Bonbons hot tamales

Common Food

0

% from protein

99.87

% from carbs

99.87

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.9 g(2g)
Amount per serving
Calories
7.1
% Daily value*

Total Fat 0 g
0%

Sodium, Na 1 mg
0%

Potassium, K 0.7 mg
0%

Total Carbohydrates 1.8 g
0.6%

Fiber 0 g
0%

Sugars 1.3 g
2.7%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 29.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bonbons hot tamales Nutrients FAQs

Nutrients

What is the calorie content of Bonbons hot tamales?

A typical serving 20 pièces (38 grams) of Bonbons hot tamales contains approximately 143 calories.

You can check the exact calorie content by logging Bonbons hot tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bonbons hot tamales have?

The amount of fat in Bonbons hot tamales depends on the ingredients and preparation method. On average, one serving 20 pièces (38 grams) of Bonbons hot tamales contains approximately 0.02 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bonbons hot tamales have?

The protein content in Bonbons hot tamales depends on the ingredients exists in it. On average, 20 pièces (38 grams) of Bonbons hot tamales contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Bonbons hot tamales, Download Nutribit app for healthier you!

How much sugar does a Bonbons hot tamales have?

On average, 20 pièces (38 grams) contains about 26.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonbons hot tamales.

How Much carbohydrates (carbs) is in Bonbons hot tamales?

The amount of carbohydrates (carbs) in Bonbons hot tamales depends on its serving size and preparation. On average, 20 pièces (38 grams) contains about 35.55 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bonbons hot tamales.

How Much Fiber is in Bonbons hot tamales?

Bonbons hot tamales contains approximately 0.08 grams of fiber in 20 pièces (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bonbons hot tamales for healthier you!

What vitamins and minerals are in a Bonbons hot tamales?

Vitamins in Bonbons hot tamales:

  • Vitamin B-6:Bonbons hot tamales has 0.0015 mg of Vitamin B-6.

Bonbons hot tamales contains following minerals:

  • Bonbons hot tamales has 1.14mg of Calcium.
  • Bonbons hot tamales has 19mg of Sodium, Na.
  • Bonbons hot tamales has 14.06mg of Potassium, K.
  • Bonbons hot tamales has 0.0494mg of Iron.

General

Does Bonbons hot tamales contain caffeine?

Bonbons hot tamales does not contain any caffeine.

Does Bonbons hot tamales contain alcohol?

Bonbons hot tamales does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bonbons hot tamales?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonbons hot tamales and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bonbons hot tamales quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bonbons hot tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonbons hot tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bonbons hot tamales for free?

Yes! Since Bonbons hot tamales contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bonbons hot tamales with water tracking feature?

Nutribit automatically calculates the water content of Bonbons hot tamales and adds it to your daily hydration log. Simply log Bonbons hot tamales in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bonbons hot tamales as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bonbons hot tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bonbons hot tamales nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bonbons hot tamales data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bonbons hot tamales

How to burn 143 calories?

The amount of exercise required to burn off 20 pièces Bonbons hot tamales

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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