Chili au blanc de poulet

Common Food

34.66

% from protein

44.51

% from carbs

44.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 726 g(726g)
Amount per serving
Calories
502.1
% Daily value*

Total Fat 12 g
18.4%

Saturated 4.3 g
21.7%

Trans Fats 0 g

Polyunsaturated 1.6 g

Monounsaturated 5 g

Cholesterol 95.4 mg
31.8%

Sodium, Na 2422.8 mg
105.3%

Potassium, K 1419.3 mg
30.2%

Total Carbohydrates 57.6 g
20.9%

Fiber 12.8 g
45.9%

Sugars 8.7 g
17.5%

Protein 44.8 g
89.7%

Water 603.8 g

Vitamin A 952.5 IU

Retinol 34.3 UG

Vitamin A, RAE 75.8 UG

Carotene, beta 476 UG

Carotene, alpha 13.7 UG

Vitamin E 3.4 mg

Vitamin D 3.8 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 37.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 463.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 143.3 mg

Thiamin 0.5 mg

Riboflavin 0.6 mg

Niacin 10.4 mg

Pantothenic acid 1.8 mg

Vitamin B-6 1.2 mg

Folate 203.5 UG

Folic acid 0 UG

Folate, food 203.5 UG

Folate, DFE 203.5 UG

Vitamin B-12 0.3 UG

Choline, total 157.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 28.9 UG

Calcium 286.1 mg

Iron 5.7 mg

Magnesium 165.1 mg

Phosphorus, P 596.7 mg

Zinc 3 mg

Copper 0.6 mg

Fluoride, F 0.3 UG

Manganese, Mn 1.2 mg

Selenium 43.7 UG

Ash 8.6 g

Sucrose 0.3 g

Glucose 0.6 g

Fructose 0.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2109.1 kJ

Galactose 0 g

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.5 g

SFA 16:0 2.4 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 4.6 g

PUFA 18:2 1.2 g

PUFA 18:3 0.3 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.3 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 14.8 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.5 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 6.7 mg

Tryptophan 0.5 g

Threonine 1.7 g

Isoleucine 2.1 g

Leucine 3.6 g

Lysine 3.5 g

Methionine 0.9 g

Cystine 0.4 g

Phenylalanine 2.1 g

Tyrosine 1.3 g

Valine 2.3 g

Arginine 2.6 g

Histidine 1.4 g

Alanine 2.1 g

Aspartic acid 4.5 g

Glutamic acid 6.9 g

Glycine 1.7 g

Proline 2.1 g

Serine 2.1 g

Hydroxyproline 0 g

Chili au blanc de poulet Nutrients FAQs

Nutrients

What is the calorie content of Chili au blanc de poulet?

A typical serving 1 portion (726 grams) of Chili au blanc de poulet contains approximately 502 calories.

You can check the exact calorie content by logging Chili au blanc de poulet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili au blanc de poulet have?

The amount of fat in Chili au blanc de poulet depends on the ingredients and preparation method. On average, one serving 1 portion (726 grams) of Chili au blanc de poulet contains approximately 11.98 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili au blanc de poulet have?

The protein content in Chili au blanc de poulet depends on the ingredients exists in it. On average, 1 portion (726 grams) of Chili au blanc de poulet contains approximately 44.83 grams of protein.

Know your exact protein requirement and how much protein you get from Chili au blanc de poulet, Download Nutribit app for healthier you!

How much sugar does a Chili au blanc de poulet have?

On average, 1 portion (726 grams) contains about 8.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili au blanc de poulet.

How Much carbohydrates (carbs) is in Chili au blanc de poulet?

The amount of carbohydrates (carbs) in Chili au blanc de poulet depends on its serving size and preparation. On average, 1 portion (726 grams) contains about 57.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili au blanc de poulet.

How Much Fiber is in Chili au blanc de poulet?

Chili au blanc de poulet contains approximately 12.84 grams of fiber in 1 portion (726 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili au blanc de poulet for healthier you!

What vitamins and minerals are in a Chili au blanc de poulet?

Vitamins in Chili au blanc de poulet:

  • Vitamin A:Chili au blanc de poulet has 952.513 IU of Vitamin A.
  • Vitamin B-12:Chili au blanc de poulet has 0.3267 UG of Vitamin B-12.
  • Vitamin B-6:Chili au blanc de poulet has 1.1832 mg of Vitamin B-6.
  • Vitamin C:Chili au blanc de poulet has 143.32 mg of Vitamin C.
  • Vitamin D:Chili au blanc de poulet has 3.8283 IU of Vitamin D.

