Curry de pomme de terre carotte et petits pois

Common Food

9.59

% from protein

57.41

% from carbs

57.41

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1
% Daily value*

Total Fat 0 g
0.1%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 2.2 mg
0.1%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 0.1 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0.1%

Starch 0.1 g

Protein 0 g
0%

Water 0.8 g

Vitamin A 44.6 IU

Retinol 0 UG

Vitamin A, RAE 2.2 UG

Carotene, beta 22.3 UG

Carotene, alpha 8.9 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 6.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Curry de pomme de terre carotte et petits pois Nutrients FAQs

Nutrients

What is the calorie content of Curry de pomme de terre carotte et petits pois?

A typical serving 158.02 gramme (158.02 grams) of Curry de pomme de terre carotte et petits pois contains approximately 155 calories.

You can check the exact calorie content by logging Curry de pomme de terre carotte et petits pois in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Curry de pomme de terre carotte et petits pois have?

The amount of fat in Curry de pomme de terre carotte et petits pois depends on the ingredients and preparation method. On average, one serving 158.02 gramme (158.02 grams) of Curry de pomme de terre carotte et petits pois contains approximately 5.86 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Curry de pomme de terre carotte et petits pois have?

The protein content in Curry de pomme de terre carotte et petits pois depends on the ingredients exists in it. On average, 158.02 gramme (158.02 grams) of Curry de pomme de terre carotte et petits pois contains approximately 3.83 grams of protein.

Know your exact protein requirement and how much protein you get from Curry de pomme de terre carotte et petits pois, Download Nutribit app for healthier you!

How much sugar does a Curry de pomme de terre carotte et petits pois have?

On average, 158.02 gramme (158.02 grams) contains about 4.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Curry de pomme de terre carotte et petits pois.

How Much carbohydrates (carbs) is in Curry de pomme de terre carotte et petits pois?

The amount of carbohydrates (carbs) in Curry de pomme de terre carotte et petits pois depends on its serving size and preparation. On average, 158.02 gramme (158.02 grams) contains about 22.94 grams of carbohydrates.

Download Nutribit app to get exact carb content from Curry de pomme de terre carotte et petits pois.

How Much Fiber is in Curry de pomme de terre carotte et petits pois?

Curry de pomme de terre carotte et petits pois contains approximately 4.55 grams of fiber in 158.02 gramme (158.02 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Curry de pomme de terre carotte et petits pois for healthier you!

What vitamins and minerals are in a Curry de pomme de terre carotte et petits pois?

Vitamins in Curry de pomme de terre carotte et petits pois:

  • Vitamin A:Curry de pomme de terre carotte et petits pois has 7050.1121 IU of Vitamin A.
  • Vitamin B-6:Curry de pomme de terre carotte et petits pois has 0.3527 mg of Vitamin B-6.
  • Vitamin C:Curry de pomme de terre carotte et petits pois has 21.8739 mg of Vitamin C.

Curry de pomme de terre carotte et petits pois contains following minerals:

  • Curry de pomme de terre carotte et petits pois has 37.8742mg of Calcium.
  • Curry de pomme de terre carotte et petits pois has 350.9234mg of Sodium, Na.
  • Curry de pomme de terre carotte et petits pois has 581.7678mg of Potassium, K.
  • Curry de pomme de terre carotte et petits pois has 1.6699mg of Iron.

General

Does Curry de pomme de terre carotte et petits pois contain caffeine?

Curry de pomme de terre carotte et petits pois does not contain any caffeine.

Does Curry de pomme de terre carotte et petits pois contain alcohol?

Curry de pomme de terre carotte et petits pois does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Curry de pomme de terre carotte et petits pois?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Curry de pomme de terre carotte et petits pois and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Curry de pomme de terre carotte et petits pois quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Curry de pomme de terre carotte et petits pois in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Curry de pomme de terre carotte et petits pois and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Curry de pomme de terre carotte et petits pois for free?

Yes! Since Curry de pomme de terre carotte et petits pois contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Curry de pomme de terre carotte et petits pois with water tracking feature?

Nutribit automatically calculates the water content of Curry de pomme de terre carotte et petits pois and adds it to your daily hydration log. Simply log Curry de pomme de terre carotte et petits pois in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Curry de pomme de terre carotte et petits pois as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Curry de pomme de terre carotte et petits pois and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Curry de pomme de terre carotte et petits pois nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Curry de pomme de terre carotte et petits pois data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Curry de pomme de terre carotte et petits pois

Fiber in Curry de pomme de terre carotte et petits pois supports digestion.

Fiber in Curry de pomme de terre carotte et petits pois aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Curry de pomme de terre carotte et petits pois supports heart health.

Soluble fiber in Curry de pomme de terre carotte et petits pois can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Curry de pomme de terre carotte et petits pois aids in weight management.

