Bébé chou fleur

Common Food

26.46

% from protein

59.09

% from carbs

59.09

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.2
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.2 mg
0%

Potassium, K 1.4 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0%

Water 0.9 g

Vitamin A 0.1 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Vitamin C 0.4 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.3 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 1 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Bébé chou fleur Nutrients FAQs

Nutrients

What is the calorie content of Bébé chou fleur?

A typical serving 56 gramme (56 grams) of Bébé chou fleur contains approximately 13 calories.

You can check the exact calorie content by logging Bébé chou fleur in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bébé chou fleur have?

The amount of fat in Bébé chou fleur depends on the ingredients and preparation method. On average, one serving 56 gramme (56 grams) of Bébé chou fleur contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bébé chou fleur have?

The protein content in Bébé chou fleur depends on the ingredients exists in it. On average, 56 gramme (56 grams) of Bébé chou fleur contains approximately 1.03 grams of protein.

Know your exact protein requirement and how much protein you get from Bébé chou fleur, Download Nutribit app for healthier you!

How much sugar does a Bébé chou fleur have?

On average, 56 gramme (56 grams) contains about 1.16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bébé chou fleur.

How Much carbohydrates (carbs) is in Bébé chou fleur?

The amount of carbohydrates (carbs) in Bébé chou fleur depends on its serving size and preparation. On average, 56 gramme (56 grams) contains about 2.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bébé chou fleur.

How Much Fiber is in Bébé chou fleur?

Bébé chou fleur contains approximately 1.29 grams of fiber in 56 gramme (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bébé chou fleur for healthier you!

What vitamins and minerals are in a Bébé chou fleur?

Vitamins in Bébé chou fleur:

  • Vitamin A:Bébé chou fleur has 6.72 IU of Vitamin A.
  • Vitamin B-6:Bébé chou fleur has 0.0969 mg of Vitamin B-6.
  • Vitamin C:Bébé chou fleur has 24.808 mg of Vitamin C.

Bébé chou fleur contains following minerals:

  • Bébé chou fleur has 8.96mg of Calcium.
  • Bébé chou fleur has 8.4mg of Sodium, Na.
  • Bébé chou fleur has 79.52mg of Potassium, K.
  • Bébé chou fleur has 0.1792mg of Iron.

General

Does Bébé chou fleur contain caffeine?

Bébé chou fleur does not contain any caffeine.

Does Bébé chou fleur contain alcohol?

Bébé chou fleur does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bébé chou fleur?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bébé chou fleur and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bébé chou fleur quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bébé chou fleur in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bébé chou fleur and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bébé chou fleur for free?

Yes! Since Bébé chou fleur contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bébé chou fleur with water tracking feature?

Nutribit automatically calculates the water content of Bébé chou fleur and adds it to your daily hydration log. Simply log Bébé chou fleur in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bébé chou fleur as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bébé chou fleur and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bébé chou fleur nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bébé chou fleur data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bébé chou fleur

How to burn 13 calories?

The amount of exercise required to burn off 56 gramme Bébé chou fleur

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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