Croissant au beurre

Common Food

Total Energy

272

kcal

45.2

% from carbs

8.1

% from protein

46.71

% from fats

In 67 g

% daily value

Total Fat

14.1g

21.6%

Saturated

7.8g

39.1%

Polyunsaturated

0.7g

Monounsaturated

3.7g

Cholesterol

44.9mg

15%

Sodium, Na

312.9mg

13.6%

Potassium, K

79.1mg

1.7%

Total Carbohydrates

30.7g

11.2%

Fiber

1.7g

6.2%

Sugars

7.5g

15.1%

Protein

5.5g

11%

Water

15.5g

Ash

1.1g

Energy

1138.3kJ

Calcium, Ca

24.8mg

Iron, Fe

1.4mg

Magnesium, Mg

10.7mg

Phosphorus, P

70.4mg

Zinc, Zn

0.5mg

Copper, Cu

0.1mg

Manganese, Mn

0.2mg

Selenium, Se

15.2UG

Vitamin A, IU

498.5IU

Retinol

135.3UG

Vitamin A, RAE

138UG

Carotene, beta

25.5UG

Vitamin E (alpha-tocopherol)

0.6mg

Cryptoxanthin, beta

0.7UG

Lutein + zeaxanthin

49.6UG

Vitamin C, total ascorbic acid

0.1mg

Thiamin

0.3mg

Riboflavin

0.2mg

Niacin

1.5mg

Pantothenic acid

0.6mg

Folate, total

59UG

Vitamin B-12

0.1UG

Choline, total

26mg

Vitamin K (phylloquinone)

1.2UG

Folic acid

40.2UG

Folate, food

18.8UG

Folate, DFE

87.1UG

Tryptophan

0.1g

Threonine

0.2g

Isoleucine

0.2g

Leucine

0.4g

Lysine

0.2g

Methionine

0.1g

Cystine

0.1g

Phenylalanine

0.3g

Tyrosine

0.2g

Valine

0.3g

Arginine

0.2g

Histidine

0.1g

Alanine

0.2g

Aspartic acid

0.3g

Glutamic acid

1.5g

Glycine

0.2g

Proline

0.5g

Serine

0.3g

SFA 4:0

0.4g

SFA 6:0

0.2g

SFA 8:0

0.1g

SFA 10:0

0.3g

SFA 12:0

0.3g

SFA 14:0

1.2g

SFA 16:0

3.4g

SFA 18:0

1.5g

MUFA 18:1

3.2g

PUFA 18:2

0.5g

PUFA 18:3

0.2g

MUFA 16:1

0.3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Croissant au beurre

A typical serving 1 croissant, gros of Croissant au beurre (67 grams) contains approximately 272.02 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Croissant au beurre depends on the ingredients and preparation method. On average, one serving 1 croissant, gros (67 grams) of Croissant au beurre contains approximately 14.07 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Croissant au beurre depends on the ingredients exists in it. On average, 1 croissant, gros of Croissant au beurre (about 67 grams) contains approximately 5.494 grams of protein.

On average, 1 croissant, gros (about 67 grams) contains about 7.5442 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 croissant, gros (about 67 grams) contains about 30.686 grams of carbohydrates.

Croissant au beurre contains approximately 1.742 grams of fiber in 1 croissant, gros (about 67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Saumon au beurre

Common Food

505 kcal

Tarte au beurre

Common Food

247 kcal

Beurre au miel

Common Food

104 kcal

Biscuit au beurre

Common Food

132 kcal

Bretzels au beurre

Common Food

108 kcal

Caramel au beurre

Common Food

67 kcal

Crackers au beurre

Common Food

15 kcal

Craquelins au beurre

Common Food

15 kcal

Crème au beurre

Common Food

143 kcal

Dosa au beurre

Common Food

239 kcal

Fettuccine au beurre

Common Food

1186 kcal

Gâteau au beurre

Common Food

466 kcal

Gruau au beurre

Common Food

253 kcal

Naan au beurre

Common Food

313 kcal

Nouilles au beurre

Common Food

298 kcal

Pain au beurre

Common Food

276 kcal

Paneer au beurre

Common Food

201 kcal

Poulet au beurre

Common Food

355 kcal

Sauce au beurre

Common Food

94 kcal

Pain au levain au beurre

Common Food

185 kcal

Pouding au caramel au beurre

Common Food

357 kcal

Pudding au caramel au beurre

Common Food

357 kcal

Saumon au beurre rôti

Common Food

505 kcal

How to burn 272 calories?

The amount of exercise required to burn off 1 croissant, gros Croissant au beurre

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.