Burger au chili
Common Food
Total Energy
676.9
kcal
% from carbs
% from protein
% from fats
In 319 g
% daily value
Total Fat
37.2g
57.2%
Saturated
16.7g
83.5%
Polyunsaturated
3.1g
Monounsaturated
14.8g
Cholesterol
120.7mg
40.2%
Sodium, Na
1669.3mg
72.6%
Potassium, K
665.8mg
14.2%
Total Carbohydrates
46.6g
16.9%
Fiber
3g
10.7%
Sugars
8.5g
17%
Starch
29.9g
Protein
39.3g
78.6%
Water
189.5g
Ash
6.5g
Sucrose
1.1g
Glucose
1.9g
Fructose
3.1g
Lactose
0.9g
Maltose
1.5g
Energy
2836.7kJ
Calcium, Ca
392.2mg
Iron, Fe
4.4mg
Magnesium, Mg
75.7mg
Phosphorus, P
456.6mg
Zinc, Zn
7mg
Copper, Cu
0.4mg
Manganese, Mn
0.7mg
Selenium, Se
57UG
Vitamin A, IU
796.8IU
Retinol
93.5UG
Vitamin A, RAE
118.3UG
Carotene, beta
259.1UG
Carotene, alpha
24.8UG
Vitamin E (alpha-tocopherol)
1.1mg
Vitamin D (D2 + D3), International Units
9.6IU
Vitamin D (D2 + D3)
0.3UG
Cryptoxanthin, beta
40UG
Lycopene
1909.5UG
Lutein + zeaxanthin
53UG
Tocopherol, beta
5.5mg
Tocopherol, gamma
0.6mg
Tocopherol, delta
0.1mg
Vitamin C, total ascorbic acid
2.8mg
Thiamin
0.3mg
Riboflavin
0.7mg
Niacin
9.6mg
Pantothenic acid
1.4mg
Vitamin B-6
0.3mg
Folate, total
41.4UG
Vitamin B-12
4.7UG
Choline, total
125.7mg
Vitamin K (phylloquinone)
11.4UG
Folic acid
23.9UG
Folate, food
17.6UG
Folate, DFE
57.4UG
Threonine
0.4g
Isoleucine
0.4g
Leucine
0.7g
Lysine
0.5g
Methionine
0.1g
Phenylalanine
0.3g
Tyrosine
0.2g
Valine
0.5g
Arginine
0.5g
Histidine
0.2g
Alanine
0.6g
Aspartic acid
0.8g
Glutamic acid
1.5g
Glycine
0.8g
Proline
0.5g
Serine
0.4g
SFA 4:0
0.4g
SFA 6:0
0.1g
SFA 8:0
0.1g
SFA 10:0
0.2g
SFA 12:0
0.3g
SFA 14:0
1.6g
SFA 16:0
8.7g
SFA 18:0
4.6g
SFA 20:0
0.1g
MUFA 18:1
13.1g
PUFA 18:2
2.5g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.3g
MUFA 16:1
1.2g
PUFA 18:4
0.2g
MUFA 20:1
0.2g
SFA 15:0
0.2g
SFA 17:0
0.4g
MUFA 17:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Burger au chili?
How Much Protein is in Burger au chili?
How Much Protein is in Burger au chili?
How Much Sugar is in Burger au chili?
How Much Sugar is in Burger au chili?
How Much carbohydrates (carbs) is in Burger au chili?
How Much carbohydrates (carbs) is in Burger au chili?
How Much Fiber is in Burger au chili?
How Much Fiber is in Burger au chili?
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