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Biscuit de filet mignon

Common Food

404

kcal Energy

38.1%

% from carbs

19.2%

% from protein

42.7%

% from fats

In 145.2 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 145.2 g
Calories
404

% Daily Value

Total Fat 19.01 g
29.2%
Saturated 4.25 g
21.2%
Trans Fats 0.02 g
Polyunsaturated 3.67 g
Monounsaturated 10.02 g
Cholesterol 33.68 mg
11.2%
Sodium, Na 481.55 mg
20.9%
Potassium, K 309.55 mg
6.6%
Total Carbohydrates 38.16 g
13.9%
Fiber 1.54 g
5.5%
Sugars 1.9 g
3.8%
Starch 4.16 g
Alcohol 0 g
Protein 19.28 g
38.6%
Water 66.01 g
Caffeine 0 mg
Vitamin D 0.13 mcg
0.7%
Iron 2.77 mg
15.4%
Vitamin A, IU 52.54 IU
Retinol 0 UG
Vitamin A, RAE 0.13 UG
Carotene, beta 1.36 UG
Carotene, alpha 0.03 UG
Vitamin E (alpha-tocopherol) 1.05 mg
Vitamin D (D2 + D3), International Units 4.37 IU
Vitamin D3 (cholecalciferol) 0.13 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 0.72 UG
Lycopene 0 UG
Lutein + zeaxanthin 4.46 UG
Tocopherol, beta 0.01 mg
Tocopherol, gamma 0.18 mg
Tocopherol, delta 0.01 mg
Tocotrienol, alpha 0.01 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.08 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.13 mg
Thiamin 0.71 mg
Riboflavin 0.46 mg
Niacin 5.6 mg
Pantothenic acid 0.72 mg
Vitamin B-6 0.36 mg
Folate, total 46.97 UG
Folic acid 35.09 UG
Folate, food 11.89 UG
Folate, DFE 71.33 UG
Vitamin B-12 0.34 UG
Choline, total 41.31 mg
Vitamin K (Menaquinone-4) 0 UG
Vitamin K (Dihydrophylloquinone) 0.08 UG
Vitamin K (phylloquinone) 4.7 UG
Calcium, Ca 160.46 mg
Iron, Fe 2.77 mg
Magnesium, Mg 31.36 mg
Phosphorus, P 239.68 mg
Zinc, Zn 1.56 mg
Copper, Cu 0.13 mg
Fluoride, F 0.04 UG
Manganese, Mn 0.36 mg
Selenium, Se 37.05 UG
Ash 2.88 g
Sucrose 0.02 g
Glucose 0.2 g
Fructose 0.19 g
Lactose 0.01 g
Maltose 0.15 g
Theobromine 0 mg
Energy 1691.72 kJ
Galactose 0.01 g
SFA 4:0 0.02 g
SFA 6:0 0.01 g
SFA 8:0 0.01 g
SFA 10:0 0.01 g
SFA 12:0 0.01 g
SFA 14:0 0.1 g
SFA 16:0 2.65 g
SFA 18:0 1.39 g
SFA 20:0 0.03 g
MUFA 18:1 9.8 g
PUFA 18:2 3.4 g
PUFA 18:3 0.24 g
PUFA 20:4 0.02 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0.01 g
MUFA 14:1 0 g
MUFA 16:1 0.14 g
PUFA 18:4 0 g
MUFA 20:1 0.04 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0.03 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 33.89 mg
SFA 15:0 0 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.01 g
TFA 22:1 t 0 g
TFA 18:2 t,t 0.01 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.63 g
PUFA 18:2 n-6 c,c 0.21 g
MUFA 22:1 c 0.03 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.01 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 1.94 mg
Tryptophan 0.21 g
Threonine 0.77 g
Isoleucine 0.91 g
Leucine 1.58 g
Lysine 1.38 g
Methionine 0.49 g
Cystine 0.3 g
Phenylalanine 0.89 g
Tyrosine 0.71 g
Valine 1 g
Arginine 1.11 g
Histidine 0.68 g
Alanine 0.99 g
Aspartic acid 1.62 g
Glutamic acid 3.97 g
Glycine 0.79 g
Proline 1.2 g
Serine 0.93 g
Hydroxyproline 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Biscuit de filet mignon

Nutrients

What is the calorie content of Biscuit de filet mignon?

A typical serving 145.2 gramme of Biscuit de filet mignon (145.2 grams) contains approximately 404.3684 calories. You can check the exact calorie content by logging Biscuit de filet mignon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Biscuit de filet mignon have?

The amount of fat in Biscuit de filet mignon depends on the ingredients and preparation method. On average, one serving 145.2 gramme (145.2 grams) of Biscuit de filet mignon contains approximately 19.0106 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Biscuit de filet mignon have?

The protein content in Biscuit de filet mignon depends on the ingredients exists in it. On average, 145.2 gramme of Biscuit de filet mignon (about 145.2 grams) contains approximately 19.2768 grams of protein.

Is Biscuit de filet mignon a good source of protein?

The protein content in Biscuit de filet mignon depends on the ingredients exists in it. On average, 145.2 gramme of Biscuit de filet mignon (about 145.2 grams) contains approximately 19.2768 grams of protein.

How much sugar does a Biscuit de filet mignon have?

On average, 145.2 gramme (about 145.2 grams) contains about 1.9047 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Biscuit de filet mignon contain added sugar?

On average, 145.2 gramme (about 145.2 grams) contains about 1.9047 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Biscuit de filet mignon?

On average, 145.2 gramme (about 145.2 grams) contains about 38.1591 grams of carbohydrates.

How Much Fiber is in Biscuit de filet mignon?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Biscuit de filet mignon?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Biscuit de filet mignon suitable for vegans?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit de filet mignon contain caffeine?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Biscuit de filet mignon contain alcohol?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Biscuit de filet mignon healthier?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Biscuit de filet mignon in Nutribit?

Biscuit de filet mignon contains approximately 1.5356 grams of fiber in 145.2 gramme (about 145.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Biscuit de filet mignon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Biscuit de filet mignon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Biscuit de filet mignon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Biscuit de filet mignon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Biscuit de filet mignon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Biscuit de filet mignon for free?

Yes! Since Biscuit de filet mignon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Biscuit de filet mignon with water tracking feature?

Nutribit automatically calculates the water content of Biscuit de filet mignon and adds it to your daily hydration log. Simply log Biscuit de filet mignon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Biscuit de filet mignon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Biscuit de filet mignon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Biscuit de filet mignon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Biscuit de filet mignon data can be accessed offline in the Nutribit app anytime anywhere!