Tamales Aguilar Pork Tamales
La Original
10.78
% from protein27.45
% from carbs27.45
% from fatNutrition Facts
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Tamales Aguilar Pork Tamales Nutrients FAQs
Nutrients
- Vitamin A:Tamales Aguilar Pork Tamales has 500 IU of Vitamin A.
- Tamales Aguilar Pork Tamales has 26mg of Calcium.
- Tamales Aguilar Pork Tamales has 650mg of Sodium, Na.
- Tamales Aguilar Pork Tamales has 0.72mg of Iron.
What is the calorie content of Tamales Aguilar Pork Tamales?
A typical serving 3 tamales (145 grams) of Tamales Aguilar Pork Tamales contains approximately 410 calories.
You can check the exact calorie content by logging Tamales Aguilar Pork Tamales in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales Aguilar Pork Tamales have?
The amount of fat in Tamales Aguilar Pork Tamales depends on the ingredients and preparation method. On average, one serving 3 tamales (145 grams) of Tamales Aguilar Pork Tamales contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales Aguilar Pork Tamales have?
The protein content in Tamales Aguilar Pork Tamales depends on the ingredients exists in it. On average, 3 tamales (145 grams) of Tamales Aguilar Pork Tamales contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales Aguilar Pork Tamales, Download Nutribit app for healthier you!
How much sugar does a Tamales Aguilar Pork Tamales have?
On average, 3 tamales (145 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales Aguilar Pork Tamales.
How Much carbohydrates (carbs) is in Tamales Aguilar Pork Tamales?
The amount of carbohydrates (carbs) in Tamales Aguilar Pork Tamales depends on its serving size and preparation. On average, 3 tamales (145 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales Aguilar Pork Tamales.
How Much Fiber is in Tamales Aguilar Pork Tamales?
Tamales Aguilar Pork Tamales contains approximately 3 grams of fiber in 3 tamales (145 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales Aguilar Pork Tamales for healthier you!
What vitamins and minerals are in a Tamales Aguilar Pork Tamales?
Vitamins in Tamales Aguilar Pork Tamales:
Tamales Aguilar Pork Tamales contains following minerals:
General
Does Tamales Aguilar Pork Tamales contain caffeine?
Tamales Aguilar Pork Tamales does not contain any caffeine.
Does Tamales Aguilar Pork Tamales contain alcohol?
Tamales Aguilar Pork Tamales does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales Aguilar Pork Tamales?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales Aguilar Pork Tamales and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales Aguilar Pork Tamales quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales Aguilar Pork Tamales in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales Aguilar Pork Tamales and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales Aguilar Pork Tamales for free?
Yes absolutely, Since Tamales Aguilar Pork Tamales does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales Aguilar Pork Tamales with water tracking feature?
Tamales Aguilar Pork Tamales does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tamales Aguilar Pork Tamales as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales Aguilar Pork Tamales and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales Aguilar Pork Tamales nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales Aguilar Pork Tamales data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales Aguilar Pork Tamales
Protein in Tamales Aguilar Pork Tamales supports building and repairing tissues.
Builds and repairs tissues in Tamales Aguilar Pork Tamales is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamales Aguilar Pork Tamales supports immune function.
Supports immune function in Tamales Aguilar Pork Tamales is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamales Aguilar Pork Tamales helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamales Aguilar Pork Tamales is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamales Aguilar Pork Tamales provides energy.
Provides energy in Tamales Aguilar Pork Tamales can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamales Aguilar Pork Tamales supports muscle growth and strength.
Supports muscle growth and strength in Tamales Aguilar Pork Tamales is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamales Aguilar Pork Tamales helps in weight management.
Helps in weight management in Tamales Aguilar Pork Tamales promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamales Aguilar Pork Tamales aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamales Aguilar Pork Tamales is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamales Aguilar Pork Tamales supports bone health.
Supports bone health in Tamales Aguilar Pork Tamales plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamales Aguilar Pork Tamales improves skin, hair, and nails.
Improves skin, hair, and nails in Tamales Aguilar Pork Tamales is essential for the health and growth of hair, skin, and nails.
Protein in Tamales Aguilar Pork Tamales regulates blood sugar levels.
Regulates blood sugar levels in Tamales Aguilar Pork Tamales helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tamales Aguilar Pork Tamales supports fluid balance.
Maintains Fluid Balance in Tamales Aguilar Pork Tamales helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales Aguilar Pork Tamales supports nerve function.
Supports Nerve Function in Tamales Aguilar Pork Tamales helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales Aguilar Pork Tamales helps regulate blood pressure.
Regulates Blood Pressure in Tamales Aguilar Pork Tamales helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales Aguilar Pork Tamales supports muscle function.
Aids Muscle Function in Tamales Aguilar Pork Tamales helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales Aguilar Pork Tamales aids nutrient absorption.
Improves Nutrient Absorption in Tamales Aguilar Pork Tamales assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales Aguilar Pork Tamales helps balance pH levels.
Balances pH Levels in Tamales Aguilar Pork Tamales helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales Aguilar Pork Tamales supports bone health.
Supports Bone Health in Tamales Aguilar Pork Tamales helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 3 tamales Tamales Aguilar Pork Tamales
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.