Biscuit de filet mignon

Common Food

19.24

% from protein

38.08

% from carbs

38.08

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 3.3 mg
0.1%

Potassium, K 2.1 mg
0%

Total Carbohydrates 0.3 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 0.4 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0.2 UG

Folate, food 0.1 UG

Folate, DFE 0.5 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Biscuit de filet mignon Nutrients FAQs

Nutrients

What is the calorie content of Biscuit de filet mignon?

A typical serving 145.2 gramme (145.2 grams) of Biscuit de filet mignon contains approximately 404 calories.

You can check the exact calorie content by logging Biscuit de filet mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit de filet mignon have?

The amount of fat in Biscuit de filet mignon depends on the ingredients and preparation method. On average, one serving 145.2 gramme (145.2 grams) of Biscuit de filet mignon contains approximately 19.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit de filet mignon have?

The protein content in Biscuit de filet mignon depends on the ingredients exists in it. On average, 145.2 gramme (145.2 grams) of Biscuit de filet mignon contains approximately 19.28 grams of protein.

Know your exact protein requirement and how much protein you get from Biscuit de filet mignon, Download Nutribit app for healthier you!

How much sugar does a Biscuit de filet mignon have?

On average, 145.2 gramme (145.2 grams) contains about 1.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Biscuit de filet mignon.

How Much carbohydrates (carbs) is in Biscuit de filet mignon?

The amount of carbohydrates (carbs) in Biscuit de filet mignon depends on its serving size and preparation. On average, 145.2 gramme (145.2 grams) contains about 38.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Biscuit de filet mignon.

How Much Fiber is in Biscuit de filet mignon?

Biscuit de filet mignon contains approximately 1.54 grams of fiber in 145.2 gramme (145.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Biscuit de filet mignon for healthier you!

What vitamins and minerals are in a Biscuit de filet mignon?

Vitamins in Biscuit de filet mignon:

  • Vitamin A:Biscuit de filet mignon has 52.5423 IU of Vitamin A.
  • Vitamin B-12:Biscuit de filet mignon has 0.3365 UG of Vitamin B-12.
  • Vitamin B-6:Biscuit de filet mignon has 0.3567 mg of Vitamin B-6.
  • Vitamin C:Biscuit de filet mignon has 0.128 mg of Vitamin C.
  • Vitamin D:Biscuit de filet mignon has 4.3677 IU of Vitamin D.

Biscuit de filet mignon contains following minerals:

  • Biscuit de filet mignon has 160.455mg of Calcium.
  • Biscuit de filet mignon has 481.5492mg of Sodium, Na.
  • Biscuit de filet mignon has 309.5521mg of Potassium, K.
  • Biscuit de filet mignon has 2.7666mg of Iron.

General

Does Biscuit de filet mignon contain caffeine?

Biscuit de filet mignon does not contain any caffeine.

Does Biscuit de filet mignon contain alcohol?

Biscuit de filet mignon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Biscuit de filet mignon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit de filet mignon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit de filet mignon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit de filet mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit de filet mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit de filet mignon for free?

Yes! Since Biscuit de filet mignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit de filet mignon with water tracking feature?

Nutribit automatically calculates the water content of Biscuit de filet mignon and adds it to your daily hydration log. Simply log Biscuit de filet mignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit de filet mignon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit de filet mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit de filet mignon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit de filet mignon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Biscuit de filet mignon

Calcium and Selenium in Biscuit de filet mignon supports heart health.

  • Calcium in Biscuit de filet mignon helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Biscuit de filet mignon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Biscuit de filet mignon supports building and repairing tissues.

Builds and repairs tissues in Biscuit de filet mignon is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Biscuit de filet mignon supports immune function.

Supports immune function in Biscuit de filet mignon is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Biscuit de filet mignon helps regulate enzymes and hormones.

Regulates enzymes and hormones in Biscuit de filet mignon is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Biscuit de filet mignon provides energy.

Provides energy in Biscuit de filet mignon can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Biscuit de filet mignon supports muscle growth and strength.

Supports muscle growth and strength in Biscuit de filet mignon is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Biscuit de filet mignon helps in weight management.

Helps in weight management in Biscuit de filet mignon promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Biscuit de filet mignon aids in the production of hemoglobin.

Aids in the production of hemoglobin in Biscuit de filet mignon is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Biscuit de filet mignon supports bone health.

Supports bone health in Biscuit de filet mignon plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Biscuit de filet mignon improves skin, hair, and nails.

Improves skin, hair, and nails in Biscuit de filet mignon is essential for the health and growth of hair, skin, and nails.

Protein in Biscuit de filet mignon regulates blood sugar levels.

