Boulette de levure à la vapeur polonaise
Common Food
12.15
% from protein67.96
% from carbs67.96
% from fatNutrition Facts
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Boulette de levure à la vapeur polonaise Nutrients FAQs
Nutrients
- Vitamin A:Boulette de levure à la vapeur polonaise has 120.2763 IU of Vitamin A.
- Vitamin B-12:Boulette de levure à la vapeur polonaise has 0.1493 UG of Vitamin B-12.
- Vitamin B-6:Boulette de levure à la vapeur polonaise has 0.0353 mg of Vitamin B-6.
- Vitamin C:Boulette de levure à la vapeur polonaise has 0.0425 mg of Vitamin C.
- Vitamin D:Boulette de levure à la vapeur polonaise has 13.38 IU of Vitamin D.
- Boulette de levure à la vapeur polonaise has 31.4229mg of Calcium.
- Boulette de levure à la vapeur polonaise has 54.7936mg of Sodium, Na.
- Boulette de levure à la vapeur polonaise has 68.4259mg of Potassium, K.
- Boulette de levure à la vapeur polonaise has 1.3001mg of Iron.
What is the calorie content of Boulette de levure à la vapeur polonaise?
A typical serving 55.66 gramme (55.66 grams) of Boulette de levure à la vapeur polonaise contains approximately 138 calories.
You can check the exact calorie content by logging Boulette de levure à la vapeur polonaise in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boulette de levure à la vapeur polonaise have?
The amount of fat in Boulette de levure à la vapeur polonaise depends on the ingredients and preparation method. On average, one serving 55.66 gramme (55.66 grams) of Boulette de levure à la vapeur polonaise contains approximately 3.02 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boulette de levure à la vapeur polonaise have?
The protein content in Boulette de levure à la vapeur polonaise depends on the ingredients exists in it. On average, 55.66 gramme (55.66 grams) of Boulette de levure à la vapeur polonaise contains approximately 4.15 grams of protein.
Know your exact protein requirement and how much protein you get from Boulette de levure à la vapeur polonaise, Download Nutribit app for healthier you!
How much sugar does a Boulette de levure à la vapeur polonaise have?
On average, 55.66 gramme (55.66 grams) contains about 3.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boulette de levure à la vapeur polonaise.
How Much carbohydrates (carbs) is in Boulette de levure à la vapeur polonaise?
The amount of carbohydrates (carbs) in Boulette de levure à la vapeur polonaise depends on its serving size and preparation. On average, 55.66 gramme (55.66 grams) contains about 23.22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boulette de levure à la vapeur polonaise.
How Much Fiber is in Boulette de levure à la vapeur polonaise?
Boulette de levure à la vapeur polonaise contains approximately 0.86 grams of fiber in 55.66 gramme (55.66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boulette de levure à la vapeur polonaise for healthier you!
What vitamins and minerals are in a Boulette de levure à la vapeur polonaise?
Vitamins in Boulette de levure à la vapeur polonaise:
Boulette de levure à la vapeur polonaise contains following minerals:
General
Does Boulette de levure à la vapeur polonaise contain caffeine?
Boulette de levure à la vapeur polonaise does not contain any caffeine.
Does Boulette de levure à la vapeur polonaise contain alcohol?
Boulette de levure à la vapeur polonaise does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boulette de levure à la vapeur polonaise?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boulette de levure à la vapeur polonaise and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boulette de levure à la vapeur polonaise quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boulette de levure à la vapeur polonaise in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boulette de levure à la vapeur polonaise and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boulette de levure à la vapeur polonaise for free?
Yes! Since Boulette de levure à la vapeur polonaise contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boulette de levure à la vapeur polonaise with water tracking feature?
Nutribit automatically calculates the water content of Boulette de levure à la vapeur polonaise and adds it to your daily hydration log. Simply log Boulette de levure à la vapeur polonaise in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boulette de levure à la vapeur polonaise as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boulette de levure à la vapeur polonaise and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boulette de levure à la vapeur polonaise nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boulette de levure à la vapeur polonaise data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boulette de levure à la vapeur polonaise
Folate in Boulette de levure à la vapeur polonaise supports DNA synthesis.
Vitamin B9 in Boulette de levure à la vapeur polonaise is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Boulette de levure à la vapeur polonaise promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Boulette de levure à la vapeur polonaise intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Boulette de levure à la vapeur polonaise helps prevent anemia.
Folate in Boulette de levure à la vapeur polonaise helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Boulette de levure à la vapeur polonaise supports heart health.
Vitamin B9 in Boulette de levure à la vapeur polonaise helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Boulette de levure à la vapeur polonaise improves brain function.
Folate in Boulette de levure à la vapeur polonaise plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Boulette de levure à la vapeur polonaise boosts immune function.
Adequate Boosts Immune Function in Boulette de levure à la vapeur polonaise supports immune function by helping in the production of white blood cells.
Folate in Boulette de levure à la vapeur polonaise promotes healthy skin and hair.
Vitamin B9 in Boulette de levure à la vapeur polonaise aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Boulette de levure à la vapeur polonaise regulates mood and mental health.
Folate in Boulette de levure à la vapeur polonaise helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Boulette de levure à la vapeur polonaise supports digestive health.
Folate in Boulette de levure à la vapeur polonaise promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Boulette de levure à la vapeur polonaise supports antioxidant protection.
Antioxidant Protection in Boulette de levure à la vapeur polonaise helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Boulette de levure à la vapeur polonaise supports thyroid function.
Thyroid Function in Boulette de levure à la vapeur polonaise helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Boulette de levure à la vapeur polonaise supports immune system health.
Immune System Support in Boulette de levure à la vapeur polonaise enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Boulette de levure à la vapeur polonaise supports heart health.
Heart Health in Boulette de levure à la vapeur polonaise helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Boulette de levure à la vapeur polonaise supports cancer prevention.
Cancer Prevention in Boulette de levure à la vapeur polonaise helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Boulette de levure à la vapeur polonaise supports cognitive function.
Cognitive Function in Boulette de levure à la vapeur polonaise may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Boulette de levure à la vapeur polonaise supports skin health.
Skin Health in Boulette de levure à la vapeur polonaise helps protect the skin from UV damage and supports wound healing.
Selenium in Boulette de levure à la vapeur polonaise supports reproductive health.
Reproductive Health in Boulette de levure à la vapeur polonaise regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Boulette de levure à la vapeur polonaise provides anti-inflammatory effects.
Anti-Inflammatory Effects in Boulette de levure à la vapeur polonaise helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 138 calories?
The amount of exercise required to burn off 55.66 gramme Boulette de levure à la vapeur polonaise
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.