Chili au blanc de poulet contains following minerals:

  • Chili au blanc de poulet has 286.1071mg of Calcium.
  • Chili au blanc de poulet has 2422.7925mg of Sodium, Na.
  • Chili au blanc de poulet has 1419.304mg of Potassium, K.
  • Chili au blanc de poulet has 5.7418mg of Iron.

General

Does Chili au blanc de poulet contain caffeine?

Chili au blanc de poulet does not contain any caffeine.

Does Chili au blanc de poulet contain alcohol?

Chili au blanc de poulet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili au blanc de poulet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili au blanc de poulet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili au blanc de poulet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili au blanc de poulet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili au blanc de poulet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili au blanc de poulet for free?

Yes! Since Chili au blanc de poulet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili au blanc de poulet with water tracking feature?

Nutribit automatically calculates the water content of Chili au blanc de poulet and adds it to your daily hydration log. Simply log Chili au blanc de poulet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili au blanc de poulet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili au blanc de poulet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili au blanc de poulet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili au blanc de poulet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili au blanc de poulet

Fiber, Folate and Potassium, K in Chili au blanc de poulet supports heart health.

  • Soluble fiber in Chili au blanc de poulet can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chili au blanc de poulet helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Chili au blanc de poulet helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Chili au blanc de poulet supports bone health.

  • Protein in Chili au blanc de poulet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chili au blanc de poulet contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Chili au blanc de poulet regulates blood sugar.

  • Fiber in Chili au blanc de poulet helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chili au blanc de poulet helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chili au blanc de poulet improves skin health.

  • Fiber in Chili au blanc de poulet helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chili au blanc de poulet helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chili au blanc de poulet boosts immune function.

  • Fiber in Chili au blanc de poulet supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chili au blanc de poulet supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Chili au blanc de poulet boosts immune function.

  • Vitamin A in Chili au blanc de poulet helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chili au blanc de poulet enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chili au blanc de poulet promotes healthy skin.

  • Vitamin A in Chili au blanc de poulet supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chili au blanc de poulet contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Chili au blanc de poulet supports bone health.

  • Calcium in Chili au blanc de poulet is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chili au blanc de poulet helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chili au blanc de poulet supports muscle function.

  • Calcium in Chili au blanc de poulet plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chili au blanc de poulet plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Chili au blanc de poulet supports heart health.

  • Calcium in Chili au blanc de poulet helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Chili au blanc de poulet helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Chili au blanc de poulet supports bone health.

  • Magnesium in Chili au blanc de poulet helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chili au blanc de poulet helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chili au blanc de poulet aids muscle function.

  • Magnesium in Chili au blanc de poulet helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chili au blanc de poulet helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chili au blanc de poulet provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chili au blanc de poulet are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chili au blanc de poulet supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chili au blanc de poulet aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chili au blanc de poulet helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chili au blanc de poulet help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chili au blanc de poulet helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chili au blanc de poulet can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chili au blanc de poulet aids weight management by helping you feel full longer.

Fiber-rich carbs from Chili au blanc de poulet help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chili au blanc de poulet enhances brain function and helps improve memory and focus.

Glucose from Chili au blanc de poulet is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chili au blanc de poulet boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chili au blanc de poulet provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chili au blanc de poulet promotes gut health by feeding beneficial gut bacteria.

Fiber in Chili au blanc de poulet serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chili au blanc de poulet improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chili au blanc de poulet support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chili au blanc de poulet helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chili au blanc de poulet, help regulate blood pressure and reduce hypertension risk.

Protein in Chili au blanc de poulet supports building and repairing tissues.

Builds and repairs tissues in Chili au blanc de poulet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili au blanc de poulet supports immune function.

Supports immune function in Chili au blanc de poulet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili au blanc de poulet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili au blanc de poulet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili au blanc de poulet provides energy.

Provides energy in Chili au blanc de poulet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili au blanc de poulet supports muscle growth and strength.

