Chili au maïs

Common Food

20.2

% from protein

72.2

% from carbs

72.2

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.6
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 3.1 mg
0.1%

Potassium, K 2.5 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0.1%

Sugars 0 g
0%

Protein 0 g
0.1%

Water 0.8 g

Vitamin A 3.4 IU

Retinol 0 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.1 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.3 UG

Lycopene 11.2 UG

Lutein + zeaxanthin 1.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 2.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Chili au maïs Nutrients FAQs

Nutrients

What is the calorie content of Chili au maïs?

A typical serving 509.2 gramme (509.2 grams) of Chili au maïs contains approximately 324 calories.

You can check the exact calorie content by logging Chili au maïs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chili au maïs have?

The amount of fat in Chili au maïs depends on the ingredients and preparation method. On average, one serving 509.2 gramme (509.2 grams) of Chili au maïs contains approximately 2.97 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chili au maïs have?

The protein content in Chili au maïs depends on the ingredients exists in it. On average, 509.2 gramme (509.2 grams) of Chili au maïs contains approximately 17.75 grams of protein.

Know your exact protein requirement and how much protein you get from Chili au maïs, Download Nutribit app for healthier you!

How much sugar does a Chili au maïs have?

On average, 509.2 gramme (509.2 grams) contains about 12.58 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chili au maïs.

How Much carbohydrates (carbs) is in Chili au maïs?

The amount of carbohydrates (carbs) in Chili au maïs depends on its serving size and preparation. On average, 509.2 gramme (509.2 grams) contains about 63.45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chili au maïs.

How Much Fiber is in Chili au maïs?

Chili au maïs contains approximately 19.47 grams of fiber in 509.2 gramme (509.2 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chili au maïs for healthier you!

What vitamins and minerals are in a Chili au maïs?

Vitamins in Chili au maïs:

  • Vitamin A:Chili au maïs has 1734.5405 IU of Vitamin A.
  • Vitamin B-6:Chili au maïs has 0.5535 mg of Vitamin B-6.
  • Vitamin C:Chili au maïs has 38.6291 mg of Vitamin C.

Chili au maïs contains following minerals:

  • Chili au maïs has 192.6959mg of Calcium.
  • Chili au maïs has 1553.8208mg of Sodium, Na.
  • Chili au maïs has 1295.3091mg of Potassium, K.
  • Chili au maïs has 6.8436mg of Iron.

General

Does Chili au maïs contain caffeine?

Chili au maïs does not contain any caffeine.

Does Chili au maïs contain alcohol?

Chili au maïs does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chili au maïs?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chili au maïs and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chili au maïs quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chili au maïs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chili au maïs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chili au maïs for free?

Yes! Since Chili au maïs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chili au maïs with water tracking feature?

Nutribit automatically calculates the water content of Chili au maïs and adds it to your daily hydration log. Simply log Chili au maïs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chili au maïs as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chili au maïs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chili au maïs nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chili au maïs data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chili au maïs

Fiber, Folate and Potassium, K in Chili au maïs supports heart health.

  • Soluble fiber in Chili au maïs can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Chili au maïs helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Chili au maïs helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Protein and Vitamin A in Chili au maïs supports bone health.

  • Protein in Chili au maïs plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Chili au maïs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Fiber and Potassium, K in Chili au maïs regulates blood sugar.

  • Fiber in Chili au maïs helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Chili au maïs helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Chili au maïs improves skin health.

  • Fiber in Chili au maïs helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Chili au maïs helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Chili au maïs boosts immune function.

  • Fiber in Chili au maïs supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Chili au maïs supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Chili au maïs boosts immune function.

  • Vitamin A in Chili au maïs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Chili au maïs enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Chili au maïs promotes healthy skin.

  • Vitamin A in Chili au maïs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Chili au maïs contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Chili au maïs supports bone health.

  • Calcium in Chili au maïs is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Chili au maïs helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Chili au maïs supports muscle function.

