Scone vegan aux noix et dattes

Common Food

5.15

% from protein

34.69

% from carbs

34.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.3
% Daily value*

Total Fat 0.3 g
0.5%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0.1 g

Monounsaturated 0.1 g

Sodium, Na 5.7 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.4 g
0.1%

Fiber 0 g
0.1%

Sugars 0.1 g
0.1%

Starch 0 g

Protein 0.1 g
0.1%

Water 0.2 g

Vitamin A 9.1 IU

Retinol 2 UG

Vitamin A, RAE 2.1 UG

Carotene, beta 1.6 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.1 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.8 UG

Folic acid 0.6 UG

Folate, food 0.2 UG

Folate, DFE 1.2 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.2 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.4 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 18 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.1 g

PUFA 18:2 n-6 c,c 0.1 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Scone vegan aux noix et dattes Nutrients FAQs

Nutrients

What is the calorie content of Scone vegan aux noix et dattes?

A typical serving 102.91 gramme (102.91 grams) of Scone vegan aux noix et dattes contains approximately 442 calories.

You can check the exact calorie content by logging Scone vegan aux noix et dattes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scone vegan aux noix et dattes have?

The amount of fat in Scone vegan aux noix et dattes depends on the ingredients and preparation method. On average, one serving 102.91 gramme (102.91 grams) of Scone vegan aux noix et dattes contains approximately 30.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scone vegan aux noix et dattes have?

The protein content in Scone vegan aux noix et dattes depends on the ingredients exists in it. On average, 102.91 gramme (102.91 grams) of Scone vegan aux noix et dattes contains approximately 5.83 grams of protein.

Know your exact protein requirement and how much protein you get from Scone vegan aux noix et dattes, Download Nutribit app for healthier you!

How much sugar does a Scone vegan aux noix et dattes have?

On average, 102.91 gramme (102.91 grams) contains about 6.35 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scone vegan aux noix et dattes.

How Much carbohydrates (carbs) is in Scone vegan aux noix et dattes?

The amount of carbohydrates (carbs) in Scone vegan aux noix et dattes depends on its serving size and preparation. On average, 102.91 gramme (102.91 grams) contains about 39.28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scone vegan aux noix et dattes.

How Much Fiber is in Scone vegan aux noix et dattes?

Scone vegan aux noix et dattes contains approximately 2.34 grams of fiber in 102.91 gramme (102.91 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Scone vegan aux noix et dattes for healthier you!

What vitamins and minerals are in a Scone vegan aux noix et dattes?

Vitamins in Scone vegan aux noix et dattes:

  • Vitamin A:Scone vegan aux noix et dattes has 938.5913 IU of Vitamin A.
  • Vitamin B-12:Scone vegan aux noix et dattes has 0.0262 UG of Vitamin B-12.
  • Vitamin B-6:Scone vegan aux noix et dattes has 0.0815 mg of Vitamin B-6.
  • Vitamin C:Scone vegan aux noix et dattes has 0.3644 mg of Vitamin C.

Scone vegan aux noix et dattes contains following minerals:

  • Scone vegan aux noix et dattes has 146.0153mg of Calcium.
  • Scone vegan aux noix et dattes has 591.724mg of Sodium, Na.
  • Scone vegan aux noix et dattes has 181.7564mg of Potassium, K.
  • Scone vegan aux noix et dattes has 2.9602mg of Iron.

General

Does Scone vegan aux noix et dattes contain caffeine?

Scone vegan aux noix et dattes does not contain any caffeine.

Does Scone vegan aux noix et dattes contain alcohol?

Scone vegan aux noix et dattes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scone vegan aux noix et dattes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scone vegan aux noix et dattes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scone vegan aux noix et dattes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scone vegan aux noix et dattes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scone vegan aux noix et dattes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scone vegan aux noix et dattes for free?

Yes! Since Scone vegan aux noix et dattes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scone vegan aux noix et dattes with water tracking feature?

Nutribit automatically calculates the water content of Scone vegan aux noix et dattes and adds it to your daily hydration log. Simply log Scone vegan aux noix et dattes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scone vegan aux noix et dattes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scone vegan aux noix et dattes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scone vegan aux noix et dattes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scone vegan aux noix et dattes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scone vegan aux noix et dattes

Vitamin A in Scone vegan aux noix et dattes supports eye health.

