Sandwich à la confiture de mangue
Common Food
7.55
% from protein86.18
% from carbs86.18
% from fatNutrition Facts
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Sandwich à la confiture de mangue Nutrients FAQs
Nutrients
- Vitamin A:Sandwich à la confiture de mangue has 0.4611 IU of Vitamin A.
- Vitamin B-6:Sandwich à la confiture de mangue has 0.0475 mg of Vitamin B-6.
- Vitamin C:Sandwich à la confiture de mangue has 3.2462 mg of Vitamin C.
- Sandwich à la confiture de mangue has 73.7778mg of Calcium.
- Sandwich à la confiture de mangue has 237.7489mg of Sodium, Na.
- Sandwich à la confiture de mangue has 86.5044mg of Potassium, K.
- Sandwich à la confiture de mangue has 1.8454mg of Iron.
What is the calorie content of Sandwich à la confiture de mangue?
A typical serving 1 sandwich (83 grams) of Sandwich à la confiture de mangue contains approximately 225 calories.
You can check the exact calorie content by logging Sandwich à la confiture de mangue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich à la confiture de mangue have?
The amount of fat in Sandwich à la confiture de mangue depends on the ingredients and preparation method. On average, one serving 1 sandwich (83 grams) of Sandwich à la confiture de mangue contains approximately 1.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich à la confiture de mangue have?
The protein content in Sandwich à la confiture de mangue depends on the ingredients exists in it. On average, 1 sandwich (83 grams) of Sandwich à la confiture de mangue contains approximately 4.22 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich à la confiture de mangue, Download Nutribit app for healthier you!
How much sugar does a Sandwich à la confiture de mangue have?
On average, 1 sandwich (83 grams) contains about 20.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich à la confiture de mangue.
How Much carbohydrates (carbs) is in Sandwich à la confiture de mangue?
The amount of carbohydrates (carbs) in Sandwich à la confiture de mangue depends on its serving size and preparation. On average, 1 sandwich (83 grams) contains about 48.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich à la confiture de mangue.
How Much Fiber is in Sandwich à la confiture de mangue?
Sandwich à la confiture de mangue contains approximately 1.65 grams of fiber in 1 sandwich (83 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich à la confiture de mangue for healthier you!
What vitamins and minerals are in a Sandwich à la confiture de mangue?
Vitamins in Sandwich à la confiture de mangue:
Sandwich à la confiture de mangue contains following minerals:
General
Does Sandwich à la confiture de mangue contain caffeine?
Sandwich à la confiture de mangue does not contain any caffeine.
Does Sandwich à la confiture de mangue contain alcohol?
Sandwich à la confiture de mangue does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich à la confiture de mangue?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich à la confiture de mangue and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich à la confiture de mangue quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich à la confiture de mangue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich à la confiture de mangue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich à la confiture de mangue for free?
Yes! Since Sandwich à la confiture de mangue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich à la confiture de mangue with water tracking feature?
Nutribit automatically calculates the water content of Sandwich à la confiture de mangue and adds it to your daily hydration log. Simply log Sandwich à la confiture de mangue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich à la confiture de mangue as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich à la confiture de mangue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich à la confiture de mangue nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich à la confiture de mangue data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich à la confiture de mangue
Total Carbohydrates in Sandwich à la confiture de mangue provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich à la confiture de mangue are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich à la confiture de mangue supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich à la confiture de mangue aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich à la confiture de mangue helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich à la confiture de mangue help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich à la confiture de mangue helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich à la confiture de mangue can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich à la confiture de mangue aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich à la confiture de mangue help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich à la confiture de mangue enhances brain function and helps improve memory and focus.
Glucose from Sandwich à la confiture de mangue is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich à la confiture de mangue boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich à la confiture de mangue provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich à la confiture de mangue promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich à la confiture de mangue serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich à la confiture de mangue improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich à la confiture de mangue support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich à la confiture de mangue helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich à la confiture de mangue, help regulate blood pressure and reduce hypertension risk.
Selenium in Sandwich à la confiture de mangue supports antioxidant protection.
Antioxidant Protection in Sandwich à la confiture de mangue helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich à la confiture de mangue supports thyroid function.
Thyroid Function in Sandwich à la confiture de mangue helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich à la confiture de mangue supports immune system health.
Immune System Support in Sandwich à la confiture de mangue enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich à la confiture de mangue supports heart health.
Heart Health in Sandwich à la confiture de mangue helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich à la confiture de mangue supports cancer prevention.
Cancer Prevention in Sandwich à la confiture de mangue helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich à la confiture de mangue supports cognitive function.
Cognitive Function in Sandwich à la confiture de mangue may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich à la confiture de mangue supports skin health.
Skin Health in Sandwich à la confiture de mangue helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich à la confiture de mangue supports reproductive health.
Reproductive Health in Sandwich à la confiture de mangue regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich à la confiture de mangue provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich à la confiture de mangue helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 225 calories?
The amount of exercise required to burn off 1 sandwich Sandwich à la confiture de mangue
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.