  • Calcium in Chili au maïs plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Chili au maïs plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Magnesium and Sodium, Na in Chili au maïs supports bone health.

  • Magnesium in Chili au maïs helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Chili au maïs helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Chili au maïs aids muscle function.

  • Magnesium in Chili au maïs helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Chili au maïs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Chili au maïs provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chili au maïs are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chili au maïs supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chili au maïs aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chili au maïs helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chili au maïs help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chili au maïs helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chili au maïs can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chili au maïs aids weight management by helping you feel full longer.

Fiber-rich carbs from Chili au maïs help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chili au maïs enhances brain function and helps improve memory and focus.

Glucose from Chili au maïs is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chili au maïs boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chili au maïs provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chili au maïs promotes gut health by feeding beneficial gut bacteria.

Fiber in Chili au maïs serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chili au maïs improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chili au maïs support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chili au maïs helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chili au maïs, help regulate blood pressure and reduce hypertension risk.

Protein in Chili au maïs supports building and repairing tissues.

Builds and repairs tissues in Chili au maïs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chili au maïs supports immune function.

Supports immune function in Chili au maïs is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chili au maïs helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chili au maïs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chili au maïs provides energy.

Provides energy in Chili au maïs can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chili au maïs supports muscle growth and strength.

Supports muscle growth and strength in Chili au maïs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chili au maïs helps in weight management.

Helps in weight management in Chili au maïs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chili au maïs aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chili au maïs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chili au maïs improves skin, hair, and nails.

Improves skin, hair, and nails in Chili au maïs is essential for the health and growth of hair, skin, and nails.

Protein in Chili au maïs regulates blood sugar levels.

Regulates blood sugar levels in Chili au maïs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chili au maïs supports digestion.

Fiber in Chili au maïs aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chili au maïs aids in weight management.

Fiber-rich foods in Chili au maïs increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chili au maïs promotes gut health.

Fiber in Chili au maïs acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chili au maïs lowers the risk of colon cancer.

A high-fiber diet from Chili au maïs is linked to a reduced risk of colon cancer.

Fiber in Chili au maïs helps lower blood pressure.

Adequate fiber in Chili au maïs may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chili au maïs reduces the risk of type 2 diabetes.

Fiber in Chili au maïs can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Chili au maïs supports eye health.

Vitamin A in Chili au maïs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Chili au maïs enhances reproductive health.

Vitamin A in Chili au maïs plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Chili au maïs reduces the risk of certain cancers.

Vitamin A in Chili au maïs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Chili au maïs promotes healthy development during pregnancy.

Vitamin A in Chili au maïs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Chili au maïs maintains healthy mucous membranes.

Vitamin A in Chili au maïs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Chili au maïs improves wound healing.

Vitamin A in Chili au maïs promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Chili au maïs may reduce the risk of macular degeneration.

Vitamin A in Chili au maïs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Chili au maïs supports brain health

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Vitamin B-6 in Chili au maïs boosts immune function

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Vitamin B-6 in Chili au maïs promotes red blood cell production

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Vitamin B-6 in Chili au maïs reduces symptoms of PMS

{{vitamin}} in Chili au maïs reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Chili au maïs supports heart health

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Vitamin B-6 in Chili au maïs aids in protein metabolism

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Vitamin B-6 in Chili au maïs improves mood and reduces depression

{{vitamin}} in Chili au maïs improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Chili au maïs supports healthy pregnancy

{{vitamin}} in Chili au maïs supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Chili au maïs helps prevent anemia

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Vitamin B-6 in Chili au maïs reduces nausea during pregnancy

{{vitamin}} in Chili au maïs reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Chili au maïs supports DNA synthesis.

Vitamin B9 in Chili au maïs is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Chili au maïs promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Chili au maïs intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Chili au maïs helps prevent anemia.

Folate in Chili au maïs helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Chili au maïs improves brain function.

Folate in Chili au maïs plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Chili au maïs promotes healthy skin and hair.

