Tamales, Jalapeno & Cheese, Hot + Spicy
Tucson Tamale
10.96
% from protein27.4
% from carbs27.4
% from fatNutrition Facts
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Tamales, Jalapeno & Cheese, Hot + Spicy Nutrients FAQs
Nutrients
- Tamales, Jalapeno & Cheese, Hot + Spicy has 40mg of Calcium.
- Tamales, Jalapeno & Cheese, Hot + Spicy has 480mg of Sodium, Na.
- Tamales, Jalapeno & Cheese, Hot + Spicy has 1660mg of Potassium, K.
- Tamales, Jalapeno & Cheese, Hot + Spicy has 0.6mg of Iron.
What is the calorie content of Tamales, Jalapeno & Cheese, Hot + Spicy?
A typical serving 1 tamale (113 grams) of Tamales, Jalapeno & Cheese, Hot + Spicy contains approximately 280 calories.
You can check the exact calorie content by logging Tamales, Jalapeno & Cheese, Hot + Spicy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tamales, Jalapeno & Cheese, Hot + Spicy have?
The amount of fat in Tamales, Jalapeno & Cheese, Hot + Spicy depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Tamales, Jalapeno & Cheese, Hot + Spicy contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tamales, Jalapeno & Cheese, Hot + Spicy have?
The protein content in Tamales, Jalapeno & Cheese, Hot + Spicy depends on the ingredients exists in it. On average, 1 tamale (113 grams) of Tamales, Jalapeno & Cheese, Hot + Spicy contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Tamales, Jalapeno & Cheese, Hot + Spicy, Download Nutribit app for healthier you!
How much sugar does a Tamales, Jalapeno & Cheese, Hot + Spicy have?
On average, 1 tamale (113 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tamales, Jalapeno & Cheese, Hot + Spicy.
How Much carbohydrates (carbs) is in Tamales, Jalapeno & Cheese, Hot + Spicy?
The amount of carbohydrates (carbs) in Tamales, Jalapeno & Cheese, Hot + Spicy depends on its serving size and preparation. On average, 1 tamale (113 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tamales, Jalapeno & Cheese, Hot + Spicy.
How Much Fiber is in Tamales, Jalapeno & Cheese, Hot + Spicy?
Tamales, Jalapeno & Cheese, Hot + Spicy contains approximately 3 grams of fiber in 1 tamale (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tamales, Jalapeno & Cheese, Hot + Spicy for healthier you!
What vitamins and minerals are in a Tamales, Jalapeno & Cheese, Hot + Spicy?
Tamales, Jalapeno & Cheese, Hot + Spicy contains following minerals:
General
Does Tamales, Jalapeno & Cheese, Hot + Spicy contain caffeine?
Tamales, Jalapeno & Cheese, Hot + Spicy does not contain any caffeine.
Does Tamales, Jalapeno & Cheese, Hot + Spicy contain alcohol?
Tamales, Jalapeno & Cheese, Hot + Spicy does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tamales, Jalapeno & Cheese, Hot + Spicy?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tamales, Jalapeno & Cheese, Hot + Spicy and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tamales, Jalapeno & Cheese, Hot + Spicy quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tamales, Jalapeno & Cheese, Hot + Spicy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tamales, Jalapeno & Cheese, Hot + Spicy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tamales, Jalapeno & Cheese, Hot + Spicy for free?
Yes! Since Tamales, Jalapeno & Cheese, Hot + Spicy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tamales, Jalapeno & Cheese, Hot + Spicy with water tracking feature?
Nutribit automatically calculates the water content of Tamales, Jalapeno & Cheese, Hot + Spicy and adds it to your daily hydration log. Simply log Tamales, Jalapeno & Cheese, Hot + Spicy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tamales, Jalapeno & Cheese, Hot + Spicy as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tamales, Jalapeno & Cheese, Hot + Spicy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tamales, Jalapeno & Cheese, Hot + Spicy nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tamales, Jalapeno & Cheese, Hot + Spicy data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tamales, Jalapeno & Cheese, Hot + Spicy
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy supports building and repairing tissues.
Builds and repairs tissues in Tamales, Jalapeno & Cheese, Hot + Spicy is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy supports immune function.
Supports immune function in Tamales, Jalapeno & Cheese, Hot + Spicy is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tamales, Jalapeno & Cheese, Hot + Spicy is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy provides energy.
Provides energy in Tamales, Jalapeno & Cheese, Hot + Spicy can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy supports muscle growth and strength.
Supports muscle growth and strength in Tamales, Jalapeno & Cheese, Hot + Spicy is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy helps in weight management.
Helps in weight management in Tamales, Jalapeno & Cheese, Hot + Spicy promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tamales, Jalapeno & Cheese, Hot + Spicy is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy supports bone health.
Supports bone health in Tamales, Jalapeno & Cheese, Hot + Spicy plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy improves skin, hair, and nails.
Improves skin, hair, and nails in Tamales, Jalapeno & Cheese, Hot + Spicy is essential for the health and growth of hair, skin, and nails.
Protein in Tamales, Jalapeno & Cheese, Hot + Spicy regulates blood sugar levels.
Regulates blood sugar levels in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy supports fluid balance.
Maintains Fluid Balance in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy supports nerve function.
Supports Nerve Function in Tamales, Jalapeno & Cheese, Hot + Spicy helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate blood pressure.
Regulates Blood Pressure in Tamales, Jalapeno & Cheese, Hot + Spicy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy supports muscle function.
Aids Muscle Function in Tamales, Jalapeno & Cheese, Hot + Spicy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy aids nutrient absorption.
Improves Nutrient Absorption in Tamales, Jalapeno & Cheese, Hot + Spicy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy helps balance pH levels.
Balances pH Levels in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tamales, Jalapeno & Cheese, Hot + Spicy supports bone health.
Supports Bone Health in Tamales, Jalapeno & Cheese, Hot + Spicy helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy supports heart health.
Supports Heart Health in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy supports muscle function.
Muscle Function in Tamales, Jalapeno & Cheese, Hot + Spicy plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy supports bone health.
Bone Health in Tamales, Jalapeno & Cheese, Hot + Spicy helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy supports fluid balance.
Fluid Balance in Tamales, Jalapeno & Cheese, Hot + Spicy helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy supports nerve function.
Nerve Function in Tamales, Jalapeno & Cheese, Hot + Spicy is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Tamales, Jalapeno & Cheese, Hot + Spicy may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate blood sugar.
Regulates Blood Sugar in Tamales, Jalapeno & Cheese, Hot + Spicy helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy reduces water retention.
Reduces Water Retention in Tamales, Jalapeno & Cheese, Hot + Spicy helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Tamales, Jalapeno & Cheese, Hot + Spicy helps reduce hypertension.
Adequate Reduces Hypertension in Tamales, Jalapeno & Cheese, Hot + Spicy intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 280 calories?
The amount of exercise required to burn off 1 tamale Tamales, Jalapeno & Cheese, Hot + Spicy
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.