Milkshake aux dattes

Common Food

5.94

% from protein

66.53

% from carbs

66.53

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 0.5 mg
0%

Potassium, K 3.3 mg
0.1%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0.1%

Sugars 0.3 g
0.6%

Protein 0 g
0.1%

Water 0.6 g

Vitamin A 3 IU

Retinol 0.7 UG

Vitamin A, RAE 0.8 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 8.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

SFA 13:0 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Milkshake aux dattes Nutrients FAQs

Nutrients

What is the calorie content of Milkshake aux dattes?

A typical serving 311.3 gramme (311.3 grams) of Milkshake aux dattes contains approximately 608 calories.

You can check the exact calorie content by logging Milkshake aux dattes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Milkshake aux dattes have?

The amount of fat in Milkshake aux dattes depends on the ingredients and preparation method. On average, one serving 311.3 gramme (311.3 grams) of Milkshake aux dattes contains approximately 19.45 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Milkshake aux dattes have?

The protein content in Milkshake aux dattes depends on the ingredients exists in it. On average, 311.3 gramme (311.3 grams) of Milkshake aux dattes contains approximately 9.45 grams of protein.

Know your exact protein requirement and how much protein you get from Milkshake aux dattes, Download Nutribit app for healthier you!

How much sugar does a Milkshake aux dattes have?

On average, 311.3 gramme (311.3 grams) contains about 91.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Milkshake aux dattes.

How Much carbohydrates (carbs) is in Milkshake aux dattes?

The amount of carbohydrates (carbs) in Milkshake aux dattes depends on its serving size and preparation. On average, 311.3 gramme (311.3 grams) contains about 105.75 grams of carbohydrates.

Download Nutribit app to get exact carb content from Milkshake aux dattes.

How Much Fiber is in Milkshake aux dattes?

Milkshake aux dattes contains approximately 6.85 grams of fiber in 311.3 gramme (311.3 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Milkshake aux dattes for healthier you!

What vitamins and minerals are in a Milkshake aux dattes?

Vitamins in Milkshake aux dattes:

  • Vitamin A:Milkshake aux dattes has 946.3245 IU of Vitamin A.
  • Vitamin B-12:Milkshake aux dattes has 0.8763 UG of Vitamin B-12.
  • Vitamin B-6:Milkshake aux dattes has 0.3186 mg of Vitamin B-6.
  • Vitamin C:Milkshake aux dattes has 1.6025 mg of Vitamin C.
  • Vitamin D:Milkshake aux dattes has 37.7 IU of Vitamin D.

Milkshake aux dattes contains following minerals:

  • Milkshake aux dattes has 344.032mg of Calcium.
  • Milkshake aux dattes has 164.7005mg of Sodium, Na.
  • Milkshake aux dattes has 1019.523mg of Potassium, K.
  • Milkshake aux dattes has 0.9446mg of Iron.

General

Does Milkshake aux dattes contain caffeine?

Milkshake aux dattes does not contain any caffeine.

Does Milkshake aux dattes contain alcohol?

Milkshake aux dattes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Milkshake aux dattes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Milkshake aux dattes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Milkshake aux dattes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Milkshake aux dattes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Milkshake aux dattes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Milkshake aux dattes for free?

Yes! Since Milkshake aux dattes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Milkshake aux dattes with water tracking feature?

Nutribit automatically calculates the water content of Milkshake aux dattes and adds it to your daily hydration log. Simply log Milkshake aux dattes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Milkshake aux dattes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Milkshake aux dattes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Milkshake aux dattes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Milkshake aux dattes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Milkshake aux dattes

Protein, Vitamin A and Vitamin B-12 in Milkshake aux dattes supports bone health.

  • Protein in Milkshake aux dattes plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Milkshake aux dattes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Milkshake aux dattes is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Milkshake aux dattes supports heart health.

  • Soluble fiber in Milkshake aux dattes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Milkshake aux dattes helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Milkshake aux dattes regulates blood sugar.

  • Fiber in Milkshake aux dattes helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Milkshake aux dattes helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Milkshake aux dattes improves skin health.

  • Fiber in Milkshake aux dattes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Milkshake aux dattes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Milkshake aux dattes boosts immune function.

  • Vitamin A in Milkshake aux dattes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Milkshake aux dattes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Milkshake aux dattes promotes healthy skin.

  • Vitamin A in Milkshake aux dattes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Milkshake aux dattes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Milkshake aux dattes supports bone health.

  • Calcium in Milkshake aux dattes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Milkshake aux dattes helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Milkshake aux dattes supports muscle function.

