Bébé chou de chine
Common Food
42.09
% from protein48.03
% from carbs48.03
% from fatNutrition Facts
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Bébé chou de chine Nutrients FAQs
Nutrients
- Vitamin A:Bébé chou de chine has 4442.3295 IU of Vitamin A.
- Vitamin B-6:Bébé chou de chine has 0.1736 mg of Vitamin B-6.
- Vitamin C:Bébé chou de chine has 27.183 mg of Vitamin C.
- Bébé chou de chine has 97.2315mg of Calcium.
- Bébé chou de chine has 35.547mg of Sodium, Na.
- Bébé chou de chine has 387.8805mg of Potassium, K.
- Bébé chou de chine has 1.0873mg of Iron.
What is the calorie content of Bébé chou de chine?
A typical serving 104.55 gramme (104.55 grams) of Bébé chou de chine contains approximately 13 calories.
You can check the exact calorie content by logging Bébé chou de chine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bébé chou de chine have?
The amount of fat in Bébé chou de chine depends on the ingredients and preparation method. On average, one serving 104.55 gramme (104.55 grams) of Bébé chou de chine contains approximately 0.17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bébé chou de chine have?
The protein content in Bébé chou de chine depends on the ingredients exists in it. On average, 104.55 gramme (104.55 grams) of Bébé chou de chine contains approximately 1.63 grams of protein.
Know your exact protein requirement and how much protein you get from Bébé chou de chine, Download Nutribit app for healthier you!
How much sugar does a Bébé chou de chine have?
On average, 104.55 gramme (104.55 grams) contains about 0.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bébé chou de chine.
How Much carbohydrates (carbs) is in Bébé chou de chine?
The amount of carbohydrates (carbs) in Bébé chou de chine depends on its serving size and preparation. On average, 104.55 gramme (104.55 grams) contains about 1.86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bébé chou de chine.
How Much Fiber is in Bébé chou de chine?
Bébé chou de chine contains approximately 1.05 grams of fiber in 104.55 gramme (104.55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bébé chou de chine for healthier you!
What vitamins and minerals are in a Bébé chou de chine?
Vitamins in Bébé chou de chine:
Bébé chou de chine contains following minerals:
General
Does Bébé chou de chine contain caffeine?
Bébé chou de chine does not contain any caffeine.
Does Bébé chou de chine contain alcohol?
Bébé chou de chine does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bébé chou de chine?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bébé chou de chine and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bébé chou de chine quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bébé chou de chine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bébé chou de chine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bébé chou de chine for free?
Yes! Since Bébé chou de chine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bébé chou de chine with water tracking feature?
Nutribit automatically calculates the water content of Bébé chou de chine and adds it to your daily hydration log. Simply log Bébé chou de chine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bébé chou de chine as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bébé chou de chine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bébé chou de chine nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bébé chou de chine data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bébé chou de chine
Vitamin A in Bébé chou de chine supports eye health.
Vitamin A in Bébé chou de chine is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bébé chou de chine boosts immune function.
Vitamin A in Bébé chou de chine helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bébé chou de chine promotes healthy skin.
Vitamin A in Bébé chou de chine supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bébé chou de chine enhances reproductive health.
Vitamin A in Bébé chou de chine plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bébé chou de chine supports bone health.
Vitamin A in Bébé chou de chine contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bébé chou de chine reduces the risk of certain cancers.
Vitamin A in Bébé chou de chine helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bébé chou de chine promotes healthy development during pregnancy.
Vitamin A in Bébé chou de chine is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bébé chou de chine maintains healthy mucous membranes.
Vitamin A in Bébé chou de chine helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bébé chou de chine improves wound healing.
Vitamin A in Bébé chou de chine promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bébé chou de chine may reduce the risk of macular degeneration.
Vitamin A in Bébé chou de chine, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 13 calories?
The amount of exercise required to burn off 104.55 gramme Bébé chou de chine
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.