Khorma aux crevettes
Common Food
20.27
% from protein14.51
% from carbs14.51
% from fatNutrition Facts
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Khorma aux crevettes Nutrients FAQs
Nutrients
- Vitamin A:Khorma aux crevettes has 540.7643 IU of Vitamin A.
- Vitamin B-12:Khorma aux crevettes has 0.7038 UG of Vitamin B-12.
- Vitamin B-6:Khorma aux crevettes has 0.1742 mg of Vitamin B-6.
- Vitamin C:Khorma aux crevettes has 2.3522 mg of Vitamin C.
- Vitamin D:Khorma aux crevettes has 12.5171 IU of Vitamin D.
- Vitamin K:Khorma aux crevettes has 0.1457 UG of Vitamin K.
- Khorma aux crevettes has 86.7542mg of Calcium.
- Khorma aux crevettes has 575.7707mg of Sodium, Na.
- Khorma aux crevettes has 235.6611mg of Potassium, K.
- Khorma aux crevettes has 1.2961mg of Iron.
What is the calorie content of Khorma aux crevettes?
A typical serving 157.39 gramme (157.39 grams) of Khorma aux crevettes contains approximately 214 calories.
You can check the exact calorie content by logging Khorma aux crevettes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Khorma aux crevettes have?
The amount of fat in Khorma aux crevettes depends on the ingredients and preparation method. On average, one serving 157.39 gramme (157.39 grams) of Khorma aux crevettes contains approximately 15.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Khorma aux crevettes have?
The protein content in Khorma aux crevettes depends on the ingredients exists in it. On average, 157.39 gramme (157.39 grams) of Khorma aux crevettes contains approximately 11.05 grams of protein.
Know your exact protein requirement and how much protein you get from Khorma aux crevettes, Download Nutribit app for healthier you!
How much sugar does a Khorma aux crevettes have?
On average, 157.39 gramme (157.39 grams) contains about 2.97 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Khorma aux crevettes.
How Much carbohydrates (carbs) is in Khorma aux crevettes?
The amount of carbohydrates (carbs) in Khorma aux crevettes depends on its serving size and preparation. On average, 157.39 gramme (157.39 grams) contains about 7.91 grams of carbohydrates.
Download Nutribit app to get exact carb content from Khorma aux crevettes.
How Much Fiber is in Khorma aux crevettes?
Khorma aux crevettes contains approximately 1.07 grams of fiber in 157.39 gramme (157.39 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Khorma aux crevettes for healthier you!
What vitamins and minerals are in a Khorma aux crevettes?
Vitamins in Khorma aux crevettes:
Khorma aux crevettes contains following minerals:
General
Does Khorma aux crevettes contain caffeine?
Khorma aux crevettes does not contain any caffeine.
Does Khorma aux crevettes contain alcohol?
Khorma aux crevettes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Khorma aux crevettes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Khorma aux crevettes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Khorma aux crevettes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Khorma aux crevettes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Khorma aux crevettes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Khorma aux crevettes for free?
Yes! Since Khorma aux crevettes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Khorma aux crevettes with water tracking feature?
Nutribit automatically calculates the water content of Khorma aux crevettes and adds it to your daily hydration log. Simply log Khorma aux crevettes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Khorma aux crevettes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Khorma aux crevettes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Khorma aux crevettes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Khorma aux crevettes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Khorma aux crevettes
Protein and Vitamin B-12 in Khorma aux crevettes supports bone health.
Protein in Khorma aux crevettes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Khorma aux crevettes is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Khorma aux crevettes supports building and repairing tissues.
Builds and repairs tissues in Khorma aux crevettes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Khorma aux crevettes supports immune function.
Supports immune function in Khorma aux crevettes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Khorma aux crevettes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Khorma aux crevettes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Khorma aux crevettes provides energy.
Provides energy in Khorma aux crevettes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Khorma aux crevettes supports muscle growth and strength.
Supports muscle growth and strength in Khorma aux crevettes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Khorma aux crevettes helps in weight management.
Helps in weight management in Khorma aux crevettes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Khorma aux crevettes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Khorma aux crevettes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Khorma aux crevettes improves skin, hair, and nails.
Improves skin, hair, and nails in Khorma aux crevettes is essential for the health and growth of hair, skin, and nails.
Protein in Khorma aux crevettes regulates blood sugar levels.
Regulates blood sugar levels in Khorma aux crevettes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Khorma aux crevettes supports red blood cell production
Vitamin B12 in Khorma aux crevettes plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Khorma aux crevettes boosts energy levels
Vitamin B12 in Khorma aux crevettes aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Khorma aux crevettes promotes brain health
Vitamin B12 in Khorma aux crevettes supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Khorma aux crevettes aids in DNA synthesis
Vitamin B12 in Khorma aux crevettes is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Khorma aux crevettes improves mood and mental health
Vitamin B12 in Khorma aux crevettes helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Khorma aux crevettes maintains healthy skin, hair, and nails
Vitamin B12 in Khorma aux crevettes contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Khorma aux crevettes prevents birth defects
Vitamin B12 in Khorma aux crevettes during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Khorma aux crevettes reduces risk of macular degeneration
Vitamin B12 in Khorma aux crevettes lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Khorma aux crevettes supports cardiovascular health
Vitamin B12 in Khorma aux crevettes helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Khorma aux crevettes supports antioxidant protection.
Antioxidant Protection in Khorma aux crevettes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Khorma aux crevettes supports thyroid function.
Thyroid Function in Khorma aux crevettes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Khorma aux crevettes supports immune system health.
Immune System Support in Khorma aux crevettes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Khorma aux crevettes supports heart health.
Heart Health in Khorma aux crevettes helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Khorma aux crevettes supports cancer prevention.
Cancer Prevention in Khorma aux crevettes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Khorma aux crevettes supports cognitive function.
Cognitive Function in Khorma aux crevettes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Khorma aux crevettes supports skin health.
Skin Health in Khorma aux crevettes helps protect the skin from UV damage and supports wound healing.
Selenium in Khorma aux crevettes supports reproductive health.
Reproductive Health in Khorma aux crevettes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Khorma aux crevettes provides anti-inflammatory effects.
Anti-Inflammatory Effects in Khorma aux crevettes helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Khorma aux crevettes supports fluid balance.
Maintains Fluid Balance in Khorma aux crevettes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Khorma aux crevettes supports nerve function.
Supports Nerve Function in Khorma aux crevettes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Khorma aux crevettes helps regulate blood pressure.
Regulates Blood Pressure in Khorma aux crevettes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Khorma aux crevettes supports muscle function.
Aids Muscle Function in Khorma aux crevettes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Khorma aux crevettes aids nutrient absorption.
Improves Nutrient Absorption in Khorma aux crevettes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Khorma aux crevettes helps balance pH levels.
Balances pH Levels in Khorma aux crevettes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Khorma aux crevettes supports bone health.
Supports Bone Health in Khorma aux crevettes helps retain calcium and prevent the loss of bone density over time.
How to burn 214 calories?
The amount of exercise required to burn off 157.39 gramme Khorma aux crevettes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.