Pain blanc grillé

Common Food

12.41

% from protein

75.17

% from carbs

75.17

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 22 g(22g)
Amount per serving
Calories
63.8
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.2 g
0.8%

Polyunsaturated 0.5 g

Monounsaturated 0.2 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 118.1 mg
5.1%

Potassium, K 28.8 mg
0.6%

Total Carbohydrates 12 g
4.4%

Fiber 0.6 g
2.3%

Sugars 1.4 g
2.7%

Protein 2 g
4%

Water 6.7 g

Vitamin A 0.2 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 10.1 UG

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 0.9 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 22.9 UG

Folic acid 17.6 UG

Folate, food 5.1 UG

Folate, DFE 35.2 UG

Vitamin B-12 0 UG

Choline, total 3.5 mg

Vitamin K (phylloquinone) 0.7 UG

Calcium 26.2 mg

Iron 0.7 mg

Magnesium 5.7 mg

Phosphorus, P 22.7 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0.1 mg

Selenium 6.8 UG

Ash 0.5 g

Theobromine 0 mg

Energy 266.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

MUFA 18:1 0.2 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.1 g

Lysine 0.1 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.6 g

Glycine 0.1 g

Proline 0.2 g

Serine 0.1 g

Pain blanc grillé Nutrients FAQs

Nutrients

What is the calorie content of Pain blanc grillé?

A typical serving 1 tranche (22 grams) of Pain blanc grillé contains approximately 64 calories.

You can check the exact calorie content by logging Pain blanc grillé in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pain blanc grillé have?

The amount of fat in Pain blanc grillé depends on the ingredients and preparation method. On average, one serving 1 tranche (22 grams) of Pain blanc grillé contains approximately 0.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pain blanc grillé have?

The protein content in Pain blanc grillé depends on the ingredients exists in it. On average, 1 tranche (22 grams) of Pain blanc grillé contains approximately 1.98 grams of protein.

Know your exact protein requirement and how much protein you get from Pain blanc grillé, Download Nutribit app for healthier you!

How much sugar does a Pain blanc grillé have?

On average, 1 tranche (22 grams) contains about 1.36 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain blanc grillé.

How Much carbohydrates (carbs) is in Pain blanc grillé?

The amount of carbohydrates (carbs) in Pain blanc grillé depends on its serving size and preparation. On average, 1 tranche (22 grams) contains about 11.99 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pain blanc grillé.

How Much Fiber is in Pain blanc grillé?

Pain blanc grillé contains approximately 0.64 grams of fiber in 1 tranche (22 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pain blanc grillé for healthier you!

What vitamins and minerals are in a Pain blanc grillé?

Vitamins in Pain blanc grillé:

  • Vitamin A:Pain blanc grillé has 0.22 IU of Vitamin A.
  • Vitamin B-12:Pain blanc grillé has 0.0044 UG of Vitamin B-12.
  • Vitamin B-6:Pain blanc grillé has 0.0139 mg of Vitamin B-6.

Pain blanc grillé contains following minerals:

  • Pain blanc grillé has 26.18mg of Calcium.
  • Pain blanc grillé has 118.14mg of Sodium, Na.
  • Pain blanc grillé has 28.82mg of Potassium, K.
  • Pain blanc grillé has 0.7326mg of Iron.

General

Does Pain blanc grillé contain caffeine?

Pain blanc grillé does not contain any caffeine.

Does Pain blanc grillé contain alcohol?

Pain blanc grillé does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pain blanc grillé?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain blanc grillé and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pain blanc grillé quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pain blanc grillé in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain blanc grillé and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pain blanc grillé for free?

Yes! Since Pain blanc grillé contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pain blanc grillé with water tracking feature?

Nutribit automatically calculates the water content of Pain blanc grillé and adds it to your daily hydration log. Simply log Pain blanc grillé in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pain blanc grillé as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pain blanc grillé and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pain blanc grillé nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pain blanc grillé data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pain blanc grillé

How to burn 64 calories?

The amount of exercise required to burn off 1 tranche Pain blanc grillé

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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