Supports muscle growth and strength in Chili au blanc de poulet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili au blanc de poulet helps in weight management.

Helps in weight management in Chili au blanc de poulet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili au blanc de poulet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili au blanc de poulet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili au blanc de poulet improves skin, hair, and nails.

Improves skin, hair, and nails in Chili au blanc de poulet is essential for the health and growth of hair, skin, and nails.

Protein in Chili au blanc de poulet regulates blood sugar levels.

Regulates blood sugar levels in Chili au blanc de poulet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chili au blanc de poulet supports digestion.

Fiber in Chili au blanc de poulet aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chili au blanc de poulet aids in weight management.

Fiber-rich foods in Chili au blanc de poulet increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chili au blanc de poulet promotes gut health.

Fiber in Chili au blanc de poulet acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chili au blanc de poulet lowers the risk of colon cancer.

A high-fiber diet from Chili au blanc de poulet is linked to a reduced risk of colon cancer.

Fiber in Chili au blanc de poulet helps lower blood pressure.

Adequate fiber in Chili au blanc de poulet may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chili au blanc de poulet reduces the risk of type 2 diabetes.

Fiber in Chili au blanc de poulet can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chili au blanc de poulet supports eye health.

Vitamin A in Chili au blanc de poulet is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili au blanc de poulet enhances reproductive health.

Vitamin A in Chili au blanc de poulet plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili au blanc de poulet reduces the risk of certain cancers.

Vitamin A in Chili au blanc de poulet helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili au blanc de poulet promotes healthy development during pregnancy.

Vitamin A in Chili au blanc de poulet is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili au blanc de poulet maintains healthy mucous membranes.

Vitamin A in Chili au blanc de poulet helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili au blanc de poulet improves wound healing.

Vitamin A in Chili au blanc de poulet promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili au blanc de poulet may reduce the risk of macular degeneration.

Vitamin A in Chili au blanc de poulet, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chili au blanc de poulet supports brain health

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Vitamin B-6 in Chili au blanc de poulet boosts immune function

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Vitamin B-6 in Chili au blanc de poulet promotes red blood cell production

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Vitamin B-6 in Chili au blanc de poulet reduces symptoms of PMS

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Vitamin B-6 in Chili au blanc de poulet supports heart health

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Vitamin B-6 in Chili au blanc de poulet aids in protein metabolism

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Vitamin B-6 in Chili au blanc de poulet improves mood and reduces depression

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Vitamin B-6 in Chili au blanc de poulet supports healthy pregnancy

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Vitamin B-6 in Chili au blanc de poulet helps prevent anemia

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Vitamin B-6 in Chili au blanc de poulet reduces nausea during pregnancy

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Folate in Chili au blanc de poulet supports DNA synthesis.

Vitamin B9 in Chili au blanc de poulet is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chili au blanc de poulet promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chili au blanc de poulet intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chili au blanc de poulet helps prevent anemia.

Folate in Chili au blanc de poulet helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chili au blanc de poulet improves brain function.

Folate in Chili au blanc de poulet plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chili au blanc de poulet promotes healthy skin and hair.

Vitamin B9 in Chili au blanc de poulet aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chili au blanc de poulet regulates mood and mental health.

Folate in Chili au blanc de poulet helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chili au blanc de poulet supports digestive health.

Folate in Chili au blanc de poulet promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Chili au blanc de poulet supports nerve transmission.

Calcium in Chili au blanc de poulet is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chili au blanc de poulet supports blood clotting.

Calcium in Chili au blanc de poulet is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chili au blanc de poulet supports hormonal secretion.

Calcium in Chili au blanc de poulet regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chili au blanc de poulet supports weight management.

Calcium in Chili au blanc de poulet may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chili au blanc de poulet supports dental health.

Calcium in Chili au blanc de poulet strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chili au blanc de poulet supports blood pressure regulation.

Calcium in Chili au blanc de poulet, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Chili au blanc de poulet supports antioxidant protection.

Antioxidant Protection in Chili au blanc de poulet helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Chili au blanc de poulet supports thyroid function.

Thyroid Function in Chili au blanc de poulet helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Chili au blanc de poulet supports immune system health.

Immune System Support in Chili au blanc de poulet enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Chili au blanc de poulet supports cancer prevention.