  • Calcium in Milkshake aux dattes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Milkshake aux dattes plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Milkshake aux dattes provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Milkshake aux dattes are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Milkshake aux dattes supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Milkshake aux dattes aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Milkshake aux dattes helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Milkshake aux dattes help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Milkshake aux dattes helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Milkshake aux dattes can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Milkshake aux dattes aids weight management by helping you feel full longer.

Fiber-rich carbs from Milkshake aux dattes help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Milkshake aux dattes enhances brain function and helps improve memory and focus.

Glucose from Milkshake aux dattes is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Milkshake aux dattes boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Milkshake aux dattes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Milkshake aux dattes promotes gut health by feeding beneficial gut bacteria.

Fiber in Milkshake aux dattes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Milkshake aux dattes improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Milkshake aux dattes support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Milkshake aux dattes helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Milkshake aux dattes, help regulate blood pressure and reduce hypertension risk.

Protein in Milkshake aux dattes supports building and repairing tissues.

Builds and repairs tissues in Milkshake aux dattes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Milkshake aux dattes supports immune function.

Supports immune function in Milkshake aux dattes is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Milkshake aux dattes helps regulate enzymes and hormones.

Regulates enzymes and hormones in Milkshake aux dattes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Milkshake aux dattes provides energy.

Provides energy in Milkshake aux dattes can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Milkshake aux dattes supports muscle growth and strength.

Supports muscle growth and strength in Milkshake aux dattes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Milkshake aux dattes helps in weight management.

Helps in weight management in Milkshake aux dattes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Milkshake aux dattes aids in the production of hemoglobin.

Aids in the production of hemoglobin in Milkshake aux dattes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Milkshake aux dattes improves skin, hair, and nails.

Improves skin, hair, and nails in Milkshake aux dattes is essential for the health and growth of hair, skin, and nails.

Protein in Milkshake aux dattes regulates blood sugar levels.

Regulates blood sugar levels in Milkshake aux dattes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Milkshake aux dattes supports digestion.

Fiber in Milkshake aux dattes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Milkshake aux dattes aids in weight management.

Fiber-rich foods in Milkshake aux dattes increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Milkshake aux dattes promotes gut health.

Fiber in Milkshake aux dattes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Milkshake aux dattes lowers the risk of colon cancer.

A high-fiber diet from Milkshake aux dattes is linked to a reduced risk of colon cancer.

Fiber in Milkshake aux dattes helps lower blood pressure.

Adequate fiber in Milkshake aux dattes may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Milkshake aux dattes boosts immune function.

Fiber in Milkshake aux dattes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Milkshake aux dattes reduces the risk of type 2 diabetes.

Fiber in Milkshake aux dattes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Milkshake aux dattes supports eye health.

Vitamin A in Milkshake aux dattes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Milkshake aux dattes enhances reproductive health.

Vitamin A in Milkshake aux dattes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Milkshake aux dattes reduces the risk of certain cancers.

Vitamin A in Milkshake aux dattes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Milkshake aux dattes promotes healthy development during pregnancy.

Vitamin A in Milkshake aux dattes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Milkshake aux dattes maintains healthy mucous membranes.

Vitamin A in Milkshake aux dattes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Milkshake aux dattes improves wound healing.

Vitamin A in Milkshake aux dattes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Milkshake aux dattes may reduce the risk of macular degeneration.

Vitamin A in Milkshake aux dattes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Milkshake aux dattes supports brain health

{{vitamin}} in Milkshake aux dattes supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Milkshake aux dattes boosts immune function

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Vitamin B-6 in Milkshake aux dattes promotes red blood cell production

{{vitamin}} in Milkshake aux dattes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Milkshake aux dattes reduces symptoms of PMS

{{vitamin}} in Milkshake aux dattes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Milkshake aux dattes supports heart health

{{vitamin}} in Milkshake aux dattes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Milkshake aux dattes aids in protein metabolism

{{vitamin}} in Milkshake aux dattes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Milkshake aux dattes improves mood and reduces depression

{{vitamin}} in Milkshake aux dattes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Milkshake aux dattes supports healthy pregnancy

{{vitamin}} in Milkshake aux dattes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Milkshake aux dattes helps prevent anemia

{{vitamin}} in Milkshake aux dattes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Milkshake aux dattes reduces nausea during pregnancy

{{vitamin}} in Milkshake aux dattes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Milkshake aux dattes supports red blood cell production

Vitamin B12 in Milkshake aux dattes plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Milkshake aux dattes boosts energy levels

Vitamin B12 in Milkshake aux dattes aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Milkshake aux dattes promotes brain health

Vitamin B12 in Milkshake aux dattes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Milkshake aux dattes aids in DNA synthesis

Vitamin B12 in Milkshake aux dattes is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Milkshake aux dattes improves mood and mental health

Vitamin B12 in Milkshake aux dattes helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Milkshake aux dattes maintains healthy skin, hair, and nails

Vitamin B12 in Milkshake aux dattes contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Milkshake aux dattes prevents birth defects

Vitamin B12 in Milkshake aux dattes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Milkshake aux dattes reduces risk of macular degeneration

Vitamin B12 in Milkshake aux dattes lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Milkshake aux dattes supports cardiovascular health

Vitamin B12 in Milkshake aux dattes helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Milkshake aux dattes supports heart health.

