Scone aux noix et aux dattes
Common Food
6.78
% from protein30.95
% from carbs30.95
% from fatNutrition Facts
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Scone aux noix et aux dattes Nutrients FAQs
Nutrients
- Vitamin A:Scone aux noix et aux dattes has 1029.8714 IU of Vitamin A.
- Vitamin B-12:Scone aux noix et aux dattes has 0.245 UG of Vitamin B-12.
- Vitamin B-6:Scone aux noix et aux dattes has 0.1141 mg of Vitamin B-6.
- Vitamin C:Scone aux noix et aux dattes has 0.2482 mg of Vitamin C.
- Vitamin D:Scone aux noix et aux dattes has 27.3225 IU of Vitamin D.
- Scone aux noix et aux dattes has 171.2476mg of Calcium.
- Scone aux noix et aux dattes has 624.0517mg of Sodium, Na.
- Scone aux noix et aux dattes has 189.0323mg of Potassium, K.
- Scone aux noix et aux dattes has 2.7308mg of Iron.
What is the calorie content of Scone aux noix et aux dattes?
A typical serving 123.09 gramme (123.09 grams) of Scone aux noix et aux dattes contains approximately 498 calories.
You can check the exact calorie content by logging Scone aux noix et aux dattes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Scone aux noix et aux dattes have?
The amount of fat in Scone aux noix et aux dattes depends on the ingredients and preparation method. On average, one serving 123.09 gramme (123.09 grams) of Scone aux noix et aux dattes contains approximately 35.11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Scone aux noix et aux dattes have?
The protein content in Scone aux noix et aux dattes depends on the ingredients exists in it. On average, 123.09 gramme (123.09 grams) of Scone aux noix et aux dattes contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Scone aux noix et aux dattes, Download Nutribit app for healthier you!
How much sugar does a Scone aux noix et aux dattes have?
On average, 123.09 gramme (123.09 grams) contains about 6.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone aux noix et aux dattes.
How Much carbohydrates (carbs) is in Scone aux noix et aux dattes?
The amount of carbohydrates (carbs) in Scone aux noix et aux dattes depends on its serving size and preparation. On average, 123.09 gramme (123.09 grams) contains about 39.26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Scone aux noix et aux dattes.
How Much Fiber is in Scone aux noix et aux dattes?
Scone aux noix et aux dattes contains approximately 2.34 grams of fiber in 123.09 gramme (123.09 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Scone aux noix et aux dattes for healthier you!
What vitamins and minerals are in a Scone aux noix et aux dattes?
Vitamins in Scone aux noix et aux dattes:
Scone aux noix et aux dattes contains following minerals:
General
Does Scone aux noix et aux dattes contain caffeine?
Scone aux noix et aux dattes does not contain any caffeine.
Does Scone aux noix et aux dattes contain alcohol?
Scone aux noix et aux dattes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Scone aux noix et aux dattes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone aux noix et aux dattes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Scone aux noix et aux dattes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Scone aux noix et aux dattes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone aux noix et aux dattes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Scone aux noix et aux dattes for free?
Yes! Since Scone aux noix et aux dattes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Scone aux noix et aux dattes with water tracking feature?
Nutribit automatically calculates the water content of Scone aux noix et aux dattes and adds it to your daily hydration log. Simply log Scone aux noix et aux dattes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Scone aux noix et aux dattes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Scone aux noix et aux dattes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Scone aux noix et aux dattes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Scone aux noix et aux dattes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Scone aux noix et aux dattes
Protein and Vitamin A in Scone aux noix et aux dattes supports bone health.
Protein in Scone aux noix et aux dattes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Scone aux noix et aux dattes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Calcium and Selenium in Scone aux noix et aux dattes supports heart health.
Calcium in Scone aux noix et aux dattes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Scone aux noix et aux dattes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Scone aux noix et aux dattes supports building and repairing tissues.
Builds and repairs tissues in Scone aux noix et aux dattes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Scone aux noix et aux dattes supports immune function.
Supports immune function in Scone aux noix et aux dattes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Scone aux noix et aux dattes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Scone aux noix et aux dattes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Scone aux noix et aux dattes provides energy.
Provides energy in Scone aux noix et aux dattes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Scone aux noix et aux dattes supports muscle growth and strength.
Supports muscle growth and strength in Scone aux noix et aux dattes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Scone aux noix et aux dattes helps in weight management.
Helps in weight management in Scone aux noix et aux dattes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Scone aux noix et aux dattes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Scone aux noix et aux dattes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Scone aux noix et aux dattes improves skin, hair, and nails.
Improves skin, hair, and nails in Scone aux noix et aux dattes is essential for the health and growth of hair, skin, and nails.
Protein in Scone aux noix et aux dattes regulates blood sugar levels.
