Enchilados aux crevettes
Common Food
60.19
% from protein28.43
% from carbs28.43
% from fatNutrition Facts
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Enchilados aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Enchilados aux crevettes has 1031.2554 IU of Vitamin A.
- Vitamin B-12:Enchilados aux crevettes has 1.5705 UG of Vitamin B-12.
- Vitamin B-6:Enchilados aux crevettes has 0.4529 mg of Vitamin B-6.
- Vitamin C:Enchilados aux crevettes has 32.1269 mg of Vitamin C.
- Vitamin D:Enchilados aux crevettes has 3.7843 IU of Vitamin D.
- Vitamin K:Enchilados aux crevettes has 0.3784 UG of Vitamin K.
- Enchilados aux crevettes has 130.2795mg of Calcium.
- Enchilados aux crevettes has 1057.7733mg of Sodium, Na.
- Enchilados aux crevettes has 424.7884mg of Potassium, K.
- Enchilados aux crevettes has 1.2863mg of Iron.
What is the calorie content of Enchilados aux crevettes?
A typical serving 262.87 gramme (262.87 grams) of Enchilados aux crevettes contains approximately 178 calories.
You can check the exact calorie content by logging Enchilados aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enchilados aux crevettes have?
The amount of fat in Enchilados aux crevettes depends on the ingredients and preparation method. On average, one serving 262.87 gramme (262.87 grams) of Enchilados aux crevettes contains approximately 1.93 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enchilados aux crevettes have?
The protein content in Enchilados aux crevettes depends on the ingredients exists in it. On average, 262.87 gramme (262.87 grams) of Enchilados aux crevettes contains approximately 22.97 grams of protein.
Know your exact protein requirement and how much protein you get from Enchilados aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Enchilados aux crevettes have?
On average, 262.87 gramme (262.87 grams) contains about 4.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enchilados aux crevettes.
How Much carbohydrates (carbs) is in Enchilados aux crevettes?
The amount of carbohydrates (carbs) in Enchilados aux crevettes depends on its serving size and preparation. On average, 262.87 gramme (262.87 grams) contains about 10.85 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enchilados aux crevettes.
How Much Fiber is in Enchilados aux crevettes?
Enchilados aux crevettes contains approximately 2.62 grams of fiber in 262.87 gramme (262.87 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enchilados aux crevettes for healthier you!
What vitamins and minerals are in a Enchilados aux crevettes?
Vitamins in Enchilados aux crevettes:
Enchilados aux crevettes contains following minerals:
General
Does Enchilados aux crevettes contain caffeine?
Enchilados aux crevettes does not contain any caffeine.
Does Enchilados aux crevettes contain alcohol?
Enchilados aux crevettes contains approximately 3g of alcohol in 262.87 gramme (262.87 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Enchilados aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enchilados aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enchilados aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enchilados aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enchilados aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enchilados aux crevettes for free?
Yes! Since Enchilados aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enchilados aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Enchilados aux crevettes and adds it to your daily hydration log. Simply log Enchilados aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Enchilados aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enchilados aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enchilados aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enchilados aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enchilados aux crevettes
Protein, Vitamin A and Vitamin B-12 in Enchilados aux crevettes supports bone health.
Protein in Enchilados aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Enchilados aux crevettes contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Enchilados aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Enchilados aux crevettes boosts immune function.
Vitamin A in Enchilados aux crevettes helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Enchilados aux crevettes enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Enchilados aux crevettes promotes healthy skin.
Vitamin A in Enchilados aux crevettes supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Enchilados aux crevettes contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Protein in Enchilados aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Enchilados aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Enchilados aux crevettes supports immune function.
Supports immune function in Enchilados aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Enchilados aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Enchilados aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Enchilados aux crevettes provides energy.
Provides energy in Enchilados aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Enchilados aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Enchilados aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Enchilados aux crevettes helps in weight management.
Helps in weight management in Enchilados aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Enchilados aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Enchilados aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Enchilados aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Enchilados aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Enchilados aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Enchilados aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Enchilados aux crevettes supports eye health.
Vitamin A in Enchilados aux crevettes is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Enchilados aux crevettes enhances reproductive health.
Vitamin A in Enchilados aux crevettes plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Enchilados aux crevettes reduces the risk of certain cancers.
Vitamin A in Enchilados aux crevettes helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Enchilados aux crevettes promotes healthy development during pregnancy.
Vitamin A in Enchilados aux crevettes is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Enchilados aux crevettes maintains healthy mucous membranes.
Vitamin A in Enchilados aux crevettes helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Enchilados aux crevettes improves wound healing.
Vitamin A in Enchilados aux crevettes promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Enchilados aux crevettes may reduce the risk of macular degeneration.