Calcium in Milkshake aux dattes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Milkshake aux dattes supports nerve transmission.

Calcium in Milkshake aux dattes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Milkshake aux dattes supports blood clotting.

Calcium in Milkshake aux dattes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Milkshake aux dattes supports hormonal secretion.

Calcium in Milkshake aux dattes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Milkshake aux dattes supports weight management.

Calcium in Milkshake aux dattes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Milkshake aux dattes supports dental health.

Calcium in Milkshake aux dattes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Milkshake aux dattes supports blood pressure regulation.

Calcium in Milkshake aux dattes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Milkshake aux dattes supports bone health.

Supports Bone Health in Milkshake aux dattes helps in the formation of bone structure and improves bone density and strength.

Magnesium in Milkshake aux dattes promotes heart health.

Promotes Heart Health in Milkshake aux dattes helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Milkshake aux dattes aids muscle function.

Aids Muscle Function in Milkshake aux dattes helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Milkshake aux dattes enhances nerve function.

Enhances Nerve Function in Milkshake aux dattes supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Milkshake aux dattes improves sleep quality.

Improves Sleep Quality in Milkshake aux dattes regulates sleep patterns by supporting melatonin production.

Magnesium in Milkshake aux dattes supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Milkshake aux dattes helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Milkshake aux dattes reduces migraine frequency.

Reduces Migraine Frequency in Milkshake aux dattes may help reduce the frequency and severity of migraines.

Magnesium in Milkshake aux dattes promotes digestive health.

Promotes Digestive Health in Milkshake aux dattes supports bowel function and helps prevent constipation.

Magnesium in Milkshake aux dattes helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Milkshake aux dattes calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Milkshake aux dattes boosts protein synthesis.

Boosts Protein Synthesis in Milkshake aux dattes plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Milkshake aux dattes supports fluid balance.

Fluid Balance in Milkshake aux dattes helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Milkshake aux dattes supports nerve function.

Nerve Function in Milkshake aux dattes is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Milkshake aux dattes reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Milkshake aux dattes may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Milkshake aux dattes reduces water retention.

Reduces Water Retention in Milkshake aux dattes helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Milkshake aux dattes helps reduce hypertension.

Adequate Reduces Hypertension in Milkshake aux dattes intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Milkshake aux dattes supports red blood cell formation.

Copper in Milkshake aux dattes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Milkshake aux dattes promotes healthy bones and connective tissues.

Copper in Milkshake aux dattes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Milkshake aux dattes supports nervous system health.

Copper in Milkshake aux dattes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Milkshake aux dattes acts as an antioxidant.

Copper in Milkshake aux dattes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Milkshake aux dattes enhances iron absorption.

Copper in Milkshake aux dattes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Milkshake aux dattes maintains cardiovascular health.

Copper in Milkshake aux dattes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Milkshake aux dattes supports energy production.

Copper in Milkshake aux dattes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Milkshake aux dattes regulates blood pressure.

Copper in Milkshake aux dattes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Milkshake aux dattes boosts immune system

Boosts Immune System in Milkshake aux dattes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Milkshake aux dattes promotes wound healing

Promotes Wound Healing in Milkshake aux dattes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Milkshake aux dattes supports growth and development

Supports Growth and Development in Milkshake aux dattes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Milkshake aux dattes enhances brain function

Enhances Brain Function in Milkshake aux dattes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Milkshake aux dattes regulates hormonal balance

Regulates Hormonal Balance in Milkshake aux dattes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Milkshake aux dattes supports healthy vision

Supports Healthy Vision in Milkshake aux dattes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Milkshake aux dattes improves digestive health

Improves Digestive Health in Milkshake aux dattes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Milkshake aux dattes maintains healthy reproductive function

Maintains Healthy Reproductive Function in Milkshake aux dattes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Milkshake aux dattes reduces inflammation

Reduces Inflammation in Milkshake aux dattes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 608 calories?

The amount of exercise required to burn off 311.3 gramme Milkshake aux dattes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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