
5.1%

Total Carbohydrates 14.2 g
5.2%

Fiber 0.9 g
3.1%

Sugars 0.1 g
0.2%

Protein 15.1 g
30.2%

Water 44.2 g

Vitamin A 15.2 IU

Retinol 4.8 UG

Vitamin A, RAE 4.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 1.1 mg

Vitamin D 6.7 IU

Vitamin D3 (cholecalciferol) 0.2 UG

Vitamin D (D2 + D3) 0.2 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 3.4 mg

Tocopherol, delta 1.2 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.1 mg

Riboflavin 0.2 mg

Niacin 5.7 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.1 mg

Folate 10.5 UG

Folic acid 4.8 UG

Folate, food 5.7 UG

Folate, DFE 14.3 UG

Vitamin B-12 0.3 UG

Choline, total 38.7 mg

Vitamin K (Dihydrophylloquinone) 10 UG

Vitamin K (phylloquinone) 6.7 UG

Calcium 10.5 mg

Iron 0.8 mg

Magnesium 22.8 mg

Phosphorus, P 258.4 mg

Zinc 0.6 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 16.3 UG

Ash 2.1 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1218.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 2.2 g

SFA 18:0 1 g

SFA 20:0 0.1 g

MUFA 18:1 6.9 g

PUFA 18:2 5.7 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.3 g

MUFA 18:1 c 6.9 g

PUFA 18:2 n-6 c,c 5.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.4 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 14.8 mg

Bâtonnets de poulet frits Nutrients FAQs

Nutrients

What is the calorie content of Bâtonnets de poulet frits?

A typical serving 1 portion (95 grams) of Bâtonnets de poulet frits contains approximately 292 calories.

You can check the exact calorie content by logging Bâtonnets de poulet frits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bâtonnets de poulet frits have?

The amount of fat in Bâtonnets de poulet frits depends on the ingredients and preparation method. On average, one serving 1 portion (95 grams) of Bâtonnets de poulet frits contains approximately 19.34 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bâtonnets de poulet frits have?

The protein content in Bâtonnets de poulet frits depends on the ingredients exists in it. On average, 1 portion (95 grams) of Bâtonnets de poulet frits contains approximately 15.12 grams of protein.

Know your exact protein requirement and how much protein you get from Bâtonnets de poulet frits, Download Nutribit app for healthier you!

How much sugar does a Bâtonnets de poulet frits have?

On average, 1 portion (95 grams) contains about 0.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bâtonnets de poulet frits.

How Much carbohydrates (carbs) is in Bâtonnets de poulet frits?

The amount of carbohydrates (carbs) in Bâtonnets de poulet frits depends on its serving size and preparation. On average, 1 portion (95 grams) contains about 14.18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bâtonnets de poulet frits.

How Much Fiber is in Bâtonnets de poulet frits?

Bâtonnets de poulet frits contains approximately 0.86 grams of fiber in 1 portion (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bâtonnets de poulet frits for healthier you!

What vitamins and minerals are in a Bâtonnets de poulet frits?

Vitamins in Bâtonnets de poulet frits:

  • Vitamin A:Bâtonnets de poulet frits has 15.2 IU of Vitamin A.
  • Vitamin B-12:Bâtonnets de poulet frits has 0.3135 UG of Vitamin B-12.
  • Vitamin B-6:Bâtonnets de poulet frits has 0.1406 mg of Vitamin B-6.
  • Vitamin C:Bâtonnets de poulet frits has 0.57 mg of Vitamin C.
  • Vitamin D:Bâtonnets de poulet frits has 6.65 IU of Vitamin D.

Bâtonnets de poulet frits contains following minerals:

  • Bâtonnets de poulet frits has 10.45mg of Calcium.
  • Bâtonnets de poulet frits has 564.3mg of Sodium, Na.
  • Bâtonnets de poulet frits has 238.45mg of Potassium, K.
  • Bâtonnets de poulet frits has 0.7885mg of Iron.

General

Does Bâtonnets de poulet frits contain caffeine?

