Boule aux crevettes
Common Food
25.91
% from protein23.96
% from carbs23.96
% from fatNutrition Facts
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Boule aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Boule aux crevettes has 155.2469 IU of Vitamin A.
- Vitamin B-12:Boule aux crevettes has 0.583 UG of Vitamin B-12.
- Vitamin B-6:Boule aux crevettes has 0.1052 mg of Vitamin B-6.
- Vitamin C:Boule aux crevettes has 1.152 mg of Vitamin C.
- Vitamin D:Boule aux crevettes has 6.5432 IU of Vitamin D.
- Vitamin K:Boule aux crevettes has 0.1206 UG of Vitamin K.
- Boule aux crevettes has 48.0097mg of Calcium.
- Boule aux crevettes has 424.0444mg of Sodium, Na.
- Boule aux crevettes has 98.5587mg of Potassium, K.
- Boule aux crevettes has 0.6259mg of Iron.
What is the calorie content of Boule aux crevettes?
A typical serving 63 gramme (63 grams) of Boule aux crevettes contains approximately 137 calories.
You can check the exact calorie content by logging Boule aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boule aux crevettes have?
The amount of fat in Boule aux crevettes depends on the ingredients and preparation method. On average, one serving 63 gramme (63 grams) of Boule aux crevettes contains approximately 7.56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boule aux crevettes have?
The protein content in Boule aux crevettes depends on the ingredients exists in it. On average, 63 gramme (63 grams) of Boule aux crevettes contains approximately 8.79 grams of protein.
Know your exact protein requirement and how much protein you get from Boule aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Boule aux crevettes have?
On average, 63 gramme (63 grams) contains about 0.86 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boule aux crevettes.
How Much carbohydrates (carbs) is in Boule aux crevettes?
The amount of carbohydrates (carbs) in Boule aux crevettes depends on its serving size and preparation. On average, 63 gramme (63 grams) contains about 8.13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boule aux crevettes.
How Much Fiber is in Boule aux crevettes?
Boule aux crevettes contains approximately 0.56 grams of fiber in 63 gramme (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boule aux crevettes for healthier you!
What vitamins and minerals are in a Boule aux crevettes?
Vitamins in Boule aux crevettes:
Boule aux crevettes contains following minerals:
General
Does Boule aux crevettes contain caffeine?
Boule aux crevettes does not contain any caffeine.
Does Boule aux crevettes contain alcohol?
Boule aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boule aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boule aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boule aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boule aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boule aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boule aux crevettes for free?
Yes! Since Boule aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boule aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Boule aux crevettes and adds it to your daily hydration log. Simply log Boule aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boule aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boule aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boule aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boule aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boule aux crevettes
Protein and Vitamin B-12 in Boule aux crevettes supports bone health.
Protein in Boule aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Boule aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Boule aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Boule aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boule aux crevettes supports immune function.
Supports immune function in Boule aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boule aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boule aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boule aux crevettes provides energy.
Provides energy in Boule aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boule aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Boule aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boule aux crevettes helps in weight management.
Helps in weight management in Boule aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boule aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boule aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boule aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Boule aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Boule aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Boule aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Boule aux crevettes supports red blood cell production
Vitamin B12 in Boule aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Boule aux crevettes boosts energy levels
Vitamin B12 in Boule aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Boule aux crevettes promotes brain health
Vitamin B12 in Boule aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Boule aux crevettes aids in DNA synthesis
Vitamin B12 in Boule aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Boule aux crevettes improves mood and mental health
Vitamin B12 in Boule aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Boule aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Boule aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Boule aux crevettes prevents birth defects
Vitamin B12 in Boule aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Boule aux crevettes reduces risk of macular degeneration
Vitamin B12 in Boule aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Boule aux crevettes supports cardiovascular health
Vitamin B12 in Boule aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Boule aux crevettes supports antioxidant protection.
Antioxidant Protection in Boule aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boule aux crevettes supports thyroid function.
Thyroid Function in Boule aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boule aux crevettes supports immune system health.
Immune System Support in Boule aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boule aux crevettes supports heart health.
Heart Health in Boule aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boule aux crevettes supports cancer prevention.
Cancer Prevention in Boule aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boule aux crevettes supports cognitive function.
Cognitive Function in Boule aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boule aux crevettes supports skin health.
Skin Health in Boule aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Boule aux crevettes supports reproductive health.
Reproductive Health in Boule aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boule aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boule aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Boule aux crevettes supports fluid balance.
Maintains Fluid Balance in Boule aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boule aux crevettes supports nerve function.
Supports Nerve Function in Boule aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boule aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Boule aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boule aux crevettes supports muscle function.
Aids Muscle Function in Boule aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boule aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Boule aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boule aux crevettes helps balance pH levels.
Balances pH Levels in Boule aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boule aux crevettes supports bone health.
Supports Bone Health in Boule aux crevettes helps retain calcium and prevent the loss of bone density over time.
How to burn 137 calories?
The amount of exercise required to burn off 63 gramme Boule aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.