Burrito petit déjeuner au bacon
Common Food
Total Energy
682.2
kcal
% from carbs
% from protein
% from fats
In 385.8 g
% daily value
Total Fat
29.2g
45%
Saturated
12.8g
63.9%
Trans Fats
0.1g
Polyunsaturated
3.5g
Monounsaturated
11.3g
Cholesterol
231.1mg
77%
Sodium, Na
1703.5mg
74.1%
Potassium, K
863.7mg
18.4%
Total Carbohydrates
72.3g
26.3%
Fiber
2.7g
9.6%
Sugars
1.2g
2.3%
Protein
31.8g
63.7%
Water
244.9g
Ash
7.5g
Glucose
0.4g
Fructose
0.3g
Lactose
0.2g
Energy
2855.1kJ
Calcium, Ca
348.4mg
Iron, Fe
4.6mg
Magnesium, Mg
77mg
Phosphorus, P
503.9mg
Zinc, Zn
3.3mg
Copper, Cu
0.5mg
Fluoride, F
0.7UG
Manganese, Mn
0.6mg
Selenium, Se
49.6UG
Vitamin A, IU
1504.1IU
Retinol
136.4UG
Vitamin A, RAE
141.9UG
Carotene, beta
67.9UG
Vitamin E (alpha-tocopherol)
0.9mg
Vitamin D (D2 + D3), International Units
48.5IU
Vitamin D3 (cholecalciferol)
1.2UG
Vitamin D (D2 + D3)
1.2UG
Cryptoxanthin, beta
4.2UG
Lycopene
981.4UG
Lutein + zeaxanthin
267.8UG
Tocopherol, beta
0.3mg
Tocopherol, gamma
0.4mg
Tocotrienol, beta
0.1mg
Vitamin C, total ascorbic acid
32.8mg
Thiamin
0.7mg
Riboflavin
0.7mg
Niacin
7.2mg
Pantothenic acid
2.4mg
Vitamin B-6
0.7mg
Folate, total
131.9UG
Vitamin B-12
0.9UG
Choline, total
165.1mg
Vitamin K (phylloquinone)
1.6UG
Folic acid
79.9UG
Folate, food
52UG
Folate, DFE
188.1UG
Betaine
2mg
Tryptophan
0.4g
Threonine
1.2g
Isoleucine
1.6g
Leucine
2.6g
Lysine
2.1g
Methionine
0.8g
Cystine
0.4g
Phenylalanine
1.5g
Tyrosine
1.3g
Valine
1.8g
Arginine
1.6g
Histidine
1g
Alanine
1.3g
Aspartic acid
2.8g
Glutamic acid
6.7g
Glycine
1g
Proline
2.4g
Serine
1.7g
SFA 4:0
0.4g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.2g
SFA 14:0
1.5g
SFA 16:0
6.5g
SFA 18:0
3.1g
MUFA 18:1
10.4g
PUFA 18:2
3g
PUFA 18:3
0.2g
PUFA 20:4
0.1g
MUFA 16:1
0.6g
MUFA 20:1
0.1g
TFA 18:1 t
0.1g
PUFA 20:2 n-6 c,c
0.1g
MUFA 16:1 c
0.3g
MUFA 18:1 c
5g
PUFA 18:2 n-6 c,c
1.9g
Fatty acids, total trans-monoenoic
0.1g
PUFA 18:3 n-3 c,c,c (ALA)
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.