Bâtonnets de poulet frits does not contain any caffeine.

Does Bâtonnets de poulet frits contain alcohol?

Bâtonnets de poulet frits does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bâtonnets de poulet frits?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bâtonnets de poulet frits and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bâtonnets de poulet frits quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bâtonnets de poulet frits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bâtonnets de poulet frits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bâtonnets de poulet frits for free?

Yes! Since Bâtonnets de poulet frits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bâtonnets de poulet frits with water tracking feature?

Nutribit automatically calculates the water content of Bâtonnets de poulet frits and adds it to your daily hydration log. Simply log Bâtonnets de poulet frits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bâtonnets de poulet frits as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bâtonnets de poulet frits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bâtonnets de poulet frits nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bâtonnets de poulet frits data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bâtonnets de poulet frits

Protein in Bâtonnets de poulet frits supports building and repairing tissues.

Builds and repairs tissues in Bâtonnets de poulet frits is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bâtonnets de poulet frits supports immune function.

Supports immune function in Bâtonnets de poulet frits is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bâtonnets de poulet frits helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bâtonnets de poulet frits is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bâtonnets de poulet frits provides energy.

Provides energy in Bâtonnets de poulet frits can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bâtonnets de poulet frits supports muscle growth and strength.

Supports muscle growth and strength in Bâtonnets de poulet frits is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bâtonnets de poulet frits helps in weight management.

Helps in weight management in Bâtonnets de poulet frits promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bâtonnets de poulet frits aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bâtonnets de poulet frits is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bâtonnets de poulet frits supports bone health.

Supports bone health in Bâtonnets de poulet frits plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Bâtonnets de poulet frits improves skin, hair, and nails.

Improves skin, hair, and nails in Bâtonnets de poulet frits is essential for the health and growth of hair, skin, and nails.

Protein in Bâtonnets de poulet frits regulates blood sugar levels.

Regulates blood sugar levels in Bâtonnets de poulet frits helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Selenium in Bâtonnets de poulet frits supports antioxidant protection.

Antioxidant Protection in Bâtonnets de poulet frits helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bâtonnets de poulet frits supports thyroid function.

Thyroid Function in Bâtonnets de poulet frits helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bâtonnets de poulet frits supports immune system health.

Immune System Support in Bâtonnets de poulet frits enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bâtonnets de poulet frits supports heart health.

Heart Health in Bâtonnets de poulet frits helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bâtonnets de poulet frits supports cancer prevention.

Cancer Prevention in Bâtonnets de poulet frits helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bâtonnets de poulet frits supports cognitive function.

Cognitive Function in Bâtonnets de poulet frits may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bâtonnets de poulet frits supports skin health.

Skin Health in Bâtonnets de poulet frits helps protect the skin from UV damage and supports wound healing.

Selenium in Bâtonnets de poulet frits supports reproductive health.

Reproductive Health in Bâtonnets de poulet frits regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bâtonnets de poulet frits provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bâtonnets de poulet frits helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bâtonnets de poulet frits supports fluid balance.

Maintains Fluid Balance in Bâtonnets de poulet frits helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bâtonnets de poulet frits supports nerve function.

Supports Nerve Function in Bâtonnets de poulet frits helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bâtonnets de poulet frits helps regulate blood pressure.

Regulates Blood Pressure in Bâtonnets de poulet frits helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bâtonnets de poulet frits supports muscle function.

Aids Muscle Function in Bâtonnets de poulet frits helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bâtonnets de poulet frits aids nutrient absorption.

Improves Nutrient Absorption in Bâtonnets de poulet frits assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bâtonnets de poulet frits helps balance pH levels.

Balances pH Levels in Bâtonnets de poulet frits helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bâtonnets de poulet frits supports bone health.

Supports Bone Health in Bâtonnets de poulet frits helps retain calcium and prevent the loss of bone density over time.

How to burn 292 calories?

The amount of exercise required to burn off 1 portion Bâtonnets de poulet frits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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