Taco du petit déjeuner

Common Food

21.39

% from protein

24.97

% from carbs

24.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 1.6 mg
0.5%

Sodium, Na 4.8 mg
0.2%

Potassium, K 1.6 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0 g
0%

Protein 0.1 g
0.3%

Water 0.5 g

Vitamin A 4.5 IU

Retinol 1.2 UG

Vitamin A, RAE 1.2 UG

Carotene, beta 0.2 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 1.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.2 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 1.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.3 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Taco du petit déjeuner Nutrients FAQs

Nutrients

What is the calorie content of Taco du petit déjeuner?

A typical serving 103.67 gramme (103.67 grams) of Taco du petit déjeuner contains approximately 277 calories.

You can check the exact calorie content by logging Taco du petit déjeuner in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Taco du petit déjeuner have?

The amount of fat in Taco du petit déjeuner depends on the ingredients and preparation method. On average, one serving 103.67 gramme (103.67 grams) of Taco du petit déjeuner contains approximately 16.24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Taco du petit déjeuner have?

The protein content in Taco du petit déjeuner depends on the ingredients exists in it. On average, 103.67 gramme (103.67 grams) of Taco du petit déjeuner contains approximately 14.57 grams of protein.

Know your exact protein requirement and how much protein you get from Taco du petit déjeuner, Download Nutribit app for healthier you!

How much sugar does a Taco du petit déjeuner have?

On average, 103.67 gramme (103.67 grams) contains about 0.76 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Taco du petit déjeuner.

How Much carbohydrates (carbs) is in Taco du petit déjeuner?

The amount of carbohydrates (carbs) in Taco du petit déjeuner depends on its serving size and preparation. On average, 103.67 gramme (103.67 grams) contains about 17.01 grams of carbohydrates.

Download Nutribit app to get exact carb content from Taco du petit déjeuner.

How Much Fiber is in Taco du petit déjeuner?

Taco du petit déjeuner contains approximately 0.92 grams of fiber in 103.67 gramme (103.67 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Taco du petit déjeuner for healthier you!

What vitamins and minerals are in a Taco du petit déjeuner?

Vitamins in Taco du petit déjeuner:

  • Vitamin A:Taco du petit déjeuner has 469.3085 IU of Vitamin A.
  • Vitamin B-12:Taco du petit déjeuner has 0.6613 UG of Vitamin B-12.
  • Vitamin B-6:Taco du petit déjeuner has 0.1519 mg of Vitamin B-6.
  • Vitamin D:Taco du petit déjeuner has 41.357 IU of Vitamin D.
  • Vitamin K:Taco du petit déjeuner has 1.3191 UG of Vitamin K.

Taco du petit déjeuner contains following minerals:

  • Taco du petit déjeuner has 145.8275mg of Calcium.
  • Taco du petit déjeuner has 492.5628mg of Sodium, Na.
  • Taco du petit déjeuner has 170.838mg of Potassium, K.
  • Taco du petit déjeuner has 1.7081mg of Iron.

General

Does Taco du petit déjeuner contain caffeine?

Taco du petit déjeuner does not contain any caffeine.

Does Taco du petit déjeuner contain alcohol?

Taco du petit déjeuner does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Taco du petit déjeuner?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Taco du petit déjeuner and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Taco du petit déjeuner quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Taco du petit déjeuner in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Taco du petit déjeuner and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Taco du petit déjeuner for free?

Yes! Since Taco du petit déjeuner contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Taco du petit déjeuner with water tracking feature?

Nutribit automatically calculates the water content of Taco du petit déjeuner and adds it to your daily hydration log. Simply log Taco du petit déjeuner in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Taco du petit déjeuner as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Taco du petit déjeuner and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Taco du petit déjeuner nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Taco du petit déjeuner data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Taco du petit déjeuner

Protein and Vitamin B-12 in Taco du petit déjeuner supports bone health.

  • Protein in Taco du petit déjeuner plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Taco du petit déjeuner is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Taco du petit déjeuner supports building and repairing tissues.

Builds and repairs tissues in Taco du petit déjeuner is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Taco du petit déjeuner supports immune function.

Supports immune function in Taco du petit déjeuner is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Taco du petit déjeuner helps regulate enzymes and hormones.

Regulates enzymes and hormones in Taco du petit déjeuner is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Taco du petit déjeuner provides energy.

Provides energy in Taco du petit déjeuner can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Taco du petit déjeuner supports muscle growth and strength.

Supports muscle growth and strength in Taco du petit déjeuner is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Taco du petit déjeuner helps in weight management.

