Blanc de poulet frit
Common Food
39.1
% from protein14.15
% from carbs14.15
% from fatNutrition Facts
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Blanc de poulet frit Nutrients FAQs
Nutrients
- Vitamin A:Blanc de poulet frit has 93.8 IU of Vitamin A.
- Vitamin B-12:Blanc de poulet frit has 0.42 UG of Vitamin B-12.
- Vitamin B-6:Blanc de poulet frit has 0.602 mg of Vitamin B-6.
- Vitamin D:Blanc de poulet frit has 8.4 IU of Vitamin D.
- Blanc de poulet frit has 28mg of Calcium.
- Blanc de poulet frit has 385mg of Sodium, Na.
- Blanc de poulet frit has 281.4mg of Potassium, K.
- Blanc de poulet frit has 1.75mg of Iron.
What is the calorie content of Blanc de poulet frit?
A typical serving 1 pièce (140 grams) of Blanc de poulet frit contains approximately 364 calories.
You can check the exact calorie content by logging Blanc de poulet frit in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blanc de poulet frit have?
The amount of fat in Blanc de poulet frit depends on the ingredients and preparation method. On average, one serving 1 pièce (140 grams) of Blanc de poulet frit contains approximately 18.48 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blanc de poulet frit have?
The protein content in Blanc de poulet frit depends on the ingredients exists in it. On average, 1 pièce (140 grams) of Blanc de poulet frit contains approximately 34.78 grams of protein.
Know your exact protein requirement and how much protein you get from Blanc de poulet frit, Download Nutribit app for healthier you!
How much sugar does a Blanc de poulet frit have?
On average, 1 pièce (140 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blanc de poulet frit.
How Much carbohydrates (carbs) is in Blanc de poulet frit?
The amount of carbohydrates (carbs) in Blanc de poulet frit depends on its serving size and preparation. On average, 1 pièce (140 grams) contains about 12.59 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blanc de poulet frit.
How Much Fiber is in Blanc de poulet frit?
Blanc de poulet frit contains approximately 0.42 grams of fiber in 1 pièce (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blanc de poulet frit for healthier you!
What vitamins and minerals are in a Blanc de poulet frit?
Vitamins in Blanc de poulet frit:
Blanc de poulet frit contains following minerals:
General
Does Blanc de poulet frit contain caffeine?
Blanc de poulet frit does not contain any caffeine.
Does Blanc de poulet frit contain alcohol?
Blanc de poulet frit does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blanc de poulet frit?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blanc de poulet frit and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blanc de poulet frit quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blanc de poulet frit in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blanc de poulet frit and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blanc de poulet frit for free?
Yes absolutely, Since Blanc de poulet frit does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blanc de poulet frit with water tracking feature?
Blanc de poulet frit does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blanc de poulet frit as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blanc de poulet frit and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blanc de poulet frit nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blanc de poulet frit data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blanc de poulet frit
Protein and Vitamin B-12 in Blanc de poulet frit supports bone health.
Protein in Blanc de poulet frit plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Blanc de poulet frit is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Blanc de poulet frit supports building and repairing tissues.
Builds and repairs tissues in Blanc de poulet frit is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Blanc de poulet frit supports immune function.
Supports immune function in Blanc de poulet frit is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Blanc de poulet frit helps regulate enzymes and hormones.
Regulates enzymes and hormones in Blanc de poulet frit is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Blanc de poulet frit provides energy.
Provides energy in Blanc de poulet frit can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Blanc de poulet frit supports muscle growth and strength.
Supports muscle growth and strength in Blanc de poulet frit is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Blanc de poulet frit helps in weight management.
Helps in weight management in Blanc de poulet frit promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Blanc de poulet frit aids in the production of hemoglobin.
Aids in the production of hemoglobin in Blanc de poulet frit is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Blanc de poulet frit improves skin, hair, and nails.
Improves skin, hair, and nails in Blanc de poulet frit is essential for the health and growth of hair, skin, and nails.
