Tamales, Jalapeno & Cheese, Hot + Spicy

Tucson Tamale

Total Energy

280

kcal

27.4

% from carbs

10.96

% from protein

61.64

% from fats

In 113 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Cholesterol

25mg

8.3%

Sodium, Na

480mg

20.9%

Potassium, K

1660mg

35.3%

Total Carbohydrates

20g

7.3%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

8g

16%

Calcium, Ca

40mg

Iron, Fe

0.6mg

Vitamin D (D2 + D3)

0.7UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tamales, Jalapeno & Cheese, Hot + Spicy

A typical serving 1 tamale of Tamales, Jalapeno & Cheese, Hot + Spicy (113 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tamales, Jalapeno & Cheese, Hot + Spicy depends on the ingredients and preparation method. On average, one serving 1 tamale (113 grams) of Tamales, Jalapeno & Cheese, Hot + Spicy contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tamales, Jalapeno & Cheese, Hot + Spicy depends on the ingredients exists in it. On average, 1 tamale of Tamales, Jalapeno & Cheese, Hot + Spicy (about 113 grams) contains approximately 8 grams of protein.

On average, 1 tamale (about 113 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tamale (about 113 grams) contains about 20 grams of carbohydrates.

Tamales, Jalapeno & Cheese, Hot + Spicy contains approximately 3 grams of fiber in 1 tamale (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 1 tamale Tamales, Jalapeno & Cheese, Hot + Spicy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.