Blanc de poulet cuit

Common Food

Total Energy

198

kcal

0

% from carbs

79.36

% from protein

20.64

% from fats

In 120 g

% daily value

Total Fat

4.3g

6.6%

Saturated

1.2g

6.1%

Polyunsaturated

0.9g

Monounsaturated

1.5g

Cholesterol

102mg

34%

Sodium, Na

88.8mg

3.9%

Potassium, K

307.2mg

6.5%

Protein

37.2g

74.4%

Water

78.3g

Ash

1.3g

Energy

828kJ

Calcium, Ca

18mg

Iron, Fe

1.2mg

Magnesium, Mg

34.8mg

Phosphorus, P

273.6mg

Zinc, Zn

1.2mg

Copper, Cu

0.1mg

Selenium, Se

33.1UG

Vitamin A, IU

25.2IU

Retinol

7.2UG

Vitamin A, RAE

7.2UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

6IU

Vitamin D3 (cholecalciferol)

0.1UG

Vitamin D (D2 + D3)

0.1UG

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

16.5mg

Pantothenic acid

1.2mg

Vitamin B-6

0.7mg

Folate, total

4.8UG

Vitamin B-12

0.4UG

Choline, total

102.4mg

Vitamin K (phylloquinone)

0.4UG

Folate, food

4.8UG

Folate, DFE

4.8UG

Betaine

7.4mg

Tryptophan

0.4g

Threonine

1.6g

Isoleucine

2g

Leucine

2.8g

Lysine

3.2g

Methionine

1g

Cystine

0.5g

Phenylalanine

1.5g

Tyrosine

1.3g

Valine

1.8g

Arginine

2.2g

Histidine

1.2g

Alanine

2g

Aspartic acid

3.3g

Glutamic acid

5.6g

Glycine

1.8g

Proline

1.5g

Serine

1.3g

SFA 16:0

0.8g

SFA 18:0

0.3g

MUFA 18:1

1.2g

PUFA 18:2

0.7g

PUFA 20:4

0.1g

MUFA 16:1

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blanc de poulet cuit

A typical serving 1 poitrine of Blanc de poulet cuit (120 grams) contains approximately 198 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blanc de poulet cuit depends on the ingredients and preparation method. On average, one serving 1 poitrine (120 grams) of Blanc de poulet cuit contains approximately 4.284 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blanc de poulet cuit depends on the ingredients exists in it. On average, 1 poitrine of Blanc de poulet cuit (about 120 grams) contains approximately 37.224 grams of protein.

On average, 1 poitrine (about 120 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 poitrine (about 120 grams) contains about 0 grams of carbohydrates.

Blanc de poulet cuit contains approximately 0 grams of fiber in 1 poitrine (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Blanc de poulet

Common Food

198 kcal

Filet de poulet cuit

Common Food

198 kcal

Riz blanc cuit

Common Food

205 kcal

Blanc de poulet frit

Common Food

364 kcal

Blanc de poulet cru

Common Food

227 kcal

Blanc de poulet grillé

Common Food

284 kcal

Filet de blanc de poulet

Common Food

74 kcal

Jambon de blanc de poulet

Common Food

12 kcal

Salade de blanc de poulet

Common Food

303 kcal

Riz blanc non cuit

Common Food

716 kcal

Blanc de poulet au barbecue

Common Food

276 kcal

Chili au blanc de poulet

Common Food

502 kcal

Salade au blanc de poulet

Common Food

303 kcal

Poulet cuit au yaourt

Common Food

434 kcal

Pizza au poulet blanc

Common Food

325 kcal

Poulet cuit au pot dargile changde

Common Food

406 kcal

Salade au poulet cuit au barbecue

Common Food

284 kcal

Gruau de maïs cuit

Common Food

151 kcal

Gruau jaune de maïs cuit

Common Food

151 kcal

Semoule de maïs blanc

Common Food

442 kcal

Sirop de chocolat blanc

Common Food

109 kcal

Vinaigre de vin blanc

Common Food

3 kcal

Enrobage de chocolat blanc

Common Food

226 kcal

How to burn 198 calories?

The amount of exercise required to burn off 1 poitrine Blanc de poulet cuit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.