Protein in Blanc de poulet frit regulates blood sugar levels.
Regulates blood sugar levels in Blanc de poulet frit helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Blanc de poulet frit supports brain health
{{vitamin}} in Blanc de poulet frit supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Blanc de poulet frit boosts immune function
{{vitamin}} in Blanc de poulet frit boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Blanc de poulet frit promotes red blood cell production
{{vitamin}} in Blanc de poulet frit promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Blanc de poulet frit reduces symptoms of PMS
{{vitamin}} in Blanc de poulet frit reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Blanc de poulet frit supports heart health
{{vitamin}} in Blanc de poulet frit supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Blanc de poulet frit aids in protein metabolism
{{vitamin}} in Blanc de poulet frit aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Blanc de poulet frit improves mood and reduces depression
{{vitamin}} in Blanc de poulet frit improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Blanc de poulet frit supports healthy pregnancy
{{vitamin}} in Blanc de poulet frit supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Blanc de poulet frit helps prevent anemia
{{vitamin}} in Blanc de poulet frit helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Blanc de poulet frit reduces nausea during pregnancy
{{vitamin}} in Blanc de poulet frit reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Blanc de poulet frit supports red blood cell production
Vitamin B12 in Blanc de poulet frit plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Blanc de poulet frit boosts energy levels
Vitamin B12 in Blanc de poulet frit aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Blanc de poulet frit promotes brain health
Vitamin B12 in Blanc de poulet frit supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Blanc de poulet frit aids in DNA synthesis
Vitamin B12 in Blanc de poulet frit is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Blanc de poulet frit improves mood and mental health
Vitamin B12 in Blanc de poulet frit helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Blanc de poulet frit maintains healthy skin, hair, and nails
Vitamin B12 in Blanc de poulet frit contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Blanc de poulet frit prevents birth defects
Vitamin B12 in Blanc de poulet frit during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Blanc de poulet frit reduces risk of macular degeneration
Vitamin B12 in Blanc de poulet frit lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Blanc de poulet frit supports cardiovascular health
Vitamin B12 in Blanc de poulet frit helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Blanc de poulet frit supports antioxidant protection.
Antioxidant Protection in Blanc de poulet frit helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Blanc de poulet frit supports thyroid function.
Thyroid Function in Blanc de poulet frit helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Blanc de poulet frit supports immune system health.
Immune System Support in Blanc de poulet frit enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Blanc de poulet frit supports heart health.
Heart Health in Blanc de poulet frit helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Blanc de poulet frit supports cancer prevention.
Cancer Prevention in Blanc de poulet frit helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Blanc de poulet frit supports cognitive function.
Cognitive Function in Blanc de poulet frit may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Blanc de poulet frit supports skin health.
Skin Health in Blanc de poulet frit helps protect the skin from UV damage and supports wound healing.
Selenium in Blanc de poulet frit supports reproductive health.
Reproductive Health in Blanc de poulet frit regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Blanc de poulet frit provides anti-inflammatory effects.
Anti-Inflammatory Effects in Blanc de poulet frit helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Blanc de poulet frit supports fluid balance.
Maintains Fluid Balance in Blanc de poulet frit helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Blanc de poulet frit supports nerve function.
Supports Nerve Function in Blanc de poulet frit helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Blanc de poulet frit helps regulate blood pressure.
Regulates Blood Pressure in Blanc de poulet frit helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Blanc de poulet frit supports muscle function.
Aids Muscle Function in Blanc de poulet frit helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Blanc de poulet frit aids nutrient absorption.
Improves Nutrient Absorption in Blanc de poulet frit assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Blanc de poulet frit helps balance pH levels.
Balances pH Levels in Blanc de poulet frit helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Blanc de poulet frit supports bone health.
Supports Bone Health in Blanc de poulet frit helps retain calcium and prevent the loss of bone density over time.
How to burn 364 calories?
The amount of exercise required to burn off 1 pièce Blanc de poulet frit
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.