Pain au beurre
Common Food
10.05
% from protein47.7
% from carbs47.7
% from fatNutrition Facts
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Pain au beurre Nutrients FAQs
Nutrients
- Vitamin A:Pain au beurre has 355.498 IU of Vitamin A.
- Vitamin B-12:Pain au beurre has 0.0241 UG of Vitamin B-12.
- Vitamin B-6:Pain au beurre has 0.0689 mg of Vitamin B-6.
- Pain au beurre has 36.688mg of Calcium.
- Pain au beurre has 476.586mg of Sodium, Na.
- Pain au beurre has 78.288mg of Potassium, K.
- Pain au beurre has 2.5052mg of Iron.
What is the calorie content of Pain au beurre?
A typical serving 78.2 gramme (78.2 grams) of Pain au beurre contains approximately 276 calories.
You can check the exact calorie content by logging Pain au beurre in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain au beurre have?
The amount of fat in Pain au beurre depends on the ingredients and preparation method. On average, one serving 78.2 gramme (78.2 grams) of Pain au beurre contains approximately 13.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain au beurre have?
The protein content in Pain au beurre depends on the ingredients exists in it. On average, 78.2 gramme (78.2 grams) of Pain au beurre contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Pain au beurre, Download Nutribit app for healthier you!
How much sugar does a Pain au beurre have?
On average, 78.2 gramme (78.2 grams) contains about 2.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain au beurre.
How Much carbohydrates (carbs) is in Pain au beurre?
The amount of carbohydrates (carbs) in Pain au beurre depends on its serving size and preparation. On average, 78.2 gramme (78.2 grams) contains about 33.21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain au beurre.
How Much Fiber is in Pain au beurre?
Pain au beurre contains approximately 1.41 grams of fiber in 78.2 gramme (78.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain au beurre for healthier you!
What vitamins and minerals are in a Pain au beurre?
Vitamins in Pain au beurre:
Pain au beurre contains following minerals:
General
Does Pain au beurre contain caffeine?
Pain au beurre does not contain any caffeine.
Does Pain au beurre contain alcohol?
Pain au beurre does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain au beurre?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain au beurre and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain au beurre quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain au beurre in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain au beurre and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain au beurre for free?
Yes! Since Pain au beurre contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain au beurre with water tracking feature?
Nutribit automatically calculates the water content of Pain au beurre and adds it to your daily hydration log. Simply log Pain au beurre in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain au beurre as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain au beurre and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain au beurre nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain au beurre data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain au beurre
Folate in Pain au beurre supports DNA synthesis.
Vitamin B9 in Pain au beurre is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pain au beurre promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pain au beurre intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pain au beurre helps prevent anemia.
Folate in Pain au beurre helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pain au beurre supports heart health.
Vitamin B9 in Pain au beurre helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pain au beurre improves brain function.
Folate in Pain au beurre plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pain au beurre boosts immune function.
Adequate Boosts Immune Function in Pain au beurre supports immune function by helping in the production of white blood cells.
Folate in Pain au beurre promotes healthy skin and hair.
Vitamin B9 in Pain au beurre aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pain au beurre regulates mood and mental health.
Folate in Pain au beurre helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pain au beurre supports digestive health.
Folate in Pain au beurre promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Pain au beurre supports antioxidant protection.
Antioxidant Protection in Pain au beurre helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pain au beurre supports thyroid function.
Thyroid Function in Pain au beurre helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pain au beurre supports immune system health.
Immune System Support in Pain au beurre enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pain au beurre supports heart health.
Heart Health in Pain au beurre helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pain au beurre supports cancer prevention.
Cancer Prevention in Pain au beurre helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pain au beurre supports cognitive function.
Cognitive Function in Pain au beurre may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pain au beurre supports skin health.
Skin Health in Pain au beurre helps protect the skin from UV damage and supports wound healing.
Selenium in Pain au beurre supports reproductive health.
Reproductive Health in Pain au beurre regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pain au beurre provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pain au beurre helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pain au beurre supports fluid balance.
Maintains Fluid Balance in Pain au beurre helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain au beurre supports nerve function.
Supports Nerve Function in Pain au beurre helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain au beurre helps regulate blood pressure.
Regulates Blood Pressure in Pain au beurre helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain au beurre supports muscle function.
Aids Muscle Function in Pain au beurre helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain au beurre aids nutrient absorption.
Improves Nutrient Absorption in Pain au beurre assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain au beurre helps balance pH levels.
Balances pH Levels in Pain au beurre helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain au beurre supports bone health.
Supports Bone Health in Pain au beurre helps retain calcium and prevent the loss of bone density over time.
How to burn 276 calories?
The amount of exercise required to burn off 78.2 gramme Pain au beurre
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.