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Œufs cuits à la vapeur à la coréenne

Common Food

125

kcal Energy

12.5%

% from carbs

33.1%

% from protein

54.4%

% from fats

In 196.89 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 196.89 g
Calories
125

% Daily Value

Total Fat 7.22 g
11.1%
Saturated 2.38 g
11.9%
Trans Fats 0.03 g
Polyunsaturated 1.44 g
Monounsaturated 2.75 g
Cholesterol 279 mg
93%
Sodium, Na 1489.16 mg
64.7%
Potassium, K 143.05 mg
3%
Total Carbohydrates 3.74 g
1.4%
Fiber 0.1 g
0.3%
Sugars 2.7 g
5.4%
Starch 0 g
Alcohol 0.32 g
Protein 9.87 g
19.7%
Water 171.37 g
Caffeine 0 mg
Vitamin D 1.5 mcg
7.5%
Iron 1.48 mg
8.2%
Vitamin A, IU 760.56 IU
Retinol 120.09 UG
Vitamin A, RAE 137.37 UG
Carotene, beta 172.03 UG
Carotene, alpha 82.5 UG
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin D (D2 + D3), International Units 61.5 IU
Vitamin D3 (cholecalciferol) 1.5 UG
Vitamin D (D2 + D3) 1.5 UG
Cryptoxanthin, beta 6.75 UG
Lycopene 0 UG
Lutein + zeaxanthin 420.99 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.38 mg
Tocopherol, delta 0.05 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.01 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 1.16 mg
Thiamin 0.05 mg
Riboflavin 0.36 mg
Niacin 0.25 mg
Pantothenic acid 1.22 mg
Vitamin B-6 0.15 mg
Folate, total 38.8 UG
Folic acid 0 UG
Folate, food 38.8 UG
Folate, DFE 38.8 UG
Vitamin B-12 0.68 UG
Choline, total 220.86 mg
Vitamin K (Dihydrophylloquinone) 0.08 UG
Vitamin K (phylloquinone) 7.99 UG
Calcium, Ca 49.62 mg
Iron, Fe 1.48 mg
Magnesium, Mg 14.93 mg
Phosphorus, P 153.47 mg
Zinc, Zn 1.02 mg
Copper, Cu 0.07 mg
Fluoride, F 0.87 UG
Manganese, Mn 0.04 mg
Selenium, Se 23.29 UG
Ash 4.35 g
Sucrose 1.98 g
Glucose 0.53 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 521.58 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0.01 g
SFA 12:0 0 g
SFA 14:0 0.03 g
SFA 16:0 1.69 g
SFA 18:0 0.62 g
SFA 20:0 0 g
MUFA 18:1 2.57 g
PUFA 18:2 1.17 g
PUFA 18:3 0.04 g
PUFA 20:4 0.14 g
PUFA 22:6 n-3 (DHA) 0.04 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.15 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
Phytosterols 0 mg
SFA 15:0 0.01 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.02 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.15 g
MUFA 18:1 c 2.55 g
PUFA 18:2 n-6 c,c 1.15 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0.01 g
MUFA 17:1 0.01 g
PUFA 20:3 0.02 g
Fatty acids, total trans-monoenoic 0.02 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0.02 g
PUFA 22:4 0.01 g
Betaine 0.23 mg
Tryptophan 0.13 g
Threonine 0.42 g
Isoleucine 0.51 g
Leucine 0.82 g
Lysine 0.69 g
Methionine 0.29 g
Cystine 0.2 g
Phenylalanine 0.51 g
Tyrosine 0.38 g
Valine 0.65 g
Arginine 0.62 g
Histidine 0.23 g
Alanine 0.55 g
Aspartic acid 1 g
Glutamic acid 1.27 g
Glycine 0.33 g
Proline 0.39 g
Serine 0.73 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Œufs cuits à la vapeur à la coréenne

Nutrients

What is the calorie content of Œufs cuits à la vapeur à la coréenne?

A typical serving 196.89 gramme of Œufs cuits à la vapeur à la coréenne (196.89 grams) contains approximately 124.823 calories. You can check the exact calorie content by logging Œufs cuits à la vapeur à la coréenne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Œufs cuits à la vapeur à la coréenne have?

The amount of fat in Œufs cuits à la vapeur à la coréenne depends on the ingredients and preparation method. On average, one serving 196.89 gramme (196.89 grams) of Œufs cuits à la vapeur à la coréenne contains approximately 7.2169 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Œufs cuits à la vapeur à la coréenne have?

The protein content in Œufs cuits à la vapeur à la coréenne depends on the ingredients exists in it. On average, 196.89 gramme of Œufs cuits à la vapeur à la coréenne (about 196.89 grams) contains approximately 9.8656 grams of protein.

Is Œufs cuits à la vapeur à la coréenne a good source of protein?

The protein content in Œufs cuits à la vapeur à la coréenne depends on the ingredients exists in it. On average, 196.89 gramme of Œufs cuits à la vapeur à la coréenne (about 196.89 grams) contains approximately 9.8656 grams of protein.

How much sugar does a Œufs cuits à la vapeur à la coréenne have?

On average, 196.89 gramme (about 196.89 grams) contains about 2.6956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Œufs cuits à la vapeur à la coréenne contain added sugar?

On average, 196.89 gramme (about 196.89 grams) contains about 2.6956 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Œufs cuits à la vapeur à la coréenne?

On average, 196.89 gramme (about 196.89 grams) contains about 3.7445 grams of carbohydrates.

How Much Fiber is in Œufs cuits à la vapeur à la coréenne?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Œufs cuits à la vapeur à la coréenne?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Œufs cuits à la vapeur à la coréenne suitable for vegans?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Œufs cuits à la vapeur à la coréenne contain caffeine?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Œufs cuits à la vapeur à la coréenne contain alcohol?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Œufs cuits à la vapeur à la coréenne healthier?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Œufs cuits à la vapeur à la coréenne in Nutribit?

Œufs cuits à la vapeur à la coréenne contains approximately 0.0975 grams of fiber in 196.89 gramme (about 196.89 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Œufs cuits à la vapeur à la coréenne?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Œufs cuits à la vapeur à la coréenne and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Œufs cuits à la vapeur à la coréenne quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Œufs cuits à la vapeur à la coréenne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Œufs cuits à la vapeur à la coréenne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Œufs cuits à la vapeur à la coréenne for free?

Yes! Since Œufs cuits à la vapeur à la coréenne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Œufs cuits à la vapeur à la coréenne with water tracking feature?

Nutribit automatically calculates the water content of Œufs cuits à la vapeur à la coréenne and adds it to your daily hydration log. Simply log Œufs cuits à la vapeur à la coréenne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Œufs cuits à la vapeur à la coréenne as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Œufs cuits à la vapeur à la coréenne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Œufs cuits à la vapeur à la coréenne nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Œufs cuits à la vapeur à la coréenne data can be accessed offline in the Nutribit app anytime anywhere!