Vitamin A in Enchilados aux crevettes, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Enchilados aux crevettes supports brain health
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Vitamin B-6 in Enchilados aux crevettes boosts immune function
{{vitamin}} in Enchilados aux crevettes boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Enchilados aux crevettes promotes red blood cell production
{{vitamin}} in Enchilados aux crevettes promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Enchilados aux crevettes reduces symptoms of PMS
{{vitamin}} in Enchilados aux crevettes reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Enchilados aux crevettes supports heart health
{{vitamin}} in Enchilados aux crevettes supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Enchilados aux crevettes aids in protein metabolism
{{vitamin}} in Enchilados aux crevettes aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Enchilados aux crevettes improves mood and reduces depression
{{vitamin}} in Enchilados aux crevettes improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Enchilados aux crevettes supports healthy pregnancy
{{vitamin}} in Enchilados aux crevettes supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Enchilados aux crevettes helps prevent anemia
{{vitamin}} in Enchilados aux crevettes helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Enchilados aux crevettes reduces nausea during pregnancy
{{vitamin}} in Enchilados aux crevettes reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Enchilados aux crevettes supports red blood cell production
Vitamin B12 in Enchilados aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Enchilados aux crevettes boosts energy levels
Vitamin B12 in Enchilados aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Enchilados aux crevettes promotes brain health
Vitamin B12 in Enchilados aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Enchilados aux crevettes aids in DNA synthesis
Vitamin B12 in Enchilados aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Enchilados aux crevettes improves mood and mental health
Vitamin B12 in Enchilados aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Enchilados aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Enchilados aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Enchilados aux crevettes prevents birth defects
Vitamin B12 in Enchilados aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Enchilados aux crevettes reduces risk of macular degeneration
Vitamin B12 in Enchilados aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Enchilados aux crevettes supports cardiovascular health
Vitamin B12 in Enchilados aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Enchilados aux crevettes supports antioxidant protection.
Antioxidant Protection in Enchilados aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Enchilados aux crevettes supports thyroid function.
Thyroid Function in Enchilados aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Enchilados aux crevettes supports immune system health.
Immune System Support in Enchilados aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Enchilados aux crevettes supports heart health.
Heart Health in Enchilados aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Enchilados aux crevettes supports cancer prevention.
Cancer Prevention in Enchilados aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Enchilados aux crevettes supports cognitive function.
Cognitive Function in Enchilados aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Enchilados aux crevettes supports skin health.
Skin Health in Enchilados aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Enchilados aux crevettes supports reproductive health.
Reproductive Health in Enchilados aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Enchilados aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Enchilados aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Enchilados aux crevettes supports fluid balance.
Maintains Fluid Balance in Enchilados aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Enchilados aux crevettes supports nerve function.
Supports Nerve Function in Enchilados aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Enchilados aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Enchilados aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Enchilados aux crevettes supports muscle function.
Aids Muscle Function in Enchilados aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Enchilados aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Enchilados aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Enchilados aux crevettes helps balance pH levels.
Balances pH Levels in Enchilados aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Enchilados aux crevettes supports bone health.
Supports Bone Health in Enchilados aux crevettes helps retain calcium and prevent the loss of bone density over time.
Copper in Enchilados aux crevettes supports red blood cell formation.
Copper in Enchilados aux crevettes plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Enchilados aux crevettes promotes healthy bones and connective tissues.
Copper in Enchilados aux crevettes is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Enchilados aux crevettes supports nervous system health.
Copper in Enchilados aux crevettes is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Enchilados aux crevettes acts as an antioxidant.
Copper in Enchilados aux crevettes is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Enchilados aux crevettes enhances iron absorption.
Copper in Enchilados aux crevettes helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Enchilados aux crevettes maintains cardiovascular health.
Copper in Enchilados aux crevettes helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Enchilados aux crevettes supports energy production.
Copper in Enchilados aux crevettes plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Enchilados aux crevettes regulates blood pressure.
Copper in Enchilados aux crevettes has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Enchilados aux crevettes boosts immune system
Boosts Immune System in Enchilados aux crevettes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Enchilados aux crevettes promotes wound healing
Promotes Wound Healing in Enchilados aux crevettes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Enchilados aux crevettes supports growth and development
Supports Growth and Development in Enchilados aux crevettes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Enchilados aux crevettes improves skin health
Improves Skin Health in Enchilados aux crevettes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Enchilados aux crevettes enhances brain function
Enhances Brain Function in Enchilados aux crevettes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Enchilados aux crevettes regulates hormonal balance
Regulates Hormonal Balance in Enchilados aux crevettes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Enchilados aux crevettes supports healthy vision
Supports Healthy Vision in Enchilados aux crevettes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Enchilados aux crevettes improves digestive health
Improves Digestive Health in Enchilados aux crevettes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Enchilados aux crevettes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Enchilados aux crevettes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Enchilados aux crevettes reduces inflammation
Reduces Inflammation in Enchilados aux crevettes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 178 calories?
The amount of exercise required to burn off 262.87 gramme Enchilados aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.