Vitamin A in Scone vegan aux noix et dattes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Scone vegan aux noix et dattes boosts immune function.

Vitamin A in Scone vegan aux noix et dattes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Scone vegan aux noix et dattes promotes healthy skin.

Vitamin A in Scone vegan aux noix et dattes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Scone vegan aux noix et dattes enhances reproductive health.

Vitamin A in Scone vegan aux noix et dattes plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Scone vegan aux noix et dattes supports bone health.

Vitamin A in Scone vegan aux noix et dattes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Scone vegan aux noix et dattes reduces the risk of certain cancers.

Vitamin A in Scone vegan aux noix et dattes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Scone vegan aux noix et dattes promotes healthy development during pregnancy.

Vitamin A in Scone vegan aux noix et dattes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Scone vegan aux noix et dattes maintains healthy mucous membranes.

Vitamin A in Scone vegan aux noix et dattes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Scone vegan aux noix et dattes improves wound healing.

Vitamin A in Scone vegan aux noix et dattes promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Scone vegan aux noix et dattes may reduce the risk of macular degeneration.

Vitamin A in Scone vegan aux noix et dattes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Scone vegan aux noix et dattes supports DNA synthesis.

Vitamin B9 in Scone vegan aux noix et dattes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Scone vegan aux noix et dattes promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Scone vegan aux noix et dattes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Scone vegan aux noix et dattes helps prevent anemia.

Folate in Scone vegan aux noix et dattes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Scone vegan aux noix et dattes supports heart health.

Vitamin B9 in Scone vegan aux noix et dattes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Scone vegan aux noix et dattes improves brain function.

Folate in Scone vegan aux noix et dattes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Scone vegan aux noix et dattes boosts immune function.

Adequate Boosts Immune Function in Scone vegan aux noix et dattes supports immune function by helping in the production of white blood cells.

Folate in Scone vegan aux noix et dattes promotes healthy skin and hair.

Vitamin B9 in Scone vegan aux noix et dattes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Scone vegan aux noix et dattes regulates mood and mental health.

Folate in Scone vegan aux noix et dattes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Scone vegan aux noix et dattes supports digestive health.

Folate in Scone vegan aux noix et dattes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Scone vegan aux noix et dattes supports antioxidant protection.

Antioxidant Protection in Scone vegan aux noix et dattes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Scone vegan aux noix et dattes supports thyroid function.

Thyroid Function in Scone vegan aux noix et dattes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Scone vegan aux noix et dattes supports immune system health.

Immune System Support in Scone vegan aux noix et dattes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Scone vegan aux noix et dattes supports heart health.

Heart Health in Scone vegan aux noix et dattes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Scone vegan aux noix et dattes supports cancer prevention.

Cancer Prevention in Scone vegan aux noix et dattes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Scone vegan aux noix et dattes supports cognitive function.

Cognitive Function in Scone vegan aux noix et dattes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Scone vegan aux noix et dattes supports skin health.

Skin Health in Scone vegan aux noix et dattes helps protect the skin from UV damage and supports wound healing.

Selenium in Scone vegan aux noix et dattes supports reproductive health.

Reproductive Health in Scone vegan aux noix et dattes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Scone vegan aux noix et dattes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Scone vegan aux noix et dattes helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Scone vegan aux noix et dattes supports fluid balance.

Maintains Fluid Balance in Scone vegan aux noix et dattes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scone vegan aux noix et dattes supports nerve function.

Supports Nerve Function in Scone vegan aux noix et dattes helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scone vegan aux noix et dattes helps regulate blood pressure.

Regulates Blood Pressure in Scone vegan aux noix et dattes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scone vegan aux noix et dattes supports muscle function.

Aids Muscle Function in Scone vegan aux noix et dattes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scone vegan aux noix et dattes aids nutrient absorption.

Improves Nutrient Absorption in Scone vegan aux noix et dattes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scone vegan aux noix et dattes helps balance pH levels.

Balances pH Levels in Scone vegan aux noix et dattes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scone vegan aux noix et dattes supports bone health.

Supports Bone Health in Scone vegan aux noix et dattes helps retain calcium and prevent the loss of bone density over time.

How to burn 442 calories?

The amount of exercise required to burn off 102.91 gramme Scone vegan aux noix et dattes

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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