Tarte à la confiture

Common Food

4

% from protein

67.45

% from carbs

67.45

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.6
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 0.8 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.2 g

Vitamin A 3.7 IU

Retinol 1 UG

Vitamin A, RAE 1 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.7 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 14.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Tarte à la confiture Nutrients FAQs

Nutrients

What is the calorie content of Tarte à la confiture?

A typical serving 114.44 gramme (114.44 grams) of Tarte à la confiture contains approximately 409 calories.

You can check the exact calorie content by logging Tarte à la confiture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tarte à la confiture have?

The amount of fat in Tarte à la confiture depends on the ingredients and preparation method. On average, one serving 114.44 gramme (114.44 grams) of Tarte à la confiture contains approximately 13.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tarte à la confiture have?

The protein content in Tarte à la confiture depends on the ingredients exists in it. On average, 114.44 gramme (114.44 grams) of Tarte à la confiture contains approximately 4.12 grams of protein.

Know your exact protein requirement and how much protein you get from Tarte à la confiture, Download Nutribit app for healthier you!

How much sugar does a Tarte à la confiture have?

On average, 114.44 gramme (114.44 grams) contains about 36.88 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tarte à la confiture.

How Much carbohydrates (carbs) is in Tarte à la confiture?

The amount of carbohydrates (carbs) in Tarte à la confiture depends on its serving size and preparation. On average, 114.44 gramme (114.44 grams) contains about 69.42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tarte à la confiture.

How Much Fiber is in Tarte à la confiture?

Tarte à la confiture contains approximately 1.69 grams of fiber in 114.44 gramme (114.44 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tarte à la confiture for healthier you!

What vitamins and minerals are in a Tarte à la confiture?

Vitamins in Tarte à la confiture:

  • Vitamin A:Tarte à la confiture has 428.4251 IU of Vitamin A.
  • Vitamin B-12:Tarte à la confiture has 0.1104 UG of Vitamin B-12.
  • Vitamin B-6:Tarte à la confiture has 0.0594 mg of Vitamin B-6.
  • Vitamin C:Tarte à la confiture has 4.4 mg of Vitamin C.
  • Vitamin D:Tarte à la confiture has 8.6733 IU of Vitamin D.

Tarte à la confiture contains following minerals:

  • Tarte à la confiture has 82.865mg of Calcium.
  • Tarte à la confiture has 358.641mg of Sodium, Na.
  • Tarte à la confiture has 97.1113mg of Potassium, K.
  • Tarte à la confiture has 1.7646mg of Iron.

General

Does Tarte à la confiture contain caffeine?

Tarte à la confiture does not contain any caffeine.

Does Tarte à la confiture contain alcohol?

Tarte à la confiture contains approximately 0g of alcohol in 114.44 gramme (114.44 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tarte à la confiture?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tarte à la confiture and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tarte à la confiture quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tarte à la confiture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tarte à la confiture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tarte à la confiture for free?

Yes! Since Tarte à la confiture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tarte à la confiture with water tracking feature?

Nutribit automatically calculates the water content of Tarte à la confiture and adds it to your daily hydration log. Simply log Tarte à la confiture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tarte à la confiture as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tarte à la confiture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tarte à la confiture nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tarte à la confiture data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tarte à la confiture

Total Carbohydrates in Tarte à la confiture provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Tarte à la confiture are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Tarte à la confiture supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Tarte à la confiture aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Tarte à la confiture helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Tarte à la confiture help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Tarte à la confiture helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Tarte à la confiture can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Tarte à la confiture aids weight management by helping you feel full longer.

Fiber-rich carbs from Tarte à la confiture help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Tarte à la confiture enhances brain function and helps improve memory and focus.

Glucose from Tarte à la confiture is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Tarte à la confiture boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Tarte à la confiture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Tarte à la confiture promotes gut health by feeding beneficial gut bacteria.

Fiber in Tarte à la confiture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Tarte à la confiture improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Tarte à la confiture support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Tarte à la confiture helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Tarte à la confiture, help regulate blood pressure and reduce hypertension risk.

Selenium in Tarte à la confiture supports antioxidant protection.

Antioxidant Protection in Tarte à la confiture helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Tarte à la confiture supports thyroid function.

Thyroid Function in Tarte à la confiture helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Tarte à la confiture supports immune system health.

Immune System Support in Tarte à la confiture enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Tarte à la confiture supports heart health.

Heart Health in Tarte à la confiture helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Tarte à la confiture supports cancer prevention.

Cancer Prevention in Tarte à la confiture helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Tarte à la confiture supports cognitive function.

Cognitive Function in Tarte à la confiture may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Tarte à la confiture supports skin health.

Skin Health in Tarte à la confiture helps protect the skin from UV damage and supports wound healing.

Selenium in Tarte à la confiture supports reproductive health.

Reproductive Health in Tarte à la confiture regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Tarte à la confiture provides anti-inflammatory effects.

Anti-Inflammatory Effects in Tarte à la confiture helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Tarte à la confiture supports fluid balance.

Maintains Fluid Balance in Tarte à la confiture helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tarte à la confiture supports nerve function.

Supports Nerve Function in Tarte à la confiture helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tarte à la confiture helps regulate blood pressure.

Regulates Blood Pressure in Tarte à la confiture helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tarte à la confiture supports muscle function.

Aids Muscle Function in Tarte à la confiture helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tarte à la confiture aids nutrient absorption.

Improves Nutrient Absorption in Tarte à la confiture assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tarte à la confiture helps balance pH levels.

Balances pH Levels in Tarte à la confiture helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tarte à la confiture supports bone health.

Supports Bone Health in Tarte à la confiture helps retain calcium and prevent the loss of bone density over time.

How to burn 409 calories?

The amount of exercise required to burn off 114.44 gramme Tarte à la confiture

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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