Bébé chou chinois cru
Common Food
36.25
% from protein52.78
% from carbs52.78
% from fatNutrition Facts
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Bébé chou chinois cru Nutrients FAQs
Nutrients
- Vitamin A:Bébé chou chinois cru has 5093.52 IU of Vitamin A.
- Vitamin B-6:Bébé chou chinois cru has 0.2212 mg of Vitamin B-6.
- Vitamin C:Bébé chou chinois cru has 51.3 mg of Vitamin C.
- Bébé chou chinois cru has 119.7mg of Calcium.
- Bébé chou chinois cru has 74.1mg of Sodium, Na.
- Bébé chou chinois cru has 287.28mg of Potassium, K.
- Bébé chou chinois cru has 0.912mg of Iron.
What is the calorie content of Bébé chou chinois cru?
A typical serving 114 gramme (114 grams) of Bébé chou chinois cru contains approximately 15 calories.
You can check the exact calorie content by logging Bébé chou chinois cru in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bébé chou chinois cru have?
The amount of fat in Bébé chou chinois cru depends on the ingredients and preparation method. On average, one serving 114 gramme (114 grams) of Bébé chou chinois cru contains approximately 0.23 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bébé chou chinois cru have?
The protein content in Bébé chou chinois cru depends on the ingredients exists in it. On average, 114 gramme (114 grams) of Bébé chou chinois cru contains approximately 1.71 grams of protein.
Know your exact protein requirement and how much protein you get from Bébé chou chinois cru, Download Nutribit app for healthier you!
How much sugar does a Bébé chou chinois cru have?
On average, 114 gramme (114 grams) contains about 1.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bébé chou chinois cru.
How Much carbohydrates (carbs) is in Bébé chou chinois cru?
The amount of carbohydrates (carbs) in Bébé chou chinois cru depends on its serving size and preparation. On average, 114 gramme (114 grams) contains about 2.49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bébé chou chinois cru.
How Much Fiber is in Bébé chou chinois cru?
Bébé chou chinois cru contains approximately 1.14 grams of fiber in 114 gramme (114 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bébé chou chinois cru for healthier you!
What vitamins and minerals are in a Bébé chou chinois cru?
Vitamins in Bébé chou chinois cru:
Bébé chou chinois cru contains following minerals:
General
Does Bébé chou chinois cru contain caffeine?
Bébé chou chinois cru does not contain any caffeine.
Does Bébé chou chinois cru contain alcohol?
Bébé chou chinois cru does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bébé chou chinois cru?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bébé chou chinois cru and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bébé chou chinois cru quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bébé chou chinois cru in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bébé chou chinois cru and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bébé chou chinois cru for free?
Yes! Since Bébé chou chinois cru contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bébé chou chinois cru with water tracking feature?
Nutribit automatically calculates the water content of Bébé chou chinois cru and adds it to your daily hydration log. Simply log Bébé chou chinois cru in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bébé chou chinois cru as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bébé chou chinois cru and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bébé chou chinois cru nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bébé chou chinois cru data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bébé chou chinois cru
Vitamin A in Bébé chou chinois cru supports eye health.
Vitamin A in Bébé chou chinois cru is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bébé chou chinois cru boosts immune function.
Vitamin A in Bébé chou chinois cru helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bébé chou chinois cru promotes healthy skin.
Vitamin A in Bébé chou chinois cru supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bébé chou chinois cru enhances reproductive health.
Vitamin A in Bébé chou chinois cru plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bébé chou chinois cru supports bone health.
Vitamin A in Bébé chou chinois cru contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bébé chou chinois cru reduces the risk of certain cancers.
Vitamin A in Bébé chou chinois cru helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bébé chou chinois cru promotes healthy development during pregnancy.
Vitamin A in Bébé chou chinois cru is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bébé chou chinois cru maintains healthy mucous membranes.
Vitamin A in Bébé chou chinois cru helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bébé chou chinois cru improves wound healing.
Vitamin A in Bébé chou chinois cru promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bébé chou chinois cru may reduce the risk of macular degeneration.
Vitamin A in Bébé chou chinois cru, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Bébé chou chinois cru supports DNA synthesis.
Vitamin B9 in Bébé chou chinois cru is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bébé chou chinois cru promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bébé chou chinois cru intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bébé chou chinois cru helps prevent anemia.
Folate in Bébé chou chinois cru helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bébé chou chinois cru supports heart health.
Vitamin B9 in Bébé chou chinois cru helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bébé chou chinois cru improves brain function.
Folate in Bébé chou chinois cru plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bébé chou chinois cru boosts immune function.
Adequate Boosts Immune Function in Bébé chou chinois cru supports immune function by helping in the production of white blood cells.
Folate in Bébé chou chinois cru promotes healthy skin and hair.
Vitamin B9 in Bébé chou chinois cru aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bébé chou chinois cru regulates mood and mental health.
Folate in Bébé chou chinois cru helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bébé chou chinois cru supports digestive health.
Folate in Bébé chou chinois cru promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
How to burn 15 calories?
The amount of exercise required to burn off 114 gramme Bébé chou chinois cru
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.