Sandwich à la confiture
Common Food
7.95
% from protein85.41
% from carbs85.41
% from fatNutrition Facts
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Sandwich à la confiture Nutrients FAQs
Nutrients
- Vitamin A:Sandwich à la confiture has 0.567 IU of Vitamin A.
- Vitamin B-6:Sandwich à la confiture has 0.0573 mg of Vitamin B-6.
- Vitamin C:Sandwich à la confiture has 3.52 mg of Vitamin C.
- Sandwich à la confiture has 89.648mg of Calcium.
- Sandwich à la confiture has 290.63mg of Sodium, Na.
- Sandwich à la confiture has 102.242mg of Potassium, K.
- Sandwich à la confiture has 2.2429mg of Iron.
What is the calorie content of Sandwich à la confiture?
A typical serving 96.7 gramme (96.7 grams) of Sandwich à la confiture contains approximately 262 calories.
You can check the exact calorie content by logging Sandwich à la confiture in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sandwich à la confiture have?
The amount of fat in Sandwich à la confiture depends on the ingredients and preparation method. On average, one serving 96.7 gramme (96.7 grams) of Sandwich à la confiture contains approximately 1.92 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sandwich à la confiture have?
The protein content in Sandwich à la confiture depends on the ingredients exists in it. On average, 96.7 gramme (96.7 grams) of Sandwich à la confiture contains approximately 5.17 grams of protein.
Know your exact protein requirement and how much protein you get from Sandwich à la confiture, Download Nutribit app for healthier you!
How much sugar does a Sandwich à la confiture have?
On average, 96.7 gramme (96.7 grams) contains about 22.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sandwich à la confiture.
How Much carbohydrates (carbs) is in Sandwich à la confiture?
The amount of carbohydrates (carbs) in Sandwich à la confiture depends on its serving size and preparation. On average, 96.7 gramme (96.7 grams) contains about 55.57 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sandwich à la confiture.
How Much Fiber is in Sandwich à la confiture?
Sandwich à la confiture contains approximately 1.97 grams of fiber in 96.7 gramme (96.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sandwich à la confiture for healthier you!
What vitamins and minerals are in a Sandwich à la confiture?
Vitamins in Sandwich à la confiture:
Sandwich à la confiture contains following minerals:
General
Does Sandwich à la confiture contain caffeine?
Sandwich à la confiture does not contain any caffeine.
Does Sandwich à la confiture contain alcohol?
Sandwich à la confiture does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sandwich à la confiture?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sandwich à la confiture and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sandwich à la confiture quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sandwich à la confiture in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sandwich à la confiture and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sandwich à la confiture for free?
Yes! Since Sandwich à la confiture contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sandwich à la confiture with water tracking feature?
Nutribit automatically calculates the water content of Sandwich à la confiture and adds it to your daily hydration log. Simply log Sandwich à la confiture in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sandwich à la confiture as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sandwich à la confiture and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sandwich à la confiture nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sandwich à la confiture data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sandwich à la confiture
Total Carbohydrates in Sandwich à la confiture provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sandwich à la confiture are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sandwich à la confiture supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sandwich à la confiture aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sandwich à la confiture helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sandwich à la confiture help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sandwich à la confiture helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sandwich à la confiture can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sandwich à la confiture aids weight management by helping you feel full longer.
Fiber-rich carbs from Sandwich à la confiture help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sandwich à la confiture enhances brain function and helps improve memory and focus.
Glucose from Sandwich à la confiture is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sandwich à la confiture boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sandwich à la confiture provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sandwich à la confiture promotes gut health by feeding beneficial gut bacteria.
Fiber in Sandwich à la confiture serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sandwich à la confiture improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sandwich à la confiture support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sandwich à la confiture helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sandwich à la confiture, help regulate blood pressure and reduce hypertension risk.
Folate in Sandwich à la confiture supports DNA synthesis.
Vitamin B9 in Sandwich à la confiture is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Sandwich à la confiture promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Sandwich à la confiture intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Sandwich à la confiture helps prevent anemia.
Folate in Sandwich à la confiture helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Sandwich à la confiture supports heart health.
Vitamin B9 in Sandwich à la confiture helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Sandwich à la confiture improves brain function.
Folate in Sandwich à la confiture plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Sandwich à la confiture boosts immune function.
Adequate Boosts Immune Function in Sandwich à la confiture supports immune function by helping in the production of white blood cells.
Folate in Sandwich à la confiture promotes healthy skin and hair.
Vitamin B9 in Sandwich à la confiture aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Sandwich à la confiture regulates mood and mental health.
Folate in Sandwich à la confiture helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Sandwich à la confiture supports digestive health.
Folate in Sandwich à la confiture promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Sandwich à la confiture supports antioxidant protection.
Antioxidant Protection in Sandwich à la confiture helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Sandwich à la confiture supports thyroid function.
Thyroid Function in Sandwich à la confiture helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Sandwich à la confiture supports immune system health.
Immune System Support in Sandwich à la confiture enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Sandwich à la confiture supports heart health.
Heart Health in Sandwich à la confiture helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Sandwich à la confiture supports cancer prevention.
Cancer Prevention in Sandwich à la confiture helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Sandwich à la confiture supports cognitive function.
Cognitive Function in Sandwich à la confiture may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Sandwich à la confiture supports skin health.
Skin Health in Sandwich à la confiture helps protect the skin from UV damage and supports wound healing.
Selenium in Sandwich à la confiture supports reproductive health.
Reproductive Health in Sandwich à la confiture regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Sandwich à la confiture provides anti-inflammatory effects.
Anti-Inflammatory Effects in Sandwich à la confiture helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 262 calories?
The amount of exercise required to burn off 96.7 gramme Sandwich à la confiture
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.