Fajitas aux crevettes

Common Food

Total Energy

1313.5

kcal

41.12

% from carbs

24.01

% from protein

34.87

% from fats

In 759.2 g

% daily value

Total Fat

51g

78.5%

Saturated

16.4g

81.9%

Trans Fats

0.9g

Polyunsaturated

13.1g

Monounsaturated

16.2g

Cholesterol

539.1mg

179.7%

Sodium, Na

3793.5mg

164.9%

Potassium, K

1102.8mg

23.5%

Total Carbohydrates

135.3g

49.2%

Fiber

10.8g

38.6%

Sugars

8.6g

17.1%

Protein

79g

158%

Water

480.9g

Ash

14.4g

Sucrose

0.9g

Glucose

2.2g

Fructose

1.8g

Lactose

2g

Energy

5493.7kJ

Calcium, Ca

579.4mg

Iron, Fe

8.3mg

Magnesium, Mg

172.2mg

Phosphorus, P

1153.5mg

Zinc, Zn

6.4mg

Copper, Cu

1.3mg

Fluoride, F

5UG

Manganese, Mn

1.5mg

Selenium, Se

165.1UG

Vitamin A, IU

1435.1IU

Retinol

321.8UG

Vitamin A, RAE

339.4UG

Carotene, beta

200.3UG

Carotene, alpha

13.5UG

Vitamin E (alpha-tocopherol)

7mg

Vitamin D (D2 + D3), International Units

15IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

17.9UG

Lycopene

0.4UG

Lutein + zeaxanthin

227.2UG

Tocopherol, gamma

0.8mg

Tocopherol, delta

0.1mg

Tocotrienol, alpha

0.1mg

Vitamin C, total ascorbic acid

101.4mg

Thiamin

1.2mg

Riboflavin

0.9mg

Niacin

13.7mg

Pantothenic acid

3mg

Vitamin B-6

1mg

Folate, total

332.1UG

Vitamin B-12

4.2UG

Choline, total

335.4mg

Vitamin K (Menaquinone-4)

4.4UG

Vitamin K (phylloquinone)

39.2UG

Folic acid

217.6UG

Folate, food

114.5UG

Folate, DFE

485UG

Betaine

0.8mg

Tryptophan

0.9g

Threonine

2.9g

Isoleucine

3.5g

Leucine

6.5g

Lysine

6g

Methionine

2g

Cystine

1g

Phenylalanine

3.6g

Tyrosine

2.9g

Valine

3.7g

Arginine

6.2g

Histidine

1.8g

Alanine

4.1g

Aspartic acid

7.4g

Glutamic acid

16.9g

Glycine

3.9g

Proline

5.3g

Serine

3.5g

SFA 4:0

0.3g

SFA 6:0

0.2g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.4g

SFA 14:0

1.9g

SFA 16:0

8.3g

SFA 18:0

4.3g

MUFA 18:1

15.4g

PUFA 18:2

10.9g

PUFA 18:3

1.3g

PUFA 20:4

0.2g

PUFA 22:6 n-3 (DHA)

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.5g

PUFA 20:5 n-3 (EPA)

0.3g

Phytosterols

49.5mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

MUFA 16:1 c

0.2g

MUFA 18:1 c

5.1g

PUFA 18:2 n-6 c,c

8g

MUFA 17:1

0.2g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.4g

PUFA 18:3 n-3 c,c,c (ALA)

0.9g

MUFA 18:1-11 t (18:1t n-7)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fajitas aux crevettes

A typical serving 759.17 gramme of Fajitas aux crevettes (759.17 grams) contains approximately 1313.5239 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fajitas aux crevettes depends on the ingredients and preparation method. On average, one serving 759.17 gramme (759.17 grams) of Fajitas aux crevettes contains approximately 51.0435 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fajitas aux crevettes depends on the ingredients exists in it. On average, 759.17 gramme of Fajitas aux crevettes (about 759.17 grams) contains approximately 78.9913 grams of protein.

On average, 759.17 gramme (about 759.17 grams) contains about 8.5591 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 759.17 gramme (about 759.17 grams) contains about 135.2817 grams of carbohydrates.

Fajitas aux crevettes contains approximately 10.8036 grams of fiber in 759.17 gramme (about 759.17 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1314 calories?

The amount of exercise required to burn off 759.17 gramme Fajitas aux crevettes

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.