Burger au poulet

Common Food

Total Energy

536.2

kcal

43.32

% from carbs

22.26

% from protein

34.42

% from fats

In 207 g

% daily value

Total Fat

20.2g

31.1%

Saturated

4.1g

20.7%

Polyunsaturated

9.1g

Monounsaturated

5.6g

Cholesterol

57.5mg

19.2%

Sodium, Na

1058.2mg

46%

Potassium, K

382.5mg

8.1%

Total Carbohydrates

57.2g

20.8%

Fiber

4.2g

15.1%

Sugars

6.6g

13.1%

Starch

41.9g

Protein

29.4g

58.8%

Water

95.7g

Ash

4.4g

Sucrose

0.1g

Glucose

2.1g

Fructose

2.7g

Maltose

1.7g

Energy

2242kJ

Calcium, Ca

221.6mg

Iron, Fe

4.5mg

Magnesium, Mg

60.9mg

Phosphorus, P

307mg

Zinc, Zn

2.4mg

Copper, Cu

0.2mg

Fluoride, F

0.1UG

Manganese, Mn

1.1mg

Selenium, Se

41.8UG

Vitamin A, IU

173.8IU

Retinol

37.3UG

Vitamin A, RAE

39.6UG

Carotene, beta

23.3UG

Vitamin E (alpha-tocopherol)

0.8mg

Vitamin D (D2 + D3), International Units

10.8IU

Vitamin D (D2 + D3)

0.3UG

Cryptoxanthin, beta

6.1UG

Lutein + zeaxanthin

16.6UG

Tocopherol, beta

0.2mg

Tocopherol, gamma

6mg

Tocopherol, delta

1.7mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.4mg

Tocotrienol, gamma

0.5mg

Vitamin C, total ascorbic acid

1.4mg

Thiamin

0.7mg

Riboflavin

0.5mg

Niacin

10.6mg

Pantothenic acid

1.3mg

Vitamin B-6

0.4mg

Folate, total

95.7UG

Vitamin B-12

0.6UG

Choline, total

18.9mg

Vitamin K (Dihydrophylloquinone)

0.5UG

Vitamin K (phylloquinone)

29.4UG

Folic acid

62.6UG

Folate, food

33.1UG

Folate, DFE

139.3UG

Tryptophan

0.3g

Threonine

0.9g

Isoleucine

1.2g

Leucine

1.8g

Lysine

1.7g

Methionine

0.6g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.8g

Valine

1.2g

Arginine

1.3g

Histidine

0.7g

Alanine

1.2g

Aspartic acid

1.9g

Glutamic acid

4.5g

Glycine

1.1g

Proline

1.4g

Serine

0.9g

SFA 14:0

0.1g

SFA 16:0

2.7g

SFA 18:0

1.1g

MUFA 18:1

5.2g

PUFA 18:2

8g

PUFA 18:3

1g

PUFA 20:4

0.1g

MUFA 16:1

0.3g

MUFA 20:1

0.1g

Phytosterols

6.4mg

Stigmasterol

5.4mg

Campesterol

5.4mg

Beta-sitosterol

14.1mg

MUFA 18:1 c

2.6g

PUFA 18:2 n-6 c,c

6.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Burger au poulet

A typical serving 1 burger sur son pain of Burger au poulet (207 grams) contains approximately 536.157 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Burger au poulet depends on the ingredients and preparation method. On average, one serving 1 burger sur son pain (207 grams) of Burger au poulet contains approximately 20.2465 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Burger au poulet depends on the ingredients exists in it. On average, 1 burger sur son pain of Burger au poulet (about 207 grams) contains approximately 29.4136 grams of protein.

On average, 1 burger sur son pain (about 207 grams) contains about 6.5527 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 burger sur son pain (about 207 grams) contains about 57.2472 grams of carbohydrates.

Burger au poulet contains approximately 4.2207 grams of fiber in 1 burger sur son pain (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Mini burger au poulet

Common Food

368 kcal

Spaghetti au poulet

Common Food

401 kcal

Sucette au poulet

Common Food

88 kcal

Sukiyaki au poulet

Common Food

717 kcal

Tacos au poulet

Common Food

185 kcal

Tamales au poulet

Common Food

280 kcal

Taquitos au poulet

Common Food

119 kcal

Tinga au poulet

Common Food

241 kcal

Tortellini au poulet

Common Food

326 kcal

Tostadas au poulet

Common Food

561 kcal

Tourte au poulet

Common Food

851 kcal

Vélouté au poulet

Common Food

113 kcal

Yassa au poulet

Common Food

257 kcal

Bharta au poulet

Common Food

334 kcal

Bibimbap au poulet

Common Food

940 kcal

Blini au poulet

Common Food

347 kcal

Bolognese au poulet

Common Food

283 kcal

Bratwurst au poulet

Common Food

148 kcal

Burrito au poulet

Common Food

664 kcal

Calzone au poulet

Common Food

1033 kcal

Chaussons au poulet

Common Food

56 kcal

Cheeseburger au poulet

Common Food

650 kcal

Chorizo au poulet

Common Food

147 kcal

How to burn 536 calories?

The amount of exercise required to burn off 1 burger sur son pain Burger au poulet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.