Dattes medjool

Common Food

2.32

% from protein

97.19

% from carbs

97.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0 g
0%

Sodium, Na 0 mg
0%

Potassium, K 7 mg
0.1%

Total Carbohydrates 0.7 g
0.3%

Fiber 0.1 g
0.2%

Sugars 0.7 g
1.3%

Protein 0 g
0%

Water 0.2 g

Vitamin A 1.5 IU

Vitamin A, RAE 0.1 UG

Carotene, beta 0.9 UG

Carotene, alpha 0 UG

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.6 mg

Iron 0 mg

Magnesium 0.5 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Ash 0 g

Sucrose 0 g

Glucose 0.3 g

Fructose 0.3 g

Lactose 0 g

Maltose 0 g

Energy 11.6 kJ

Galactose 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Dattes medjool Nutrients FAQs

Nutrients

What is the calorie content of Dattes medjool?

A typical serving 24 gramme (24 grams) of Dattes medjool contains approximately 66 calories.

You can check the exact calorie content by logging Dattes medjool in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dattes medjool have?

The amount of fat in Dattes medjool depends on the ingredients and preparation method. On average, one serving 24 gramme (24 grams) of Dattes medjool contains approximately 0.04 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dattes medjool have?

The protein content in Dattes medjool depends on the ingredients exists in it. On average, 24 gramme (24 grams) of Dattes medjool contains approximately 0.43 grams of protein.

Know your exact protein requirement and how much protein you get from Dattes medjool, Download Nutribit app for healthier you!

How much sugar does a Dattes medjool have?

On average, 24 gramme (24 grams) contains about 15.95 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dattes medjool.

How Much carbohydrates (carbs) is in Dattes medjool?

The amount of carbohydrates (carbs) in Dattes medjool depends on its serving size and preparation. On average, 24 gramme (24 grams) contains about 17.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dattes medjool.

How Much Fiber is in Dattes medjool?

Dattes medjool contains approximately 1.61 grams of fiber in 24 gramme (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dattes medjool for healthier you!

What vitamins and minerals are in a Dattes medjool?

Vitamins in Dattes medjool:

  • Vitamin A:Dattes medjool has 35.76 IU of Vitamin A.
  • Vitamin B-6:Dattes medjool has 0.0598 mg of Vitamin B-6.

Dattes medjool contains following minerals:

  • Dattes medjool has 15.36mg of Calcium.
  • Dattes medjool has 0.24mg of Sodium, Na.
  • Dattes medjool has 167.04mg of Potassium, K.
  • Dattes medjool has 0.216mg of Iron.

General

Does Dattes medjool contain caffeine?

Dattes medjool does not contain any caffeine.

Does Dattes medjool contain alcohol?

Dattes medjool does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dattes medjool?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dattes medjool and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dattes medjool quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dattes medjool in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dattes medjool and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dattes medjool for free?

Yes! Since Dattes medjool contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dattes medjool with water tracking feature?

Nutribit automatically calculates the water content of Dattes medjool and adds it to your daily hydration log. Simply log Dattes medjool in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dattes medjool as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dattes medjool and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dattes medjool nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dattes medjool data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dattes medjool

How to burn 66 calories?

The amount of exercise required to burn off 24 gramme Dattes medjool

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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