Fiber-rich foods in Curry de pomme de terre carotte et petits pois increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Curry de pomme de terre carotte et petits pois regulates blood sugar.

Fiber in Curry de pomme de terre carotte et petits pois helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Curry de pomme de terre carotte et petits pois promotes gut health.

Fiber in Curry de pomme de terre carotte et petits pois acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Curry de pomme de terre carotte et petits pois lowers the risk of colon cancer.

A high-fiber diet from Curry de pomme de terre carotte et petits pois is linked to a reduced risk of colon cancer.

Fiber in Curry de pomme de terre carotte et petits pois improves skin health.

Fiber in Curry de pomme de terre carotte et petits pois helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Curry de pomme de terre carotte et petits pois helps lower blood pressure.

Adequate fiber in Curry de pomme de terre carotte et petits pois may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Curry de pomme de terre carotte et petits pois boosts immune function.

Fiber in Curry de pomme de terre carotte et petits pois supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Curry de pomme de terre carotte et petits pois reduces the risk of type 2 diabetes.

Fiber in Curry de pomme de terre carotte et petits pois can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Curry de pomme de terre carotte et petits pois supports eye health.

Vitamin A in Curry de pomme de terre carotte et petits pois is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Curry de pomme de terre carotte et petits pois boosts immune function.

Vitamin A in Curry de pomme de terre carotte et petits pois helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Curry de pomme de terre carotte et petits pois promotes healthy skin.

Vitamin A in Curry de pomme de terre carotte et petits pois supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Curry de pomme de terre carotte et petits pois enhances reproductive health.

Vitamin A in Curry de pomme de terre carotte et petits pois plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Curry de pomme de terre carotte et petits pois supports bone health.

Vitamin A in Curry de pomme de terre carotte et petits pois contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Curry de pomme de terre carotte et petits pois reduces the risk of certain cancers.

Vitamin A in Curry de pomme de terre carotte et petits pois helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Curry de pomme de terre carotte et petits pois promotes healthy development during pregnancy.

Vitamin A in Curry de pomme de terre carotte et petits pois is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Curry de pomme de terre carotte et petits pois maintains healthy mucous membranes.

Vitamin A in Curry de pomme de terre carotte et petits pois helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Curry de pomme de terre carotte et petits pois improves wound healing.

Vitamin A in Curry de pomme de terre carotte et petits pois promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Curry de pomme de terre carotte et petits pois may reduce the risk of macular degeneration.

Vitamin A in Curry de pomme de terre carotte et petits pois, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois supports brain health

{{vitamin}} in Curry de pomme de terre carotte et petits pois supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois boosts immune function

{{vitamin}} in Curry de pomme de terre carotte et petits pois boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois promotes red blood cell production

{{vitamin}} in Curry de pomme de terre carotte et petits pois promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois reduces symptoms of PMS

{{vitamin}} in Curry de pomme de terre carotte et petits pois reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois supports heart health

{{vitamin}} in Curry de pomme de terre carotte et petits pois supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois aids in protein metabolism

{{vitamin}} in Curry de pomme de terre carotte et petits pois aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois improves mood and reduces depression

{{vitamin}} in Curry de pomme de terre carotte et petits pois improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois supports healthy pregnancy

{{vitamin}} in Curry de pomme de terre carotte et petits pois supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois helps prevent anemia

{{vitamin}} in Curry de pomme de terre carotte et petits pois helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Curry de pomme de terre carotte et petits pois reduces nausea during pregnancy

{{vitamin}} in Curry de pomme de terre carotte et petits pois reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Sodium, Na in Curry de pomme de terre carotte et petits pois supports fluid balance.

Maintains Fluid Balance in Curry de pomme de terre carotte et petits pois helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Curry de pomme de terre carotte et petits pois supports nerve function.

Supports Nerve Function in Curry de pomme de terre carotte et petits pois helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Curry de pomme de terre carotte et petits pois helps regulate blood pressure.

Regulates Blood Pressure in Curry de pomme de terre carotte et petits pois helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Curry de pomme de terre carotte et petits pois supports muscle function.

Aids Muscle Function in Curry de pomme de terre carotte et petits pois helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Curry de pomme de terre carotte et petits pois aids nutrient absorption.

Improves Nutrient Absorption in Curry de pomme de terre carotte et petits pois assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Curry de pomme de terre carotte et petits pois helps balance pH levels.

Balances pH Levels in Curry de pomme de terre carotte et petits pois helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Curry de pomme de terre carotte et petits pois supports bone health.

Supports Bone Health in Curry de pomme de terre carotte et petits pois helps retain calcium and prevent the loss of bone density over time.

How to burn 155 calories?

The amount of exercise required to burn off 158.02 gramme Curry de pomme de terre carotte et petits pois

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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