Biscuits au beurre commercial

Common Food

Total Energy

132.4

kcal

58.87

% from carbs

5.13

% from protein

36

% from fats

In 28.4 g

% daily value


Total Fat

5.3g

8.2%


Saturated

3.1g

15.7%


Polyunsaturated

0.3g


Monounsaturated

1.6g


Cholesterol

33.2mg

11.1%


Sodium, Na

79.9mg

3.5%


Potassium, K

31.5mg

0.7%


Total Carbohydrates

19.5g

7.1%


Fiber

0.2g

0.8%


Sugars

5.7g

11.5%


Protein

1.7g

3.5%


Water

1.3g





Ash

0.4g



Energy

554kJ


Calcium, Ca

8.2mg


Iron, Fe

0.6mg


Magnesium, Mg

3.4mg


Phosphorus, P

28.9mg


Zinc, Zn

0.1mg


Copper, Cu

0.1mg



Selenium, Se

2.4UG


Vitamin A, IU

190.8IU


Retinol

45.9UG


Vitamin A, RAE

46.8UG


Carotene, beta

9.9UG



Vitamin E (alpha-tocopherol)

0.2mg


Vitamin D (D2 + D3), International Units

4.5IU


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.3UG



Lutein + zeaxanthin

6.2UG



Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

0.9mg


Pantothenic acid

0.1mg



Folate, total

21.5UG


Vitamin B-12

0.1UG


Choline, total

1.8mg


Vitamin K (phylloquinone)

0.5UG


Folic acid

19.8UG


Folate, food

1.7UG


Folate, DFE

35.4UG



Threonine

0.1g


Isoleucine

0.1g


Leucine

0.1g


Lysine

0.1g




Phenylalanine

0.1g


Tyrosine

0.1g


Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.1g


Glutamic acid

0.5g


Glycine

0.1g


Proline

0.2g


Serine

0.1g


SFA 4:0

0.2g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.5g


SFA 16:0

1.4g


SFA 18:0

0.6g


MUFA 18:1

1.4g


PUFA 18:2

0.2g


PUFA 18:3

0.1g




MUFA 16:1

0.1g






* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Biscuits au beurre commercial

A typical serving 28.35 gramme of Biscuits au beurre commercial (28.35 grams) contains approximately 132.3945 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Biscuits au beurre commercial depends on the ingredients and preparation method. On average, one serving 28.35 gramme (28.35 grams) of Biscuits au beurre commercial contains approximately 5.3298 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Biscuits au beurre commercial depends on the ingredients exists in it. On average, 28.35 gramme of Biscuits au beurre commercial (about 28.35 grams) contains approximately 1.7294 grams of protein.

On average, 28.35 gramme (about 28.35 grams) contains about 5.738 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 28.35 gramme (about 28.35 grams) contains about 19.5332 grams of carbohydrates.

Biscuits au beurre commercial contains approximately 0.2268 grams of fiber in 28.35 gramme (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 132 calories?

The amount of exercise required to burn off 28.35 gramme Biscuits au beurre commercial

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.