Biscuit aux dattes

Common Food

5.21

% from protein

50.96

% from carbs

50.96

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.5%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.8 mg
0.3%

Sodium, Na 2.2 mg
0.1%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.5 g
0.2%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 4.8 IU

Retinol 1.3 UG

Vitamin A, RAE 1.3 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.6 UG

Folic acid 0.4 UG

Folate, food 0.2 UG

Folate, DFE 0.9 UG

Vitamin B-12 0 UG

Choline, total 0.4 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.3 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 17.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Biscuit aux dattes Nutrients FAQs

Nutrients

What is the calorie content of Biscuit aux dattes?

A typical serving 30.31 gramme (30.31 grams) of Biscuit aux dattes contains approximately 125 calories.

You can check the exact calorie content by logging Biscuit aux dattes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit aux dattes have?

The amount of fat in Biscuit aux dattes depends on the ingredients and preparation method. On average, one serving 30.31 gramme (30.31 grams) of Biscuit aux dattes contains approximately 6.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit aux dattes have?

The protein content in Biscuit aux dattes depends on the ingredients exists in it. On average, 30.31 gramme (30.31 grams) of Biscuit aux dattes contains approximately 1.67 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit aux dattes, Download Nutribit app for healthier you!

How much sugar does a Biscuit aux dattes have?

On average, 30.31 gramme (30.31 grams) contains about 9.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit aux dattes.

How Much carbohydrates (carbs) is in Biscuit aux dattes?

The amount of carbohydrates (carbs) in Biscuit aux dattes depends on its serving size and preparation. On average, 30.31 gramme (30.31 grams) contains about 16.35 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit aux dattes.

How Much Fiber is in Biscuit aux dattes?

Biscuit aux dattes contains approximately 0.87 grams of fiber in 30.31 gramme (30.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit aux dattes for healthier you!

What vitamins and minerals are in a Biscuit aux dattes?

Vitamins in Biscuit aux dattes:

  • Vitamin A:Biscuit aux dattes has 146.0083 IU of Vitamin A.
  • Vitamin B-12:Biscuit aux dattes has 0.0382 UG of Vitamin B-12.
  • Vitamin B-6:Biscuit aux dattes has 0.0227 mg of Vitamin B-6.
  • Vitamin C:Biscuit aux dattes has 0.0473 mg of Vitamin C.
  • Vitamin D:Biscuit aux dattes has 2.7333 IU of Vitamin D.

Biscuit aux dattes contains following minerals:

  • Biscuit aux dattes has 8.3608mg of Calcium.
  • Biscuit aux dattes has 65.5054mg of Sodium, Na.
  • Biscuit aux dattes has 57.0945mg of Potassium, K.
  • Biscuit aux dattes has 0.5639mg of Iron.

General

Does Biscuit aux dattes contain caffeine?

Biscuit aux dattes does not contain any caffeine.

Does Biscuit aux dattes contain alcohol?

Biscuit aux dattes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuit aux dattes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit aux dattes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit aux dattes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit aux dattes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit aux dattes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit aux dattes for free?

Yes! Since Biscuit aux dattes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit aux dattes with water tracking feature?

Nutribit automatically calculates the water content of Biscuit aux dattes and adds it to your daily hydration log. Simply log Biscuit aux dattes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit aux dattes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit aux dattes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit aux dattes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit aux dattes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit aux dattes

How to burn 125 calories?

The amount of exercise required to burn off 30.31 gramme Biscuit aux dattes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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