Helps in weight management in Taco du petit déjeuner promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Taco du petit déjeuner aids in the production of hemoglobin.

Aids in the production of hemoglobin in Taco du petit déjeuner is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Taco du petit déjeuner improves skin, hair, and nails.

Improves skin, hair, and nails in Taco du petit déjeuner is essential for the health and growth of hair, skin, and nails.

Protein in Taco du petit déjeuner regulates blood sugar levels.

Regulates blood sugar levels in Taco du petit déjeuner helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Taco du petit déjeuner supports red blood cell production

Vitamin B12 in Taco du petit déjeuner plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Taco du petit déjeuner boosts energy levels

Vitamin B12 in Taco du petit déjeuner aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Taco du petit déjeuner promotes brain health

Vitamin B12 in Taco du petit déjeuner supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Taco du petit déjeuner aids in DNA synthesis

Vitamin B12 in Taco du petit déjeuner is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Taco du petit déjeuner improves mood and mental health

Vitamin B12 in Taco du petit déjeuner helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Taco du petit déjeuner maintains healthy skin, hair, and nails

Vitamin B12 in Taco du petit déjeuner contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Taco du petit déjeuner prevents birth defects

Vitamin B12 in Taco du petit déjeuner during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Taco du petit déjeuner reduces risk of macular degeneration

Vitamin B12 in Taco du petit déjeuner lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Taco du petit déjeuner supports cardiovascular health

Vitamin B12 in Taco du petit déjeuner helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Taco du petit déjeuner supports antioxidant protection.

Antioxidant Protection in Taco du petit déjeuner helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Taco du petit déjeuner supports thyroid function.

Thyroid Function in Taco du petit déjeuner helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Taco du petit déjeuner supports immune system health.

Immune System Support in Taco du petit déjeuner enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Taco du petit déjeuner supports heart health.

Heart Health in Taco du petit déjeuner helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Taco du petit déjeuner supports cancer prevention.

Cancer Prevention in Taco du petit déjeuner helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Taco du petit déjeuner supports cognitive function.

Cognitive Function in Taco du petit déjeuner may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Taco du petit déjeuner supports skin health.

Skin Health in Taco du petit déjeuner helps protect the skin from UV damage and supports wound healing.

Selenium in Taco du petit déjeuner supports reproductive health.

Reproductive Health in Taco du petit déjeuner regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Taco du petit déjeuner provides anti-inflammatory effects.

Anti-Inflammatory Effects in Taco du petit déjeuner helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Taco du petit déjeuner supports fluid balance.

Maintains Fluid Balance in Taco du petit déjeuner helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Taco du petit déjeuner supports nerve function.

Supports Nerve Function in Taco du petit déjeuner helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Taco du petit déjeuner helps regulate blood pressure.

Regulates Blood Pressure in Taco du petit déjeuner helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Taco du petit déjeuner supports muscle function.

Aids Muscle Function in Taco du petit déjeuner helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Taco du petit déjeuner aids nutrient absorption.

Improves Nutrient Absorption in Taco du petit déjeuner assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Taco du petit déjeuner helps balance pH levels.

Balances pH Levels in Taco du petit déjeuner helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Taco du petit déjeuner supports bone health.

Supports Bone Health in Taco du petit déjeuner helps retain calcium and prevent the loss of bone density over time.

Zinc in Taco du petit déjeuner boosts immune system

Boosts Immune System in Taco du petit déjeuner is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Taco du petit déjeuner promotes wound healing

Promotes Wound Healing in Taco du petit déjeuner plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Taco du petit déjeuner supports growth and development

Supports Growth and Development in Taco du petit déjeuner is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Taco du petit déjeuner improves skin health

Improves Skin Health in Taco du petit déjeuner helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Taco du petit déjeuner enhances brain function

Enhances Brain Function in Taco du petit déjeuner is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Taco du petit déjeuner regulates hormonal balance

Regulates Hormonal Balance in Taco du petit déjeuner helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Taco du petit déjeuner supports healthy vision

Supports Healthy Vision in Taco du petit déjeuner is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Taco du petit déjeuner improves digestive health

Improves Digestive Health in Taco du petit déjeuner supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Taco du petit déjeuner maintains healthy reproductive function

Maintains Healthy Reproductive Function in Taco du petit déjeuner plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Taco du petit déjeuner reduces inflammation

Reduces Inflammation in Taco du petit déjeuner has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 277 calories?

The amount of exercise required to burn off 103.67 gramme Taco du petit déjeuner

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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