Regulates blood sugar levels in Biscuit de filet mignon helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Biscuit de filet mignon supports brain health

{{vitamin}} in Biscuit de filet mignon supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Biscuit de filet mignon boosts immune function

{{vitamin}} in Biscuit de filet mignon boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Biscuit de filet mignon promotes red blood cell production

{{vitamin}} in Biscuit de filet mignon promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Biscuit de filet mignon reduces symptoms of PMS

{{vitamin}} in Biscuit de filet mignon reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Biscuit de filet mignon supports heart health

{{vitamin}} in Biscuit de filet mignon supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Biscuit de filet mignon aids in protein metabolism

{{vitamin}} in Biscuit de filet mignon aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Biscuit de filet mignon improves mood and reduces depression

{{vitamin}} in Biscuit de filet mignon improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Biscuit de filet mignon supports healthy pregnancy

{{vitamin}} in Biscuit de filet mignon supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Biscuit de filet mignon helps prevent anemia

{{vitamin}} in Biscuit de filet mignon helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Biscuit de filet mignon reduces nausea during pregnancy

{{vitamin}} in Biscuit de filet mignon reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Calcium in Biscuit de filet mignon supports bone health.

Calcium in Biscuit de filet mignon is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Biscuit de filet mignon supports muscle function.

Calcium in Biscuit de filet mignon plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Biscuit de filet mignon supports nerve transmission.

Calcium in Biscuit de filet mignon is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Biscuit de filet mignon supports blood clotting.

Calcium in Biscuit de filet mignon is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Biscuit de filet mignon supports hormonal secretion.

Calcium in Biscuit de filet mignon regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Biscuit de filet mignon supports weight management.

Calcium in Biscuit de filet mignon may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Biscuit de filet mignon supports dental health.

Calcium in Biscuit de filet mignon strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Biscuit de filet mignon supports blood pressure regulation.

Calcium in Biscuit de filet mignon, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Biscuit de filet mignon supports antioxidant protection.

Antioxidant Protection in Biscuit de filet mignon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Biscuit de filet mignon supports thyroid function.

Thyroid Function in Biscuit de filet mignon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Biscuit de filet mignon supports immune system health.

Immune System Support in Biscuit de filet mignon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Biscuit de filet mignon supports cancer prevention.

Cancer Prevention in Biscuit de filet mignon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Biscuit de filet mignon supports cognitive function.

Cognitive Function in Biscuit de filet mignon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Biscuit de filet mignon supports skin health.

Skin Health in Biscuit de filet mignon helps protect the skin from UV damage and supports wound healing.

Selenium in Biscuit de filet mignon supports reproductive health.

Reproductive Health in Biscuit de filet mignon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Biscuit de filet mignon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Biscuit de filet mignon helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Biscuit de filet mignon supports fluid balance.

Maintains Fluid Balance in Biscuit de filet mignon helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Biscuit de filet mignon supports nerve function.

Supports Nerve Function in Biscuit de filet mignon helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Biscuit de filet mignon helps regulate blood pressure.

Regulates Blood Pressure in Biscuit de filet mignon helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Biscuit de filet mignon supports muscle function.

Aids Muscle Function in Biscuit de filet mignon helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Biscuit de filet mignon aids nutrient absorption.

Improves Nutrient Absorption in Biscuit de filet mignon assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Biscuit de filet mignon helps balance pH levels.

Balances pH Levels in Biscuit de filet mignon helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Biscuit de filet mignon supports bone health.

Supports Bone Health in Biscuit de filet mignon helps retain calcium and prevent the loss of bone density over time.

Zinc in Biscuit de filet mignon boosts immune system

Boosts Immune System in Biscuit de filet mignon is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Biscuit de filet mignon promotes wound healing

Promotes Wound Healing in Biscuit de filet mignon plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Biscuit de filet mignon supports growth and development

Supports Growth and Development in Biscuit de filet mignon is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Biscuit de filet mignon improves skin health

Improves Skin Health in Biscuit de filet mignon helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Biscuit de filet mignon enhances brain function

Enhances Brain Function in Biscuit de filet mignon is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Biscuit de filet mignon regulates hormonal balance

Regulates Hormonal Balance in Biscuit de filet mignon helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Biscuit de filet mignon supports healthy vision

Supports Healthy Vision in Biscuit de filet mignon is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Biscuit de filet mignon improves digestive health

Improves Digestive Health in Biscuit de filet mignon supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Biscuit de filet mignon maintains healthy reproductive function

Maintains Healthy Reproductive Function in Biscuit de filet mignon plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Biscuit de filet mignon reduces inflammation

Reduces Inflammation in Biscuit de filet mignon has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 404 calories?

The amount of exercise required to burn off 145.2 gramme Biscuit de filet mignon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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