Biscottes à la confiture

Common Food

Total Energy

38.9

kcal

83.67

% from carbs

7.14

% from protein

9.18

% from fats

In 11.7 g

% daily value


Total Fat

0.4g

0.6%


Saturated

0.1g

0.3%


Polyunsaturated

0.1g


Monounsaturated

0.1g


Cholesterol

3.9mg

1.3%


Sodium, Na

14.8mg

0.6%


Potassium, K

17.4mg

0.4%


Total Carbohydrates

8.2g

3%


Fiber

0.1g

0.3%


Sugars

3.2g

6.5%


Protein

0.7g

1.4%


Water

2.3g





Ash

0.1g



Energy

162.7kJ


Calcium, Ca

2.7mg


Iron, Fe

0.2mg


Magnesium, Mg

2.1mg


Phosphorus, P

8.9mg


Zinc, Zn

0.1mg



Fluoride, F

1.3UG



Selenium, Se

1.1UG


Vitamin A, IU

2.1IU


Retinol

0.6UG


Vitamin A, RAE

0.6UG










Vitamin C, total ascorbic acid

0.6mg




Niacin

0.2mg




Folate, total

5.1UG



Choline, total

0.7mg



Folic acid

1.2UG


Folate, food

3.9UG


Folate, DFE

5.9UG





Leucine

0.1g











Aspartic acid

0.1g


Glutamic acid

0.2g



Proline

0.1g











MUFA 18:1

0.1g


PUFA 18:2

0.1g











Phytosterols

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscottes à la confiture

A typical serving 11.67 gramme of Biscottes à la confiture (11.67 grams) contains approximately 38.8833 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscottes à la confiture depends on the ingredients and preparation method. On average, one serving 11.67 gramme (11.67 grams) of Biscottes à la confiture contains approximately 0.3647 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscottes à la confiture depends on the ingredients exists in it. On average, 11.67 gramme of Biscottes à la confiture (about 11.67 grams) contains approximately 0.6997 grams of protein.

On average, 11.67 gramme (about 11.67 grams) contains about 3.2333 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.67 gramme (about 11.67 grams) contains about 8.2057 grams of carbohydrates.

Biscottes à la confiture contains approximately 0.0733 grams of fiber in 11.67 gramme (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 39 calories?

The amount of exercise required to burn off 11.67 gramme Biscottes à la confiture

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.