Vitamin B9 in Chili au maïs aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Chili au maïs regulates mood and mental health.

Folate in Chili au maïs helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Chili au maïs supports digestive health.

Folate in Chili au maïs promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Calcium in Chili au maïs supports heart health.

Calcium in Chili au maïs helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Chili au maïs supports nerve transmission.

Calcium in Chili au maïs is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Chili au maïs supports blood clotting.

Calcium in Chili au maïs is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Chili au maïs supports hormonal secretion.

Calcium in Chili au maïs regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Chili au maïs supports weight management.

Calcium in Chili au maïs may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Chili au maïs supports dental health.

Calcium in Chili au maïs strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Chili au maïs supports blood pressure regulation.

Calcium in Chili au maïs, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Magnesium in Chili au maïs promotes heart health.

Promotes Heart Health in Chili au maïs helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Chili au maïs enhances nerve function.

Enhances Nerve Function in Chili au maïs supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Chili au maïs improves sleep quality.

Improves Sleep Quality in Chili au maïs regulates sleep patterns by supporting melatonin production.

Magnesium in Chili au maïs supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Chili au maïs helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Chili au maïs reduces migraine frequency.

Reduces Migraine Frequency in Chili au maïs may help reduce the frequency and severity of migraines.

Magnesium in Chili au maïs promotes digestive health.

Promotes Digestive Health in Chili au maïs supports bowel function and helps prevent constipation.

Magnesium in Chili au maïs helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Chili au maïs calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Chili au maïs boosts protein synthesis.

Boosts Protein Synthesis in Chili au maïs plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Chili au maïs supports fluid balance.

Maintains Fluid Balance in Chili au maïs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chili au maïs supports nerve function.

Supports Nerve Function in Chili au maïs helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chili au maïs helps regulate blood pressure.

Regulates Blood Pressure in Chili au maïs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chili au maïs aids nutrient absorption.

Improves Nutrient Absorption in Chili au maïs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chili au maïs helps balance pH levels.

Balances pH Levels in Chili au maïs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Chili au maïs supports fluid balance.

Fluid Balance in Chili au maïs helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Chili au maïs supports nerve function.

Nerve Function in Chili au maïs is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Chili au maïs reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Chili au maïs may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Chili au maïs reduces water retention.

Reduces Water Retention in Chili au maïs helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Chili au maïs helps reduce hypertension.

Adequate Reduces Hypertension in Chili au maïs intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Chili au maïs supports red blood cell formation.

Copper in Chili au maïs plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Chili au maïs promotes healthy bones and connective tissues.

Copper in Chili au maïs is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Chili au maïs supports nervous system health.

Copper in Chili au maïs is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Chili au maïs acts as an antioxidant.

Copper in Chili au maïs is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Chili au maïs enhances iron absorption.

Copper in Chili au maïs helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Chili au maïs maintains cardiovascular health.

Copper in Chili au maïs helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Chili au maïs supports energy production.

Copper in Chili au maïs plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Chili au maïs regulates blood pressure.

Copper in Chili au maïs has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Chili au maïs boosts immune system

Boosts Immune System in Chili au maïs is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Chili au maïs promotes wound healing

Promotes Wound Healing in Chili au maïs plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Chili au maïs supports growth and development

Supports Growth and Development in Chili au maïs is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Chili au maïs enhances brain function

Enhances Brain Function in Chili au maïs is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Chili au maïs regulates hormonal balance

Regulates Hormonal Balance in Chili au maïs helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Chili au maïs supports healthy vision

Supports Healthy Vision in Chili au maïs is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Chili au maïs improves digestive health

Improves Digestive Health in Chili au maïs supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Chili au maïs maintains healthy reproductive function

Maintains Healthy Reproductive Function in Chili au maïs plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Chili au maïs reduces inflammation

Reduces Inflammation in Chili au maïs has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 324 calories?

The amount of exercise required to burn off 509.2 gramme Chili au maïs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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