Regulates blood sugar levels in Scone aux noix et aux dattes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Scone aux noix et aux dattes supports eye health.
Vitamin A in Scone aux noix et aux dattes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Scone aux noix et aux dattes boosts immune function.
Vitamin A in Scone aux noix et aux dattes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Scone aux noix et aux dattes promotes healthy skin.
Vitamin A in Scone aux noix et aux dattes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Scone aux noix et aux dattes enhances reproductive health.
Vitamin A in Scone aux noix et aux dattes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Scone aux noix et aux dattes reduces the risk of certain cancers.
Vitamin A in Scone aux noix et aux dattes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Scone aux noix et aux dattes promotes healthy development during pregnancy.
Vitamin A in Scone aux noix et aux dattes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Scone aux noix et aux dattes maintains healthy mucous membranes.
Vitamin A in Scone aux noix et aux dattes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Scone aux noix et aux dattes improves wound healing.
Vitamin A in Scone aux noix et aux dattes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Scone aux noix et aux dattes may reduce the risk of macular degeneration.
Vitamin A in Scone aux noix et aux dattes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Scone aux noix et aux dattes supports DNA synthesis.
Vitamin B9 in Scone aux noix et aux dattes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Scone aux noix et aux dattes promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Scone aux noix et aux dattes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Scone aux noix et aux dattes helps prevent anemia.
Folate in Scone aux noix et aux dattes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Scone aux noix et aux dattes supports heart health.
Vitamin B9 in Scone aux noix et aux dattes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Scone aux noix et aux dattes improves brain function.
Folate in Scone aux noix et aux dattes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Scone aux noix et aux dattes boosts immune function.
Adequate Boosts Immune Function in Scone aux noix et aux dattes supports immune function by helping in the production of white blood cells.
Folate in Scone aux noix et aux dattes promotes healthy skin and hair.
Vitamin B9 in Scone aux noix et aux dattes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Scone aux noix et aux dattes regulates mood and mental health.
Folate in Scone aux noix et aux dattes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Scone aux noix et aux dattes supports digestive health.
Folate in Scone aux noix et aux dattes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Calcium in Scone aux noix et aux dattes supports bone health.
Calcium in Scone aux noix et aux dattes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Scone aux noix et aux dattes supports muscle function.
Calcium in Scone aux noix et aux dattes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Scone aux noix et aux dattes supports nerve transmission.
Calcium in Scone aux noix et aux dattes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Scone aux noix et aux dattes supports blood clotting.
Calcium in Scone aux noix et aux dattes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Scone aux noix et aux dattes supports hormonal secretion.
Calcium in Scone aux noix et aux dattes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Scone aux noix et aux dattes supports weight management.
Calcium in Scone aux noix et aux dattes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Scone aux noix et aux dattes supports dental health.
Calcium in Scone aux noix et aux dattes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Scone aux noix et aux dattes supports blood pressure regulation.
Calcium in Scone aux noix et aux dattes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Scone aux noix et aux dattes supports antioxidant protection.
Antioxidant Protection in Scone aux noix et aux dattes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Scone aux noix et aux dattes supports thyroid function.
Thyroid Function in Scone aux noix et aux dattes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Scone aux noix et aux dattes supports immune system health.
Immune System Support in Scone aux noix et aux dattes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Scone aux noix et aux dattes supports cancer prevention.
Cancer Prevention in Scone aux noix et aux dattes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Scone aux noix et aux dattes supports cognitive function.
Cognitive Function in Scone aux noix et aux dattes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Scone aux noix et aux dattes supports skin health.
Skin Health in Scone aux noix et aux dattes helps protect the skin from UV damage and supports wound healing.
Selenium in Scone aux noix et aux dattes supports reproductive health.
Reproductive Health in Scone aux noix et aux dattes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Scone aux noix et aux dattes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Scone aux noix et aux dattes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Scone aux noix et aux dattes supports fluid balance.
Maintains Fluid Balance in Scone aux noix et aux dattes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Scone aux noix et aux dattes supports nerve function.
Supports Nerve Function in Scone aux noix et aux dattes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Scone aux noix et aux dattes helps regulate blood pressure.
Regulates Blood Pressure in Scone aux noix et aux dattes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Scone aux noix et aux dattes supports muscle function.
Aids Muscle Function in Scone aux noix et aux dattes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Scone aux noix et aux dattes aids nutrient absorption.
Improves Nutrient Absorption in Scone aux noix et aux dattes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Scone aux noix et aux dattes helps balance pH levels.
Balances pH Levels in Scone aux noix et aux dattes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Scone aux noix et aux dattes supports bone health.
Supports Bone Health in Scone aux noix et aux dattes helps retain calcium and prevent the loss of bone density over time.
How to burn 498 calories?
The amount of exercise required to burn off 123.09 gramme Scone aux noix et aux dattes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.