Cancer Prevention in Chili au blanc de poulet helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Chili au blanc de poulet supports cognitive function.

Cognitive Function in Chili au blanc de poulet may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Chili au blanc de poulet supports skin health.

Skin Health in Chili au blanc de poulet helps protect the skin from UV damage and supports wound healing.

Selenium in Chili au blanc de poulet supports reproductive health.

Reproductive Health in Chili au blanc de poulet regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Chili au blanc de poulet provides anti-inflammatory effects.

Anti-Inflammatory Effects in Chili au blanc de poulet helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Chili au blanc de poulet promotes heart health.

Promotes Heart Health in Chili au blanc de poulet helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chili au blanc de poulet enhances nerve function.

Enhances Nerve Function in Chili au blanc de poulet supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chili au blanc de poulet improves sleep quality.

Improves Sleep Quality in Chili au blanc de poulet regulates sleep patterns by supporting melatonin production.

Magnesium in Chili au blanc de poulet supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chili au blanc de poulet helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chili au blanc de poulet reduces migraine frequency.

Reduces Migraine Frequency in Chili au blanc de poulet may help reduce the frequency and severity of migraines.

Magnesium in Chili au blanc de poulet promotes digestive health.

Promotes Digestive Health in Chili au blanc de poulet supports bowel function and helps prevent constipation.

Magnesium in Chili au blanc de poulet helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chili au blanc de poulet calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chili au blanc de poulet boosts protein synthesis.

Boosts Protein Synthesis in Chili au blanc de poulet plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chili au blanc de poulet supports fluid balance.

Maintains Fluid Balance in Chili au blanc de poulet helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili au blanc de poulet supports nerve function.

Supports Nerve Function in Chili au blanc de poulet helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili au blanc de poulet helps regulate blood pressure.

Regulates Blood Pressure in Chili au blanc de poulet helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili au blanc de poulet aids nutrient absorption.

Improves Nutrient Absorption in Chili au blanc de poulet assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili au blanc de poulet helps balance pH levels.

Balances pH Levels in Chili au blanc de poulet helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chili au blanc de poulet supports fluid balance.

Fluid Balance in Chili au blanc de poulet helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chili au blanc de poulet supports nerve function.

Nerve Function in Chili au blanc de poulet is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chili au blanc de poulet reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chili au blanc de poulet may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chili au blanc de poulet reduces water retention.

Reduces Water Retention in Chili au blanc de poulet helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chili au blanc de poulet helps reduce hypertension.

Adequate Reduces Hypertension in Chili au blanc de poulet intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Chili au blanc de poulet supports red blood cell formation.

Copper in Chili au blanc de poulet plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chili au blanc de poulet promotes healthy bones and connective tissues.

Copper in Chili au blanc de poulet is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chili au blanc de poulet supports nervous system health.

Copper in Chili au blanc de poulet is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chili au blanc de poulet acts as an antioxidant.

Copper in Chili au blanc de poulet is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chili au blanc de poulet enhances iron absorption.

Copper in Chili au blanc de poulet helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chili au blanc de poulet maintains cardiovascular health.

Copper in Chili au blanc de poulet helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chili au blanc de poulet supports energy production.

Copper in Chili au blanc de poulet plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chili au blanc de poulet regulates blood pressure.

Copper in Chili au blanc de poulet has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chili au blanc de poulet boosts immune system

Boosts Immune System in Chili au blanc de poulet is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chili au blanc de poulet promotes wound healing

Promotes Wound Healing in Chili au blanc de poulet plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chili au blanc de poulet supports growth and development

Supports Growth and Development in Chili au blanc de poulet is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chili au blanc de poulet enhances brain function

Enhances Brain Function in Chili au blanc de poulet is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chili au blanc de poulet regulates hormonal balance

Regulates Hormonal Balance in Chili au blanc de poulet helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chili au blanc de poulet supports healthy vision

Supports Healthy Vision in Chili au blanc de poulet is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chili au blanc de poulet improves digestive health

Improves Digestive Health in Chili au blanc de poulet supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chili au blanc de poulet maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chili au blanc de poulet plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chili au blanc de poulet reduces inflammation

Reduces Inflammation in Chili au blanc de poulet has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 502 calories?

The amount of exercise required to burn off 1 portion Chili au blanc de poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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